Chasing God's glory down unexpected paths

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6 Ways to Find God’s Peace Difficult Circumstances

Posted by | courage, death, fear, flourishing, grief, hope, inspirational, rest, Stories, struggle, Uncategorized | No Comments

Ever since I was a little girl, I have loved the hymn “It Is Well.” There was something about those lyrics that brought a sense of peace whenever I sang them: “When peace like a river, attendeth my way… It is well, it is well, with my soul.”

Horatio G. Spafford, the man who penned that hymn, experienced profound tragedy with the death of his son to sickness, the loss of most of his real estate investments in the Great Chicago Fire, and then later the news that all four of his daughters had perished at sea in a ship wreck.

How did Horatio find peace in the face of so much tragedy?

He was rooted in his faith and he understood peace in his soul.

I only began to understand this in the midst of my own tragedy in 2014 when my husband was diagnosed with stage four cancer at age 40. Though we were often gripped with fear and uncertainty, God continued to give us surprising peace in the midst of our storm.

Peace is certainly not a formula or a 5-step process, but here are some specific ways we found peace in our situation:

Start by defining peace.

We often think of the word peace as the absence of fighting and chaos. Jesus gave peace as a gift to us in the midst of turbulent situations. His definition of peace was different from world peace. He cared most deeply about peace in our hearts.

Jesus says, “Peace I leave with you. My peace I give to you. I do not give to you as the world gives. Don’t let your heart be troubled or fearful.” John 14:27 CSB

In this chapter, Jesus was talking about the gift of the Holy Spirit. He explained that He would be going away to heaven, but he was leaving the Holy Spirit to personally guide and give us peace.

 

Separate lies from the truth.

When we are facing trials, we often let our minds wander to the worst-case scenario. We entertain our fears and let them rule our hearts. The Psalmist warns us:

Turn away from evil and do what is good; seek peace and pursue it. Psalm 34:14 CSB

We actually have to pivot from the lies of the enemy and bask in God’s truth. We have to intentionally seek peace by separating lies from the truth. For example, when my husband was diagnosed with cancer, I was fraught with fear. I feared being alone and raising my girls without my partner. Yet, all throughout scripture God promises to be with me and to never leave me alone. I had to cling to that truth and turn away from my fears.  

 

Surrender control to the One who controls it all.

Oftentimes we do not feel peace because we are trying too hard to control a situation. I learned this in my husband’s cancer journey. I believed if we chose just the right treatment it would save him. The reality is we are never in control. The peace only came when I was able to surrender control to God and trust Him for the outcome.

This verse reminds me that God’s peace surpasses understanding and control of all the details:

And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus. Philippians 4:7 CSB

 

Meditate on scripture to encourage your heart.

One practical way I learned to find peace is by writing out and reciting scripture. A mentor of mine encouraged me years ago to develop a scripture notebook. In each season, I write out verses that encourage and bring me hope.

When I focus my mind on the truth in scripture, I do not have space for stress and worry. This proved helpful in doctor appointments and during the hardest days of my husband’s cancer journey.

 

Listen to worship music.

Music is another way to fix our minds on God’s truth and to calm our fears. I love the story in 1 Samuel 16 when David played the lyre for Saul who was being attacked by a harmful spirit. The music calmed and refreshed him.

I like to create worship playlists on Spotify to help me through different seasons. When the chaos is swirling or I am fraught with worry, music helps me fix my mind on the truth and calms my soul like Saul. It’s difficult to worry and worship at the same time.

 

Discover His glory through Creation.

God frequently brings me peace through nature. The petals of a perennial freesia pushing through hard earth, ocean waves crashing, a pine tree pointing toward the heavens – all of these remind me that God is in control and He is in the business of bringing beauty from ashes.

My daughters are used to me pulling over to the side of the road whenever God starts painting the sky at sunset. There is something about this spectacular color show that brings me a profound sense of comfort and peace.

 

Friend, remember you are not alone. We all face unexpected trials. God promises to offer peace and comfort if we continually seek Him.

Write out the following scripture and pray for peace in your present situation:

Now may the Lord of peace himself give you peace at all times in every way. The Lord be with you all. 2 Thessalonians 3:16 ESV

{The original version of this article was published at www.Dayspring.com.}

When your morning feels stressful, start with music {and a free playlist!}

Posted by | discipline, fear, inspirational, rest, self-care, Stories, worship | 3 Comments

 

About a year ago I was struggling with how to spend my time in the morning. I got in this rhythm where the first thing I did was reach for my phone and start scrolling through social media. One thing would lead to the next. I would read an article here, a post there. I would start a conversation with a friend about that cute kid picture she posted on Instagram or my heart would get all worked up about that political meme I saw on Facebook.

Before I knew it, more than an hour had passed and little people were crawling into my room. The day was sucking me in. I felt crabby because I didn’t have any time to quiet my soul, to read my Bible, to connect with God. I knew I had to make a change. I was squandering my time, and it was affecting my attitude.

That’s when I decided to create a Morning Worship playlist. I longed for a new rhythm, a new way to start my day. I wanted to get back to seeing God’s glory from the moment I woke up.

I am that girl who had a different sound track for every season of life. If I hear U2 or Sade or Amy Grant or Miles Davis, I can conjure up memories of another place and another time in my life. I grew up making those mix tapes on my little boom box in the ‘80s and burning CDs in the ‘90s. I was always working to assemble that just-right blend of tunes.

In 2014, I discovered Spotify. If you’ve never used Spotify before, it’s a free music app or site where you can make your own music playlists or listen to what others have compiled. Yes, this is the 2017 version of those mix tapes I used to make. I fell in love. (I even splurge for the premium account now so I don’t have to listen to commercials.)

I needed music in 2014 more than any other year. I remember those days vividly. Each morning before school, I urged my three girls to kiss their daddy one more time. We would pile in the family Highlander with our usual mess of backpacks, coats and lunches. I often choked back the tears, wondering if this would be their last goodbye. As the cancer continued to spread through his body, I had to juggle “normal” mama duties and being his caretaker.

The only thing that would lift me from the horror of each day was worship music.

On the drive back to our house from school drop offs, I would blast my music. The lyrics washed over me, lifting me, guiding me home. I poured my heart out to God in song. And He met me there.

I learned to redefine worship in that season. Music was not just playing in the background. It was my guide taking me to God in the darkest moments.

One of my favorite examples of how God uses music to bring healing in the Bible is in 1 Samuel 16. King Saul was tormented by an evil spirit that filled him with fear. His servants suggested looking for someone to play the lyre. They understood the power of music to calm the soul. They recruited a young man named David.

I Samuel 16:23 says, “And whenever the harmful spirit from God was upon Saul, David took the lyre and played it with his hand. So Saul was refreshed and was well, and the harmful spirit departed from him” (ESV).

I recently read an article that talked about the neuroscience behind listening to music. The article said a single song can reduce anxiety up to 65 percent. Music has the power to calm our nervous system.

In this age of unprecedented stress in our jobs, swirling politics, chaos in our country, tension online between friends and in communities, we need to develop habits to start our day with our Creator who holds all things in His hands.

My challenge to myself and to you is to start each morning with music. I’ve curated a FREE music playlist for my readers to get started. Try listening to just two worship songs each morning. Meditate on the words. Let them lead you into prayer or Bible study.

***

I hear the alarm ring out in the darkness. I lean over to turn it off and press play on my Morning Worship playlist. As my body and my mind are still waking up, the music dances through my room. I take in the truths of the lyrics. I pray. I open my Bible.

It’s a habit now.

This is the way I pivot toward God each morning instead of being sucked into the chaos of social media and the to-do list. This is the way I center myself. When dawn’s light slips into my bedroom window, I am ready for a new day.

Cover yourself with grace and join me.

 

Ready to start a new morning rhythm and start your day with music? I’d love to send you my specially-curated FREE Morning Worship playlist. You can try it out and then create your own!

Photo by Leio McLaren from Unsplash

Redefining Worship: How to redeem our everyday tasks for His glory

Posted by | behold, grief, hope, inspirational, parenting, Personal Stories, Stories, struggle, worship | 4 Comments

Worship is an opportunity to make our day, our life into a prayer. What I discovered this month is that worship is not limited to formal choirs and Sunday singing. In fact, worship is so much more than music.

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