Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author.
In this episode, we interviewed Latasha Ferguson, who is a speaker, writer, podcaster (Overcome to Become Podcast), and ministry leader. Her heart beats for empowering women to do the hard work of heart work so they can get unstuck, overcome, own their story, and live authentically.
We chatted about:
– how running helped her overcome adversity, modeling a healthy lifestyle for her four daughters, and how to get started if you’re a newbie.