I fell into a rhythm in December. I didn't make any real plans or resolutions. I didn't chart a path. I laced up my running shoes and headed out my front door with one thing in mind: soul care. After an intense year, I knew I needed to change my pace. This year my husband and I wrote and launched a book baby. We started a podcast while both of [...] Keep Reading
soar
My refuge: Resting under the shadow of His wings
One of my favorite things to do when I’m running is to listen and watch for birds. I have often witnessed birds take a few steps across the trail, then run and begin to flap their wings, and eventually take flight. It’s a beautiful process to watch them uniquely walk, run, and then soar to new heights. After my husband’s death from cancer, a group [...] Keep Reading
