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Running for His glory: When you feel like running away

“I look up to the mountains— does my help come from there?  My help comes from the Lord, who made heaven and earth.” -Psalms 121:1, 2

This essay is part of our summer series called “Running for His glory,” focusing on the intersection between running and faith. I met Shannon through the Hopewriters online writing community. In this reflection, she shares about how running is a kind of therapy for her. Trail running helps her release her burdens and connect with God. She’s a glory chaser too!

 

By Shannon Rattai

As I stand at the base of the trail, shoes laced up, determination in my gaze, I stare at my “mountain.”

It’s not the trail before me, winding up and up over the foothills. It’s not the next path that leads me higher into the forest that I’ve come to love.

It’s the mountain that is burdening my spirit. It’s the weight on my shoulders. The heaviness that has infected my heart, mind, and body.

It’s in our human nature to want to run. Maybe not in a marathon, or around the block, but to run away from what burdens us beyond what we can bear.  Our thoughts tell us: this is too much or I can’t take anymore, or I can’t deal with this any longer.” My personal favorite is that question: why me?.  

These thoughts are constant disrupters, adding to the noise of my busy life.

God calls me to be still. He calls me to listen for His voice. He calls me to seek Him and His help. He is the mover of mountains. I need to seek and ask.

The higher I climb, my anger, frustration, and cries of desperation reach their depths.  I push myself further and faster. I’m trying to outrun my problems, but they don’t want to leave.  They cling to me like the number I pinned to my shirt in a race. They try to define me and remind me of the hopelessness I feel.

As I run over the trails, I purposely release my anxiety and cares. With each pound of my feet, I lay the burdens at His feet. I breathe in His goodness as He ministers to my weary soul. The whisper of the wind on my face, the gentle bubbling of the brook, the soft melody of the songbird all reminds me He is there. He is all around me. He has never left me alone. I don’t need to fear or do this on my own.

Running for me is therapy. A way to work out frustrations, to sweat away my anxiety and despair. A way to literally run away.  

But, it’s so much more than that too. It’s a place where I meet my Saviour, my Friend,here peace is spoken to my spirit. I find clarity when I run. And the view is pretty spectacular as well!

As I reach the crest of the foothill, the sun is coming over the horizon. The truth seeps into my heart like a healing balm. My help comes from the Lord. He made the heavens and the earth. My problems are not too big for Him to handle. He’s got this…and He’s got me.

Whatever troubles you are facing today, my prayer is that you find this same peace. Slip on your running shoes, go out into nature, and run towards God. He is waiting for you.

 

Shannon Rattai started running later in life. The lure of nature and exploring creation has led her on many adventures in running. She loves to run with her son. While numbers occupy most of her day, she loves to read, write and point others to the amazing peace she has found. Shannon can be reached on Facebook  at Shannon Rattai or on Instagram as @shannonrattai. 

 

 

 

*Are you a runner or enthusiastic walker? Dorina and her husband Shawn recently started the Glory Chasers running group on Facebook. They offer up courage, coaching, and community for Christian runners. If you’re a runner or know one, join us!

Read more articles in the “Running for His glory” series:

-In “When God brings you full circle,” Dorina describes how sometimes we have to return to particular places, relationships or memories in order to measure just how far we’ve come. She learned this on a trail race she ran a few times in different seasons of life.

-In “How running found me,” Danielle E. Morgan shares her story about how running found her as a young adult and has shaped her health, her mothering, and who she is in Christ today.

-In “Battling negative self-talk,” Kristy Wallace runs us through how she reframes her internal dialogue using scripture. She runs and meditates on specific passages throughout the week.

-In “How running provided healing during mental illness,” Abigail Alleman shares her personal story of how running provided an avenue for her to continue healing during dark seasons.

-In “Discovering running as soul care,” Erin Reibel talks about how she grew into loving running as a busy mama. She consider it an important soul care practice.

-In “How I started running for all the wrong reasons,” Gloryanna Boge shares about how she started out running for all the wrong reasons, but God redeemed it for her.

-In “Run the hill,” Mark W. Jackson unfolds how running hills has helped him learn perseverance through life’s trials.

-In “Finding God’s sanctuary on the trail,” Allison Tucker shares about how God meets her on the trail. I love that she is a grandma who still ventures out into God’s sanctuary in Creation!

-In “Learning to breathe at higher altitudes,” Dorina Gilmore talks about how God breathes life into us, and we live on borrowed breaths as we run life’s path today.

-In “How one mother trusts God’s timing,” Lindsey Zarob shares about how pregnancies took a toll on her body. She had to press the pause button on running for a season, but God brought it back around for her in a new place and new way.

 

*Main photo by Jessie Fröde on Unsplash

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August 13, 2019 Categories: Guest Blogger, RunningTagged: brave, courage, finishing well, self-care

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Meet Dorina

Aloha, friend! If you love stories, you are in the right place. I write about grief, glory, running, food, and more. I hope these words inspire you to chase after God’s glory in your life today!

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  • Rejoice Advent Devotional: How strength rises when we wait December 19, 2022
  • Learning to trust the Potter and the process November 11, 2022

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Several months ago, I invited my friend to join me for a pottery class at a new local studio for her birthday present. We both love to try new things and were intrigued by the experience of using a potter’s wheel to create something out of clay.

The process of forming clay on the wheel was longer and harder than it looks.

The trick was to keep adding water to keep the clay supple and moldable. We pressed, pulled, and pinched until that ball of clay eventually became a bowl or vase.

Metaphors for life abound in the pottery studio.

A few times, the teacher came over, stuck her hands in front of me, and started to work with my clay. At first, I wanted to take control of the clay myself. I wanted to learn by doing it myself. But soon I realized the value in surrendering to her expertise. In fact, I learned a lot from watching my teacher and her techniques.

The first surprising lesson was that it requires lots of water to make a clay pot on a wheel. Clay is naturally hard and heavy, but water makes it workable.

Our souls are much the same. We need consistent hydration. We need the living water that only Jesus offers. On our own we are heavy, brittle; we are dust. With Jesus’s living water, we are malleable clay.

{Read the full devotion at DorinaGlorygram.Substack.com} #pottery #clay #potter #biblestudy #bibleverse #encouragingwords

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Mar 24

Open
Several months ago, I invited my friend to join me for a pottery class at a new local studio for her birthday present. We both love to try new things and were intrigued by the experience of using a potter’s wheel to create something out of clay. 
The process of forming clay on the wheel was longer and harder than it looks.
The trick was to keep adding water to keep the clay supple and moldable. We pressed, pulled, and pinched until that ball of clay eventually became a bowl or vase. 
Metaphors for life abound in the pottery studio.
A few times, the teacher came over, stuck her hands in front of me, and started to work with my clay. At first, I wanted to take control of the clay myself. I wanted to learn by doing it myself. But soon I realized the value in surrendering to her expertise. In fact, I learned a lot from watching my teacher and her techniques.
The first surprising lesson was that it requires lots of water to make a clay pot on a wheel. Clay is naturally hard and heavy, but water makes it workable. 
Our souls are much the same. We need consistent hydration. We need the living water that only Jesus offers. On our own we are heavy, brittle; we are dust. With Jesus’s living water, we are malleable clay. 
{Read the full devotion at DorinaGlorygram.Substack.com} #pottery #clay #potter #biblestudy #bibleverse #encouragingwords
17 3

Such a good conversation tonight with @sarahrubiobooks about her new book, Her Story, Her Stength: 50 God Empowered Women of the Bible (@zonderkidz )

This is a book I wish I had when I was a young person. I love the way Sarah illuminates the stories and strengths of these diverse women in the Bible and how their stories point us back to God.

We pull back the curtain a bit tonight and dish about how Sarah got the idea for the book, the trials she faced during the writing, and the glory she experienced during the process!

👉🏾Which Ezer story is your favorite? Share in the comments about the woman from the Bible who inspires you! 📚

View

Mar 23

Open
Such a good conversation tonight with @sarahrubiobooks about her new book, Her Story, Her Stength: 50 God Empowered Women of the Bible (@zonderkidz )
This is a book I wish I had when I was a young person. I love the way Sarah illuminates the stories and strengths of these diverse women in the Bible and how their stories point us back to God.
We pull back the curtain a bit tonight and dish about how Sarah got the idea for the book, the trials she faced during the writing, and the glory she experienced during the process!
👉🏾Which Ezer story is your favorite? Share in the comments about the woman from the Bible who inspires you! 📚
21 3

I’m so excited to chat with @sarahrubiobooks on my Global Glory Chasers broadcast tomorrow about experiencing God’s glory through writing and reading kids books. Sarah’s new book is Her Story, Her Strength: 50 God-Empowered Women of the Bible. Join us at 5 pm PT | 8 pm ET here on IGlive!

Sarah Parker Rubio edits children’s and young adult books by day and writes them by night. She was born in the United States, grew up in Costa Rica and Ecuador, and now has a bilingual and bicultural family with her husband, Colombian composer Gary Rubio. They live in Cincinnati with their three wonderful children and two sassy cats.

In a world that too often tells girls that they are not enough, Her Story, Her Strength uses biblical retellings and reflections that include the historical context behind each story to remind young women that they have a God who loves them deeply and empowers them to live and love like he does. For any girl ages 8 and up who is asking questions about her worth, identity, and place in the world and church, this colorful and engaging book provides a positive, loving, and scriptural lens that helps them interpret the messages they receive from their peers, media, and society.

#kidlit #womenshistorymonth #womenofthebible #womensupportingwomen

View

Mar 22

Open
I’m so excited to chat with @sarahrubiobooks on my Global Glory Chasers broadcast tomorrow about experiencing God’s glory through writing and reading kids books. Sarah’s new book is Her Story, Her Strength: 50 God-Empowered Women of the Bible. Join us at 5 pm PT | 8 pm ET here on IGlive!
Sarah Parker Rubio edits children’s and young adult books by day and writes them by night. She was born in the United States, grew up in Costa Rica and Ecuador, and now has a bilingual and bicultural family with her husband, Colombian composer Gary Rubio. They live in Cincinnati with their three wonderful children and two sassy cats.
In a world that too often tells girls that they are not enough, Her Story, Her Strength uses biblical retellings and reflections that include the historical context behind each story to remind young women that they have a God who loves them deeply and empowers them to live and love like he does. For any girl ages 8 and up who is asking questions about her worth, identity, and place in the world and church, this colorful and engaging book provides a positive, loving, and scriptural lens that helps them interpret the messages they receive from their peers, media, and society.
#kidlit #womenshistorymonth #womenofthebible #womensupportingwomen
38 1

“Rise and shine and give God the glory, glory,” Mama sings. 🎶

Glory?, Zayla thinks, wrinkling her nose, “Mama, we talk and sing about glory at church, but what exactly is glory?”

“Well, that’s a good question,” Mama says with a broad smile. “Let’s go look for it.”

____

These are the opening lines to my new children’s book, Chasing God’s Glory. When my three daughters were little, we started going on glory-chasing hunts together. This was the way we would lift our heads to see God at work on ordinary days and difficult days.

The word glory is mentioned more than 500 times in Scripture. If we study the scriptures that mention it, we discover God’s glory is the very essence of who God is, His character. Glory is what sets God apart. It’s the way God reveals Himself to us. It’s His presence.

Back in 2014, I chose the word glory as my word of the year. Little did I know that this single, five-letter word would be the thing God would use to transform me, inspire me, lift me, and carry me through the most difficult year of my life. This would be the beginning of tracing His glory story in the most unexpected narrative.

I had to train myself to notice  God’s glory around me through tragedy and triumph. That was the year my husband was diagnosed with stage four cancer. That was the year my lover leaped into Heaven – the ultimate Glory – leaving me a widow with three small children. That was the year I experienced God’s glory in little girl giggles, home-cooked meals, and road trips. That was the year He showed up for us through our community who served us, fed us, collected money for medical bills, and lifted us.

God has shown me that glory is the very beginning of the story and also the grand finale…

{Read more about it at @incourage today and enter for a chance to win my new book!} 🫶🏾🚴📚🍀🌊🥰

#chasinggodsglory #glorychasers #kidslit #picturebook @waterbrookmultnomahkids #newbook #glory #creation

View

Mar 21

Open
“Rise and shine and give God the glory, glory,” Mama sings. 🎶 
Glory?, Zayla thinks, wrinkling her nose, “Mama, we talk and sing about glory at church, but what exactly is glory?”
“Well, that’s a good question,” Mama says with a broad smile. “Let’s go look for it.” 
____ 
These are the opening lines to my new children’s book, Chasing God’s Glory. When my three daughters were little, we started going on glory-chasing hunts together. This was the way we would lift our heads to see God at work on ordinary days and difficult days. 
The word glory is mentioned more than 500 times in Scripture. If we study the scriptures that mention it, we discover God’s glory is the very essence of who God is, His character. Glory is what sets God apart. It’s the way God reveals Himself to us. It’s His presence. 
Back in 2014, I chose the word glory as my word of the year. Little did I know that this single, five-letter word would be the thing God would use to transform me, inspire me, lift me, and carry me through the most difficult year of my life. This would be the beginning of tracing His glory story in the most unexpected narrative. 
I had to train myself to notice  God’s glory around me through tragedy and triumph. That was the year my husband was diagnosed with stage four cancer. That was the year my lover leaped into Heaven – the ultimate Glory – leaving me a widow with three small children. That was the year I experienced God’s glory in little girl giggles, home-cooked meals, and road trips. That was the year He showed up for us through our community who served us, fed us, collected money for medical bills, and lifted us. 
God has shown me that glory is the very beginning of the story and also the grand finale…
{Read more about it at @incourage today and enter for a chance to win my new book!} 🫶🏾🚴📚🍀🌊🥰
#chasinggodsglory #glorychasers #kidslit #picturebook @waterbrookmultnomahkids #newbook #glory #creation
53 14

This weekend I hosted the Lead Loved Women’s Leadership Summit! What a day! This was our first hybrid event welcoming women and speakers online across time zones as well as in-person in Fresno, California.

God showed up in a beautiful and mighty way as these women leaders gathered to connect, learn, and pray together!

My highlight was seeing how the messages from our speakers @latashamferguson @shawnasullivan @riciskei dovetailed so perfectly together as they encouraged the women to lead themselves well, be intentional with their time and resources, and embrace restorative rest.

I am especially grateful for my Lead Loved team who said yes to something crazy like a hybrid event so women across the country could be filled and led back to Jesus.

👉🏾Share a highlight in the comments if you were there or drop an emoji if you need this in your life!

@leadloved #womenleadership

View

Mar 21

Open
This weekend I hosted the Lead Loved Women’s Leadership Summit! What a day! This was our first hybrid event welcoming women and speakers online across time zones as well as in-person in Fresno, California.
God showed up in a beautiful and mighty way as these women leaders gathered to connect, learn, and pray together!
My highlight was seeing how the messages from our speakers @latashamferguson @shawnasullivan @riciskei dovetailed so perfectly together as they encouraged the women to lead themselves well, be intentional with their time and resources, and embrace restorative rest.
I am especially grateful for my Lead Loved team who said yes to something crazy like a hybrid event so women across the country could be filled and led back to Jesus.
👉🏾Share a highlight in the comments if you were there or drop an emoji if you need this in your life! 
@leadloved #womenleadership
108 9
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