• Skip to primary navigation
  • Skip to main content

Dorina Lazo Gilmore-Young

Chasing God's glory down life's unexpected trails

  • About Dorina
  • Speaking
    • Events
  • Books
  • Podcast
  • Running
  • Culture + Travel
  • Blog
    • Freebies

Walk Run Soar

As a runner, you work hard to meet your physical goals. But deep down, you long for your training to be a more meaningful experience, one that engages your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners (and walkers!) who long to experience God’s presence in a deeper way as you pound the pavement or traverse the trails. Walk, Run, Soar gets you moving with a new motivation: knowing Jesus more, every step of the way.

Along with weekly devotions to inspire you, Walk, Run, Soar includes

  • practical running and training tips
  • training schedules from a triathlon and marathon co
  • advice on how to fuel your body well
  • reflection questions and action steps
  • space to journal and record your running progress

Whether you are new to running or a longtime runner, this inspiring devotional will motivate you to hit your fitness goals while strengthening your faith. Get ready to soar!

What’s your Biblical runner personality?

Released in 2020!

read a free excerpt here
Buy the book

A powerful guidebook

“The book you are holding in your hands is a powerful guide to help you experience God every step of your journey. It will turn your attention away from the lesser goals and toward the greatest goal: experiencing God on the run.”

–from the foreword by Olympian RYAN HALL

ABOUT THE AUTHORS:

Dorina Gilmore Young is a writer, speaker, former news reporter, and long-time runner. She blogs at DorinaGilmore.com and is a contributor on DaySpring’s (in)courage writing team. Dorina’s husband, marathoner and Ironman triathlete Shawn Young, provides the practical running tips in Walk, Run, Soar. Together, the Youngs coach cross-country, track, and marathon teams. They live in California, raising three daughters to love the cultural diversity, beautiful landscapes, and unique food of the state.

Learn more about Dorina & Shawn

“Having known the Youngs for over twenty years, I’ve observed the anvil on which these amazing devotionals were forged. Using personal examples and practical suggestions, they apply Bible verses to life and running, showing us vividly how to ‘walk, run, and soar’ spiritually and physically.”

John Volkman, has run a marathon in all 50 states and 10 provinces, and has coached marathon runners for over 20 years

Praise for Walk Run Soar

buy the book

Check out our podcast

Listen to the podcast here

Check out the Walk Run Soar

exclusive collection of jewelry & apparel

developed in partnership with Endure Jewelry!

Share
Tweet
Share
Pin325
325 Shares

Before Footer

🏃🏽‍♀️As you are settling into the new year, are you looking for a way to incorporate more movement in your daily habits? Walk Run Soar is ...

View

Jan 26

Open
🏃🏽‍♀️As you are settling into the new year, are you looking for a way to incorporate more movement in your daily habits? Walk Run Soar is a devotional journal I wrote with my husband with daily encouragement, scripture, and coaching tips to help you walk or run. We care about physical health and spiritual growth. Find the 📖 anywhere books are sold!
26 6

One of my fave things about this season of ministry is getting to plan and speak at gatherings for women of all ages. Today I got some time with ...

View

Jan 26

Open
One of my fave things about this season of ministry is getting to plan and speak at gatherings for women of all ages. Today I got some time with @brynnmcilhatton planning for the Spring Thrive event for middle school and high school girls in Fresno-Clovis. 
Thrive is one of my favorite events hosted by our church for the city. This unique event is designed for young women by women. There’s teaching, worship, food, and all kinds of creative ways to connect!  I won’t give too much away quite yet, but if you’re a local young woman in the Valley save the date April 22. Details to come! 
👋🏽TAG a FRIEND who might like to join us and follow @wellchurchstudents 
☕️ by @yavabakery ♥️
72 18

Do you ever struggle with imposter syndrome? Feeling inadequate, ill-equipped, or too ordinary for your calling? Do you ever wonder why God didn’t ...

View

Jan 24

Open
Do you ever struggle with imposter syndrome? Feeling inadequate, ill-equipped, or too ordinary for your calling? Do you ever wonder why God didn’t choose that woman or that guy for the job? I’m with you. That’s why I’m sinking into these words from Galatians again. I’m remembering folks like Gideon, Esther, Moses, and Mary, who struggled with the same questions and thoughts.
70 11

🎊Part of living in a mixed-race family is bringing together new and old traditions from our different cultures. Since Shawn and I married, we have ...

View

Jan 23

Open
🎊Part of living in a mixed-race family is bringing together new and old traditions from our different cultures. Since Shawn and I married, we have been intentional to share our mix of cultures with our girls. 
🎏Today is the start of Lunar New Year celebrated in different ways by Asians from many different cultures. Shawn and I both have Chinese American heritage. My family is also Filipino and Polynesian. My dad remembers celebrating Chinese New Year growing up in a diverse neighborhood in Hawaii.
For lunch in Fresno, we supported our favorite local Chinese restaurant - Little Peking. We savored the heat of Spicy Eggplant, the tangy-sweetness of the Orange Chicken, the rich marinade Mongolian Tofu and Veggie Fried Rice for my Meilani. My Giada had her favorite potstickers 🥟 rolled by experienced hands. Zayla can hardly wait for the finisher: fortune cookies!
For family dinner tonight with my parents, I made Adobo chicken with bok choy & edamame. We gather and savor traditional foods to celebrate, to remember, and as a peaceful protest when violence still rages against Asian American brothers and sisters who are image bearers of God too. We eat, we laugh, we pray, we grieve. 
👉🏾How do you celebrate Lunar New Year? Is there a friend you could invite, a local restaurant you could support, or a book you could read to learn more? 🧧
#lunarnewyear2023 #veryasian #montereypark #aapi #chinesenewyear #foodiegram #familydinner #haveyoueaten #filpino #hapa #mixedrace
120 18

☕️ This marks year 12 of gathering with my “chai sisters” for our annual Word Party. This year, my dear amiga Yasmin hosted. Her mama is ...

View

Jan 21

Open
☕️ This marks year 12 of gathering with my “chai sisters” for our annual Word Party. This year, my dear amiga Yasmin hosted. Her mama is visiting and cooked up a traditional Salvadoran breakfast for us - complete with pupusa, tamales, fried platanos, chai and mimosas. 
Terry blessed us with her hubby’s melt-in-your-mouth arroz con lèche. I brought the mint chocolate cheesecake, and it was a party! 🍰 
Beyond the excuse for delectable food and heavenly chai, our Word parties are a chance to reflect on the past year and to look into the future with eager eyes. We each choose One Word to embody our year. We commit to studying, cradling, following, contemplating, dwelling on that word until we meet again. Some of us journal our discoveries. Others peck out late-night text messages to the group with discoveries throughout the year.
At the party, we each have the assignment of tracing what God has taught us about that word theme in the past year. With great anticipation, we also reveal our word for the coming year and pray over them together. This gathering has become sacred through the years.
Today I exhaled with these friends as we reflected on 2022 and embraced a new journey set before us for 2023. I love how our word themes always intertwine and echo each other’s. God is leading me back to His HESED, his grace, mercy, and loving kindness. ♥️ 
👉🏾Do you have people who help you reflect and point you back to the Spirit?! 
#hesed2023 #wordoftheyear
113 18
FOLLOW @DorinaGilmore

After Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2023 • Dorina Lazo Gilmore-Young • Privacy Policy

Breathing Through Grief Resources