One of my favorite things to do when I’m running is to listen and watch for birds. I have often witnessed birds take a few steps across the trail, then run and begin to flap their wings, and eventually take flight. It’s a beautiful process to watch them uniquely walk, run, and then soar to new heights. After my husband’s death from cancer, a group [...] Keep Reading
abundance
Stepping into abundant life through the door of His love
{If you prefer to listen rather than read, check out the audio version of this post here on my podcast.} When I stepped in the door my jaw dropped. The buffed hardwood floors, the wrap-around staircase perfect for prom and wedding photos, the windows upon windows. As I walked through and saw the open floor plan, the granite counter tops, and all [...] Keep Reading
Lessons from running: Stringing days together
The following is a guest post by my friend Gloryanna Boge. She's a writer-runner-mama who I met through the Hopewriters writing group online. She and I share similar hearts and lots of Voxer messages across the miles. By Gloryanna Boge I’ve really missed coaching high school Cross Country these last couple of years. I coached for [...] Keep Reading
The dance of grief and glory through the holidays
I still remember our first Thanksgiving after my husband Ericlee died. My family tried to hold it together. We tried to stay the course with certain traditions, but it was clear everything was off-kilter. He wasn’t there to run the Turkey Trot. He wasn’t wearing his silly apron in the kitchen, helping me chop the butternut squash for the soup. [...] Keep Reading
Pivoting Away from Jealousy Toward Abundance
When I was a newly-minted widow, I started to struggle with envy. In those early days of grief, it was excruciatingly hard for me to see all the summer vacation photos with daddies playing with their kids, the wedding anniversary celebrations, and the perfectly-crafted family Christmas pictures. Feelings rose up inside me that I never faced before. [...] Keep Reading
Running for His glory: Learning to breathe at higher altitudes
Breathe in deeply. Let the air gently fill your lungs. Pause. Then release. Feel the tension in your shoulders drift away. Inhale again. Then exhale. This is the give and take of breath. This is a deliberate slowing of the cadence of our breath. This is discovering a new, unforced rhythm. Breathe was the theme of the retreat I attended in [...] Keep Reading
