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Dorina Lazo Gilmore-Young

Chasing God's glory down unexpected trails

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Walk Run Soar

As a runner, you work hard to meet your physical goals. But deep down, you long for your training to be a more meaningful experience, one that engages your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners (and walkers!) who long to experience God’s presence in a deeper way as you pound the pavement or traverse the trails. Walk, Run, Soar gets you moving with a new motivation: knowing Jesus more, every step of the way.

Along with weekly devotions to inspire you, Walk, Run, Soar includes

  • practical running and training tips
  • training schedules from a triathlon and marathon co
  • advice on how to fuel your body well
  • reflection questions and action steps
  • space to journal and record your running progress

Whether you are new to running or a longtime runner, this inspiring devotional will motivate you to hit your fitness goals while strengthening your faith. Get ready to soar!

What’s your Biblical runner personality?

Newly-released in 2020!

read a free excerpt here
Buy the book

A powerful guidebook

“The book you are holding in your hands is a powerful guide to help you experience God every step of your journey. It will turn your attention away from the lesser goals and toward the greatest goal: experiencing God on the run.”

–from the foreword by Olympian RYAN HALL

ABOUT THE AUTHORS:

Dorina Gilmore Young is a writer, speaker, former news reporter, and long-time runner. She blogs at DorinaGilmore.com and is a contributor on DaySpring’s (in)courage writing team. Dorina’s husband, marathoner and Ironman triathlete Shawn Young, provides the practical running tips in Walk, Run, Soar. Together, the Youngs coach cross-country, track, and marathon teams. They live in California, raising three daughters to love the cultural diversity, beautiful landscapes, and unique food of the state.

Learn more about Dorina & Shawn

“Having known the Youngs for over twenty years, I’ve observed the anvil on which these amazing devotionals were forged. Using personal examples and practical suggestions, they apply Bible verses to life and running, showing us vividly how to ‘walk, run, and soar’ spiritually and physically.”

John Volkman, has run a marathon in all 50 states and 10 provinces, and has coached marathon runners for over 20 years

Praise for Walk Run Soar

buy the book

Brand-new podcast launching

Listen to the podcast here

Check out the Walk Run Soar

exclusive collection of jewelry & apparel

developed in partnership with Endure Jewelry!

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He’s my favorite! 💛💙

#dateyourspouse
#weddingdate
#beautyfromashes

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Apr 18

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He’s my favorite! 💛💙  #dateyourspouse
#weddingdate
#beautyfromashes
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Hey friend, are you feeling alone? Are you needing some encouraging words today? I want to invite you to a community where you can receive regular ...

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Apr 16

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Hey friend, are you feeling alone? Are you needing some encouraging words today? I want to invite you to a community where you can receive regular words of encouragement and inspiration from a diversity of Bible teachers. 
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I’ve had the privilege of sharing a message for the Online Women’s Bible Study community on the theme: “Ruth: What Happens When an Ordinary Woman Meets an Extraordinary God.” My message will be rolling out in early May. In the meantime, you get access to all the past amazing teachings and can even join our small group feature.
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TODAY aka Friday, April 16, is the LAST day to sign up for the Spring Semester study of More Than Ordinary. Don’t delay. Join today and you get access to all the teachings and a community of women who will be listening and studying alongside you!
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I have loved learning from @beckykiser @kianstephens @barbroose @jillbriscoe @karakae.james @katarmstrong1 @jamieivey and others! 🌸
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👆🏽Check out the link in my profile for details!
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#biblestudy #onlinebiblestudy #womenintheword #bibleteacher #bookofruth #ruth #morethanordinary #womensupportingwomen #smallgroup #ladypreacher
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Prayer & Devos with Dorina. .
This morning we are soaking in the words of David in Psalm 36. David is preaching to himself and preaching to ...

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Apr 16

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Prayer & Devos with Dorina. .
This morning we are soaking in the words of David in Psalm 36. David is preaching to himself and preaching to all of us today. He is burdened by the wickedness in his world.
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After the week we’ve experienced, I can relate to the emotion here. Maybe you can too.
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What does David turn to for relief from the wickedness that surrounds him? He meditates on God’s character.
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He reminds us of God’s faithful love, His righteousness, that He is the judge, that He is our refuge. Friends, let’s cling to this and “take refuge in the shadow of God’s wings today.”
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#prayer #devotional #grief #lament #psalms #biblestudy #communityprayer
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Do you feel like you are running uphill through the dark? Are you feeling the sear of the fire at your heels?
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I have learned the challenge ...

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Apr 15

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Do you feel like you are running uphill through the dark? Are you feeling the sear of the fire at your heels?
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I have learned the challenge is in how we respond.
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Will we let the fires of life destroy us or refine us? Will we let grief overtake us or will we choose comfort in Christ? Will we look away or walk with our brothers and sisters in their suffering? Will we sit in the ashes or will we wear a crown of beauty? 
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Sometimes life is about breathing and lifting, putting one foot in front of the other. Sometimes life is about lifting our eyes to chase God’s glory up the steepest hills and through the darkest corridors of the forest.
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Friends, let’s draw strength from Jesus’ words tonight:
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“God blesses those who are poor and realize their need for him, for the Kingdom of Heaven is theirs. God blesses those who mourn, for they will be comforted. 
God blesses those who are humble, for they will inherit the whole earth. 
God blesses those who hunger and thirst for justice, for they will be satisfied.
God blesses those who are merciful, for they will be shown mercy.
God blesses those whose hearts are pure, for they will see God.
God blesses those who work for peace, for they will be called the children of God.
God blesses those who are persecuted for doing right, for the Kingdom of Heaven is theirs.” 
- ‭Matthew‬ ‭5:3-10‬
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👉🏽Which of these verses brings you comfort? Share in the comments.
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📖 Read more in my new book, Walk Run Soar, available all the places books are sold. 📖
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#beatitudes #scripture #refinedbyfire #sermononthemount #jesusgirl #beautyfromashes #devotion #walkrunsoar #glorychasers #authorsofinstagram #christianrunners
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I woke up this morning feeling achy. I drove the girls to school and decided to take some time for soul care. I did a yoga class online. I drank my ...

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Apr 14

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I woke up this morning feeling achy. I drove the girls to school and decided to take some time for soul care. I did a yoga class online. I drank my water. But my heart still felt heavy, my body weary.
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Maybe it’s because my alarm had me up at 5:30 am for Bible class.
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Maybe it’s because I woke this morning to more heavy news about a young Black daddy who was shot instead of tased yesterday by a police officer.
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Or maybe it’s because my body remembers grief before my brain does. Grief and trauma makes it’s imprint on our memories, our souls.
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April 13, 2003 was the day I floated down the aisle in a flowing white gown and veil to the regal music of bagpipes. I took my groom’s hands and exchanged forever vows.
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When you’re young in your twenties, you can’t fathom that forever might be cut short, that you might go to Heaven before your mama or your babies are grown.
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Eleven years later, my beloved soared to Heaven. My body always remembers this grief on birthdays and anniversaries, and sometimes holidays.
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💕Friend, if you’re grieving today you have permission to move slowly. If you’re triggered, it’s good to pause. It’s ok to make space to cry, to lament, to write, to sing, to sit quietly, to paint, to cook, and to hug your people tightly. It’s ok.
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I keep remembering what God did when one of his image bearers died...
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Jesus wept. - John 11:35
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#griefjourney #grief #beautyfromashes #dauntewright #jesus #scripture #lament #dauntewrightlifemattered #trauma #triggered
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