• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Dorina Lazo Gilmore-Young

Chasing God's glory down life's unexpected trails

  • About Dorina
  • Speaking
    • Events
  • Books
    • New Releases
    • Children’s Books
    • Non-Fiction Books
  • Podcast
  • Running
  • Culture + Travel
  • Blog
    • Freebies

Running for His glory: How running provided healing during mental illness

This essay is part of our summer series called “Running for His glory,” focusing on the intersection between running and faith. I met Abigail through an online writers community called Hope*writers. I am grateful for her honest story on how running provides an avenue for healing for her as she battles mental illness and physical setbacks.

 

By Abigail Alleman

It was a poignant moment on a summery June day. My sister asked me a simple question. “Will you run a 5K with me?”

I didn’t know what to say. Did she really think I could?

Three months earlier, we were ripped out of our missionary life, suddenly and completely. We had spent 10 years building a ministry in Hungary.

Prior to our leaving the country, I spent two weeks in a state hospital, punctuated by three days in the ICU. I was eventually given a diagnosis of bipolar disorder. Along the wearying journey of stabilization, I had early side effects to medicine. It left me walking like an elderly woman.

I had to learn to sleep, walk and even breathe again. My confidence was low, and it was a struggle to do basic things, like take care of my three young children.

But all of this changed that warm June day.

I was staying at my other sister’s house, and I decided to try to run. Physically, it was about 10 years since I last ran. I hadn’t been able to figure out how to do it while having babies and living in different countries.

And then came my life-altering diagnosis. Life pulled no punches, and I was beaten and bloody.

My sister’s invitation was the perfect question at the perfect time.

As I went out to walk, I decided I would try to run part of the time. I had no phone or watch to measure distance or time. I just ran. Most likely it was about half a mile. I was amazed. I could run!

I sprinted into the house and hugged my twin sister: “I feel alive again. This is symbolic of the healing God wants to do, I know it!” I felt a tingling from my head to my toes at the promise of it all.

Now, four years, three half marathons, and numerous 5K’s later, I am still running. The joy which God has restored in my life through running is immeasurable. I feel capable and strong as I run, and it bolsters me for the journey I am on with mental illness.

Running is one of the most powerful spiritual disciplines I have known in my 40 or more years as a believer. Sometimes, I pray, meditate on Scripture or listen to music while running. This refreshes me and is a win-win. But it is also true, sometimes I am just trying to make my goal.

I will say to myself, “Okay…just another mile. No too long, another half mile. Still too long, another quarter mile. Ok, just this next stride, it’s all I can handle right now.”

Whenever I want to give up on running, I remember how it’s parallel to my life’s course. Around all of it, all the days and ways, highways and byways, is the grace of God. He loves me no matter what and will bring me Home forever. This is eternally true.

Yet, running shows I have a choice as to how I will get there. Will it be an aimless meander where I often stop moving forward, or a focused path journeyed with enthusiasm? Will I fight against the things that try to make me stop running the race of my life for God’s glory? Will I be an overcomer?

As I run, I learn to make the choices which vault me forward in my growth. With every stride, I am sowing thankfulness. Along the sidewalks of my life, daisies, lilies and roses bloom. A treasured gift was given through a trusted sister’s question, and I will forever be grateful.

What about you, friend? How does running make you stronger on this long, winding road home?

 

 

Abigail Alleman is a wife, mother and missionary. She and her husband have served 14 years with the student ministry of Cru in both the U.S. and Hungary. Her writing is known for its vulnerability, authenticity and redemptive beauty. She blogs her love of story at www.abigailalleman.com. Find her on Facebook and Twitter.

 

 

*Read the other articles in the “Running for His glory” series:
-In “When God brings you full circle,” Dorina describes how sometimes we have to return to particular places, relationships or memories in order to measure just how far we’ve come. She learned this on a trail race she ran a few times in different seasons of life.
-In “How running found me,” Danielle E. Morgan shares her story about how running found her as a young adult and has shaped her health, her mothering, and who she is in Christ today.
-In “Battling negative self-talk,” Kristy Wallace runs us through how she reframes her internal dialogue using scripture. She runs and meditates on specific passages throughout the week.
*Dorina and her husband Shawn recently started the Glory Chasers running group on Facebook. They offer up courage, coaching, and community for Christian runners. If you’re a runner or know one, pass it on.

Share27
Tweet
Share
Pin
27 Shares

July 3, 2019 Categories: Guest Blogger, RunningTagged: courage, hope, self-care, struggle

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Meet Dorina

Aloha, friend! If you love stories, you are in the right place. I write about grief, glory, running, food, and more. I hope these words inspire you to chase after God’s glory in your life today!

Find me on Social Media

Categories

  • Book Reviews
  • Culture
  • Featured
  • General
  • Guest Blogger
  • Navigating Grief
  • Podcast
  • Recipes
  • Running

Recent Posts

  • An unexpected adoption: You are loved as God’s daughter February 15, 2023
  • Top 10 Books I Read in 2022 January 29, 2023
  • We Can Bear Witness to the Glory of God in Each Other December 21, 2022
  • Rejoice Advent Devotional: How strength rises when we wait December 19, 2022
  • Learning to trust the Potter and the process November 11, 2022

Popular Posts

  • Celebrating a Heaveniversary: 10 ways to honor a loved one’s death
  • 10 meaningful sympathy gift ideas for widows and families
  • My refuge: Resting under the shadow of His wings
  • 10 creative ways to honor a loved one’s memory (and clean out the garage)

Tags

abundance behold brave christian blog christianity christmas community compassion cooking courage creativity culture death dorina lazo gilmore family life fear finishing well flourishing food stories friendship gifts Grief haiti hope identity Incourage essays inspirational kids laughter Main dish margin marriage parenting passion relationships rest self-care serve sharing faith social justice struggle transitions wonder world travel writing

Before Footer

🥳 I’m so excited to chat with children’s book illustrator Lynnor Bontigao on my Global Glory Chasers broadcast tomorrow about writing and illustrating children’s books.

Lynnor Bontigao stapled her first illustrated story at the age of 10 in the Philippines. She has a Bachelor’s degree in Visual Communication. In college, she joined Ang InK, a children’s illustrator group where she fell in love with children’s books. She worked as a graphic designer before moving to the US in 1996. In the US, she studied programming and became a Programmer Analyst for a major financial firm in NYC for 15 years and went back to her first love, art.

She is the author-illustrator of SARI-SARI SUMMERS, her debut picture book with Candlewick Press. She is also the illustrator of THE WORLD`S BEST CLASS PLANT written by award-winning authors Liz Garton Scanlon & Audrey Vernick, as well as YOU ARE REVOLUTIONARY by Cindy Wang Brandt of the popular podcast, Parenting Forward.

Lynnor is a member of the Society of Children`s Book Writers and Illustrators and the winner of the 2020 SCBWI Tomie dePaola Professional Development Award, the 2020 Kweli/SCBWI Emerging Voice Award, and the 2021 Kweli Sing the Truth! Mentorship. Lynnor was also September 2021 SCBWI Featured Illustrator. She loves stories where family relationships, culture, and food are intertwined. Lynnor Bontigao lives in Roselle Park, NJ with her family and 1 tiny dog.

🎤 Join us at 1 pm PT | 4 pm ET right here on IGlive! We will also be sharing about our coming children’s book, Kailani’s Gift! Tag a friend who might enjoy this broadcast too!

#kidlit #globalglorychasers #filipino #filipina @waterbrookmultnomahkids #multicultural #representationmatters #childrensauthor #childrensauthorsofinstagram #childrensauthor

View

Mar 29

Open
🥳 I’m so excited to chat with children’s book illustrator  Lynnor Bontigao on my Global Glory Chasers broadcast tomorrow about writing and illustrating children’s books. 
Lynnor Bontigao stapled her first illustrated story at the age of 10 in the Philippines. She has a Bachelor’s degree in Visual Communication. In college, she joined Ang InK, a children’s illustrator group where she fell in love with children’s books. She worked as a graphic designer before moving to the US in 1996. In the US, she studied programming and became a Programmer Analyst for a major financial firm in NYC for 15 years and went back to her first love, art. 
She is the author-illustrator of SARI-SARI SUMMERS, her debut picture book with Candlewick Press. She is also the illustrator of THE WORLD'S BEST CLASS PLANT written by award-winning authors Liz Garton Scanlon & Audrey Vernick, as well as YOU ARE REVOLUTIONARY by Cindy Wang Brandt of the popular podcast, Parenting Forward.
Lynnor is a member of the Society of Children's Book Writers and Illustrators and the winner of the 2020 SCBWI Tomie dePaola Professional Development Award, the 2020 Kweli/SCBWI Emerging Voice Award, and the 2021 Kweli Sing the Truth! Mentorship. Lynnor was also September 2021 SCBWI Featured Illustrator. She loves stories where family relationships, culture, and food are intertwined. Lynnor Bontigao lives in Roselle Park, NJ with her family and 1 tiny dog.
🎤 Join us at 1 pm PT | 4 pm ET right here on IGlive! We will also be sharing about our coming children’s book, Kailani’s Gift! Tag a friend who might enjoy this broadcast too! 
#kidlit #globalglorychasers #filipino #filipina @waterbrookmultnomahkids #multicultural #representationmatters #childrensauthor #childrensauthorsofinstagram #childrensauthor
31 1

📚Did you know pre-orders are a big deal for launching books?! When people pre-order, it helps retailers like Amazon and even smaller bookstores know that this book is worth stocking and sharing.

👉🏾Pre-order my new children’s book, Chasing God’s Glory, through one of your fave retailers and get access to exclusive content we’ve created just for you!

As part of your pre-order bonuses, you’ll receive:

🖍️Glory Chasing Family Activity Pack that’s filled with scavenger hunts, coloring crafts, a pineapple empanada recipe, and more fun for the entire family

🌎 Free access to a Global Glory Chasers Course on Brownicity (one country of your choice)

✍🏾 Dorina’s Glorygram with weekly encouragement, recipes, resources and fun giveaways

Hop over here for details: https://dorinagilmore.com/chasing-gods-glory/

🚀 If you want to join my launch team and share about the book, I can send you a sneak peek digital copy! DM me or respond here! Grateful!

#booklaunch #kidlit #authorsofinstagram #authorssupportingauthors #writersofinstagram #hopewriterlife @redbudwriters #picturebook #readingwithkids

View

Mar 28

Open
📚Did you know pre-orders are a big deal for launching books?! When people pre-order, it helps retailers like Amazon and even smaller bookstores know that this book is worth stocking and sharing. 
👉🏾Pre-order my new children’s book, Chasing God’s Glory, through one of your fave retailers and get access to exclusive content we’ve created just for you!
As part of your pre-order bonuses, you’ll receive:
🖍️Glory Chasing Family Activity Pack that’s filled with scavenger hunts, coloring crafts, a pineapple empanada recipe, and more fun for the entire family
🌎 Free access to a Global Glory Chasers Course on Brownicity (one country of your choice)
✍🏾 Dorina’s Glorygram with weekly encouragement, recipes, resources and fun giveaways
Hop over here for details: https://dorinagilmore.com/chasing-gods-glory/
🚀 If you want to join my launch team and share about the book, I can send you a sneak peek digital copy! DM me or respond here! Grateful! 
#booklaunch #kidlit #authorsofinstagram #authorssupportingauthors #writersofinstagram #hopewriterlife @redbudwriters #picturebook #readingwithkids
56 7

🥳I just had to share this moment with you! It’s my first first time holding my book in my hands… Here’s a sneak peek inside Chasing God’s Glory, which releases on April 11! Three. More. Weeks!

🌅Pre-order your copy at your favorite retailer, grab the pre-order bonus Family Activity Pack, and learn more at https://dorinagilmore.com/chasing-gods-glory/ 🚴

View

Mar 27

Open
🥳I just had to share this moment with you! It’s my first first time holding my book in my hands… Here’s a sneak peek inside Chasing God’s Glory, which releases on April 11! Three. More. Weeks!
🌅Pre-order your copy at your favorite retailer, grab the pre-order bonus Family Activity Pack, and learn more at https://dorinagilmore.com/chasing-gods-glory/ 🚴
152 60

Weekends are for glory chasing…

#glorychasers #chasinggodsglory #walkrunsoar #trailrunning

View

Mar 27

Open
Weekends are for glory chasing…
#glorychasers #chasinggodsglory #walkrunsoar #trailrunning
30 2

Come learn more about how to chase God`s glory through our everyday world and my new children`s book on the @incourage podcast today! I`m chatting with Community Manager @beckykeife about the story behind the book and why I`m so passionate about leading others to experience God`s glory.

The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.

Listen in anywhere you find your podcasts!

#podcast #podcasts #podcaster #podcasting #podcastlife #podcastersofinstagram #faithpodcast #kidlit #kidlitauthor

View

Mar 25

Open
Come learn more about how to chase God's glory through our everyday world and my new children's book on the @incourage podcast today! I'm chatting with Community Manager @beckykeife about the story behind the book and why I'm so passionate about leading others to experience God's glory.
The (in)courage podcast is brought to you by DaySpring. For over 50 years, DaySpring has created quality cards, books, and gifts that help you live your faith. Find out more at DaySpring.com.
Listen in anywhere you find your podcasts! 
#podcast #podcasts #podcaster #podcasting #podcastlife #podcastersofinstagram #faithpodcast #kidlit #kidlitauthor
47 4
FOLLOW @DorinaGilmore

After Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright © 2023 • Dorina Lazo Gilmore-Young • Privacy Policy

Breathing Through Grief Resources