antiracism

Be the bridge: How we are called to the ministry of reconciliation

Back in January, my husband and I took a trip to San Francisco to celebrate our 4th wedding anniversary. At the time, we didn’t know a global pandemic would follow just a few months later and this would be our last time enjoying the City by the Bay with such freedom. We are runners so our favorite way to explore is by checking out local trails. ... [Keep Reading...]

🥳 I’m celebrating this little book baby is 11 years old and just came out in its 8th printing! Whaaaaat?! A huge thank you to all of you who have...

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Jan 28

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🥳 I’m celebrating this little book baby is 11 years old and just came out in its 8th printing! Whaaaaat?! A huge thank you to all of you who have given Cora Cooks Pancit wings by sharing and buying her for your people! 📚
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Today I got to do one of my favorite things: read my picture book to a room full of kids! And even though we were on Zoom, I still felt the warmth of their smiles and delicious curiosity.
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We talked about our favorite ways to prepare noodles, the music we can hear in the kitchen when we are listening to the ingredients, and what we discovered about the story through the illustrations.
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I was reminded anew that this is why I write -> for my readers! Sending a big shout out to @localpassportfamily who is inspiring cultural exploration in kids of all ages. More of that please!
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👉🏽If you don’t have a copy of Cora Cooks Pancit, she’s back on Amazon (finally!) or you can support a local bookstore!
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👉🏽Tag a friend or teacher who might like this story!
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👉🏽If you know of a school class, homeschool group or reading club that could use a guest speaker, send them my way! Booking online visits for the 2021!
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#coracookspancit @leeandlow #multicultural #filipino #kidlit #yum #kidscancook #pancit #bookclub #aapi #filpinofood #globalchildrensbookclub #pandemiclife #zoomlife #aapifamily #representationmatters

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🎧 It’s podcast day! 🥳 You don’t want to miss this episode all about REST! That’s right, rest is important for walkers, runners, and all of...

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Jan 27

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🎧 It’s podcast day! 🥳 You don’t want to miss this episode all about REST! That’s right, rest is important for walkers, runners, and all of us!
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Today we are interviewing my friend and fellow author Dr. Saundra Dalton-Smith. She is an amazing woman who is a national and international media resource on the mind, body, spirit connection. She has been speaking and publishing in so many places, including CNN, Women’s Day, CBS.com, MSN.com, to name a few!
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Dr. Saundra is an internal medicine physician and the author of Sacred Rest, which we talked about in our interview. She lives in Alabama with her ultra-marathon running husband, Bobby, and their two sons.
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We chatted with her about:
👉🏽the 7 types of rest
👉🏽the gift of rest created by God
👉🏽tips for resting from technology
👉🏽how to incorporate rest in your weekly rhythms
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🎧 Listen to the Walk Run Soar podcast, Season 2 Episode 3 today! Connect with Dr. Saundra at https://ichoosemybestlife.com/ and check out her Rest quiz there!
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#podcast #faithpodcast #walkrunsoar #rest #restmentor #podcastersofinstagram #runningismytherapy #runnersofinstagram #christianrunners #flourishing @drdaltonsmith

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“The LORD is my Shepherd [to feed, to guide and to shield me], I shall not want. He lets me lie down in green pastures; He leads me beside the still...

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Jan 26

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“The LORD is my Shepherd [to feed, to guide and to shield me], I shall not want. He lets me lie down in green pastures; He leads me beside the still and quiet waters. He refreshes and restores my soul (life); He leads me in the paths of righteousness for His name’s sake.”
-‭‭Psalms‬ ‭23:1-3‬
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Meditating on these words this morning as I stare down a busy week full of projects, speaking events, meetings, and more. This amplified version of Psalm 23 is a sweet reminder of all the ways the Good Shepherd cares for me even on a Tuesday in January.
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I’m imagining the still and quiet waters this morning. He leads me there to a place of refreshment and restoration.
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I love this quote from my new Bible study, Courageous Simplicity: “We cannot expect to experience the simple life by merely offering a nod of acknowledgment to Christ before moving on with our own agendas. We must focus on Him and courageously seek His wisdom as we remove unnecessary distractions and make difficult decisions about what you keep in our lives.”
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This is the constant challenge for me in the mornings. I always feel pulled in so many directions from the moment I open my eyes. The call is to rest in Him near the quiet waters first before I step into the rushing stream of my day.
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💭What about you? What is a distraction you regularly battle that leads you away from the still waters?💭
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#psalm23 #chosen21 #faithblogger #devotional #courageoussimplicity @incourage #heleadsme #restore #jesusgirl #womenoftheword

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I grew up in the kitchen with my mama and grandmas and aunties. My mama was not afraid to let my brother and I make a mess. She taught us her tricks ...

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Jan 25

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