Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author.
Jen Roland is a Christian Health Coach, certified personal trainer, behavior change specialist, mama, and teacher by trade. Jen helps people gain confidence, clarity and accountability for their healthy journey.
We chat about:
-the importance of soul care and wholeness
-what we can learn from injuries
-the power of community
-coaching for transformation
Connect with Jen at www.jenroland.com. Sign up there for her newsletter, free devotionals, recipes & workouts!
You can also find her on Instagram at @JenRoland & Facebook at @CoachJenRoland.
Click here to listen Season 1, Episode 8 of the Walk Run Soar podcast