\ Stories | Dorina Lazo Gilmore

Chasing God's glory through tragedy and triumph

Stories

Unexpected friendship in a cup of cold water

Posted by | compassion, courage, friendship, Haiti, hope, laughter, sharing faith, social justice, Stories | No Comments

The sun blazed and dust swirled. Sweat dripped in every crevice of my body. My belly swelled announcing my third baby, expected to appear sometime that winter. My unexpected assignment that summer: to help start a jewelry business employing women in the mountains of Haiti.

I arrived in Haiti, excited and nervous. I knew I had to start by building trust with the women, but the task felt daunting with the cultural barrier between us.

A small collective of mamas gathered under the church awning to learn how to roll beads. As I prayed for an open door to connect with them, an idea flashed through my mind: I ran into the kitchen for a pitcher of cold water and a stack of cups.

A few of the women looked at me sideways as I approached their circle. No one said a word, and the awkwardness hung thick in the humid air. Then one of the women smiled and walked over to me.

Dlo?” I pointed at the pitcher. “Water?”

She nodded.

The other women didn’t make eye contact, but Madame Moise took a risk and invited me to sit next to her. I watched as she held the skewer in her left hand and used her other fingers to roll strips of cardboard into perfectly-symmetrical beads. She spread glue over the beads to seal them.

She showed up the next afternoon with an English-Haitian Creole dictionary. “How are you?” she pronounced each word with care. Her question invited me in. “I want to learn to speak English,” she said.

“I want to learn to make beads,” I said, pointing at the rainbow-colored skewers full of beads drying in the sun.

{Hop over to (in)Courage for the rest of this story about unexpected friendship}

 

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{Summer Blog Swap} How to keep your eyes on the light when darkness surrounds you

Posted by | death, family life, fear, grief, Guest blogger, hope, rest, Stories | No Comments

Welcome to my Summer Blog Swap. This month I am inviting four of my blogger friends over to this space to share some of their posts and perspectives. It’s a fun way to introduce some of my favorite people to all of you. This week I’d like you to meet my friend Tara Dickson. We met through a writing group called Hope*writers. Tara is a recent widow and mother to four children. Following her husband’s death to glioblastoma, brain cancer in 2016, she began sharing her story of grieving with hope and pursuing her dream of writing.

 

When my beloved husband went to Heaven at the age of 45, I felt like life as I knew it was over. I couldn’t imagine how to step forward. In fact, it felt like my own heart had stopped beating with his. But the ache didn’t lie. I was still here with four children to guide, most of them still teenagers. They were on the cusp of adulthood. Who would lead them forward? Who would teach my boys to become men? Whose arms would comfort our daughters? I wanted to do all those things but was struggling to find how to breathe, myself.

Then His Spirit breathed, upon us. He gave us permission to hide our hearts in His shadow.

What does it mean to hide in His shadow, while he puts us back together? What if we believed that the things of this world have not broken us, but only bruised us?

Dear ones, we may feel shattered beyond repair and of no use to Him or anyone, but we are merely being refashioned for another purpose.

Psalm 91 makes some mighty promises:

“He who dwells in the secret place of the Most High
Shall abide under the shadow of the Almighty.
I will say of the Lord, “He is my refuge and my fortress.”
My God, in Him I will trust.
He shall cover you with His feathers, 
And under His wings you shall take refuge;
His truth shall be your buckler. 
You shall not be afraid of the terror by night, 
Nor of the arrow that flies by day,
Nor of the pestilence that walks in darkness,
Nor of the destruction that lays waste at noonday.
A thousand may fall at your side,
And ten thousand at your right hand;
BUT it shall not come near you.

He shall call unto me, and I will answer him; 
I will be with him in trouble; I will deliver him and honor him.”

Abide.
Trust.
Take refuge under his wings.
Use your shield, let every thought be sifted through the voice of truth.
Don’t give in to fear.

When you call, He will answer.

“But trouble surrounds me,” you say. “Where is he?”
He is with you in the trouble. He is with you and He will deliver you and give you honor. And after you have suffered a little while he will strengthen confirm and establish you!

The secret beloved is to not get lost in the dark. Why do you think scripture speaks so much about the light? Because, he knew there would be darkness beloved. In this world you will have trouble, not you might or if you are good you won’t… but YOU WILL have trouble.

But take heart, he says, “I Have Overcome the World.”

So how do we follow the light when darkness seems to surround us? We start by not looking at the darkness.

Have you ever stood outside on a dark night with only the light of the moon to illumine the dark? I mean really, dark, without even a street lamp for comfort. The darkness is an inky black, and the more you stare into it the more disoriented you become. But, glance at the moon, the only source of light, and objects take on their perspective. Shadows recede and tree branches take on a beautiful etching across the night sky.

Beloved, we must keep our eyes on the light rather than the darkness to keep our perspective. The enemy would love to overwhelm and overcome us. He would like us to feel lost. But take heart, you have a safe place to hide, under His wings. You can trust Him, He is a good king. Send fear on its way, because when you call, He promises to answer.

Maybe it’s loud and you need to get quiet so you can hear him. Maybe you are tired and you need to rest. Let him lead you beside quiet waters and restore your soul.

Come what may, never forget that He is with you! He is! Fear is a liar, darkness distorts our vision and our feelings that carry such weight with us, don’t always speak truth. His word is the anchor that holds us in any storm. Fix your gaze back on him, hide in His shadow and let Him do his holy work in secret.

Let him piece you back together fit for the purposes He still has in store for you.

 

 

Tara spends her time teaching as well as writing words of hope for children and adults.  She is an agented author with Credo Communications. You can find her sharing words of encouragement at taradickson.com or on Instagram. Her ingredients for a good writing environment include a good cup of coffee, dark chocolate with a cozy blanket nearby. Rain on the roof is a bonus.

 

 

 

*Main photo by Natalya Letunova on Unsplash

The steepest path: A single parent’s choice of faith vs. fear

Posted by | brave, courage, death, discipline, family life, fear, flourishing, grief, hope, kids, parenting, relationships, Stories, struggle, transitions | No Comments

My feet felt heavy, like someone had filled my trail shoes with rocks. I followed the path before me. Each step brought me closer.

I stumbled, but eventually regained my footing. I could make out a fork in the road just ahead. The cadence of my heartbeat increased. My feet slowed.

I found myself at the intersection of fear and faith.

Which way would I go? Which path would I choose this time?

After my husband died in 2014, I faced many fears as a young widow. I often felt overwhelmed and vulnerable. He had been my anchor, the one who helped me feel secure, and empowered me to run after my calling. Without him, I second guessed my decisions and agonized over the future. I feared financial ruin and being alone for the rest of my life.

Although my faith was strong, my fears frequently reared their ugly heads. I had to make a choice. Would I run down the path of fear or pivot toward the steeper path and run with faith?

One of my biggest fears was that I would not be able to parent my children well. At the time of his death, my girls were ages 2, 5 and 8. My husband and I were partners in parenting. We prayed for our family together. We agreed on discipline. We tag-teamed when the other person was tired or frustrated. Now I had to be the mother and father in parenting.

My fear was not an issue of striving for perfectionism. After birthing three babies, I knew I would never get the parenting thing perfect. I was more fearful that I couldn’t give my girls my best. There were days I just didn’t have my best to give. Simply breathing and surviving grief were my focus.

Some days it felt like my girls had been cheated out of time with their daddy. He wouldn’t be able to attend their high school graduations and walk them down the aisle at their weddings. I feared his absence would damage them emotionally and their grief would overcome them.

Before I married my late husband Ericlee, I heard his grandmother teach on Isaiah 54:5. She spoke passionately about how God is our husband and partner. These words carried me as a single girl, a married woman when my husband was traveling, and eventually as a new widow:

Wedding bandsFor your Maker is your husband—
the Lord Almighty is his name—
the Holy One of Israel is your Redeemer;
he is called the God of all the earth.

– Isaiah 54:5

 

{This essay is continued today over at my friend Jerusha Agen’s blog. Find it here.}

*Main photo provided by Jens Lelie on Unsplash.com.

{Summer Blog Swap} Letting go of control and looking for the miracle

Posted by | brave, compassion, courage, family life, Guest blogger, Stories | No Comments

Welcome to my Summer Blog Swap. Over the next four weeks I am inviting four of my blogger friends over to this space to share some of their posts and perspectives. It’s a fun way to introduce some of my favorite people to all of you. This week I’d like you to meet my friend Lea Turner. We met through a writing group called Hope*writers. Lea lives in Mississippi with her family. She has five children – three grew in her belly and two grew in her heart through adoption. She is powerful speaker for women and also writes about resting fully in God while letting go of striving and anxiety. 

By Lea Turner from A Heart at Rest

I sat in the quiet stale room of the hospital, six years ago,  listening only to the beeping sounds of the machines.

I wasn’t sure how we got here, except that it all started with an email from our adoption agency asking if we could take a baby with a severe heart defect. I had no idea, seven months later, I would be sitting in the ICU staring at my son with a wired shut chest and tubes running everywhere wondering if he was going to make it or not.

No one could have prepared me for that moment. My mind swirled with questions: Would he live to pass his first birthday? Where was the miracle we so desperately prayed for? Why would You, the God of the universe, not reach down and just stop the hurting? How could I possibly walk through the next few months or even years?

It all seemed so overwhelming.

My faith was tired. And maybe your faith is tired too.

Tired of praying? Tired of fighting? Tired of believing? Feeling unsure of how it will all work out? You’re just plain overwhelmed with it all.

Who knows if it will all come together? Who knows if the dream you have believed for years will come to fruition? Who knows if in all the waiting your heart will ever stop hurting?

I didn’t think mine would. I wasn’t sure how I would recover from the news of the surgeon saying it was the worst heart surgery he had ever performed. He went on to explain that my son, who was only seven months old, had the worst scar tissue he had ever seen. He wasn’t sure what the outcome would be or how long he would live. He tried something new. He called it a shunt, and he was hoping for the best result.

I felt like the widow in 1 Kings who most likely didn’t like the answer she received either.

 “As surely as the Lord your God lives,” she replied, “I don’t have any bread – only a handful of flour in a jar and a little oil in a jug. I am gathering a few sticks to take home and make a meal for myself and my son that we may eat it – and die.”

Elijah said to her, “Don’t be afraid. Go home and do as you have said. But first, make a small cake of bread for me from what you have and bring it to me and then make something for yourself and your son. For this is what the Lord, the God of Israel, says: “The jar of flour will not be used up, and the jug of oil will not run dry until the day the Lord gives rain on the land.” (1 Kings 17:12-14 , NIV)

She told Elijah she only had a little bit, but he said to cook what she had and give it to him. He promised it would then supernaturally multiply for not only her current need but for his also. She had a choice to make; place her faith in the words of the prophet of God, or believe the very real evidence of her current situation…her lack.

Maybe, just maybe, I was focusing on the wrong thing. And maybe, just maybe you are too. My attention had been on my lack of faith, but doesn’t it just take faith like a grain of a mustard seed to move a mountain? (Matthew 17:20)

Much like the widow in 1 Kings I had to make a choice. I was either going to believe the negative report of the doctor or was I going to believe the word of the Lord: My son shall live and not die.

When the widow released her “seemingly small bit,” the miracle happened. When we are willing to let go of something that does not seem enough for the moment, a miracle happens.

I chose to release my “seemingly small” faith into the hands of a giant personal God and trust Him with the results.

Letting go of the control and fear and releasing it to God, allows His peace to rule our minds. This release of control is not a one-time thing, it is a daily surrender and sometimes minute by minute surrender. Over and over again replacing the lies with God’s truth and reminding ourselves, “Let the peace of God rule in your hearts, since as members of one body you were called to peace” (Colossians 3:15). Peace is our inheritance.

Six years later, I find myself in this same place again.  My son is undergoing another procedure at the end of the week and my faith feels weary. A shed of fear of the unknown still robs my peace. I’m learning there’s no shame in my lack of faith because He meets us in our weakness. When my thoughts are leading me into shame, instead of allowing them free rein, I imagine the future with God in it. The freedom comes when we believe God is good no matter the outcome. It comes knowing we never have to imagine a future without His presence. His grace will always be enough to carry us through whatever life may throw our way. No matter what the miracle may look like because sometimes it’s not exactly what we thought. But this one thing I know: He is good!

The journey has been long, and I am continually laying down my questions and choosing to believe God with the results. He is faithful!

Maybe you’re in need of a miracle today, and your faith is tired. Go ahead and choose to let go of your “seemingly small” faith that does not seem to be enough, and watch God work a miracle.

 

Lea Turner is a blogger, speaker, wife, and mother of five, three grew in her belly, two in her heart through adoption. She’s on a journey of resting fully in the love of the Father by letting go of striving and walking in her identity of Christ. Lea has a passion to inspire others to work from a place of rest rather than strive from a place of anxiety. She writes about it on her blog. Also connect with Lea on Instagram, Facebook. You can download her free ebook Empowered right here.

*The original version of this blog was published on A Heart At Rest.

*Featured photo by Matthijs Smit on Unsplash.

Running After His Glory in the Darkness

Posted by | brave, courage, death, finishing well, hope, inspirational, running, Stories, struggle, Uncategorized | No Comments

“Three, two, one, go!” the race director bellowed, his voice echoing through the forest. And we were off. My lungs burned as we headed straight uphill through the grove of sequoia trees at 5,000-feet elevation. Inhale. Lift. Exhale. Lift. Inhale. Lift.

I tried to find the rhythm of my breath and feet to make it up that first long hill. I had confidence knowing I had completed this race before, but five miles of hills is still five miles of hills. I knew what to expect, but I still had to put in the work.

Sometimes life is about breathing and lifting, putting one foot in front of the other. Sometimes life is about lifting our eyes to chase God’s glory up the steepest hills and through the darkest corridors of the forest.

I learned this in a profound way in 2014 when my husband was diagnosed with stage four cancer. Every part of the journey felt like running uphill through the darkness. As his health quickly deteriorated, I took on the role of caretaker.

My once strong, athletic husband depended on me to take him to doctor’s appointments, to make decisions about treatments, to prepare special meals for him and even to brush his teeth. The work was heavy and heartbreaking. Lift. Inhale. Lift. Exhale. Lift. Inhale. Lift. {Jump over to incourage.me today for the rest of this article on “Running After His Glory in the Darkness.}

{Summer Blog Swap} Creative ways to work through a spiritual funk

Posted by | creativity, flourishing, Stories, struggle, Uncategorized, worship | No Comments

Welcome to my Summer Blog Swap. Over the next four weeks I am inviting four of my blogger friends over to this space to share some of their posts and perspectives. It’s a fun way to introduce some of my favorite people to all of you. This week I’d like you to meet my friend Natalie Guy. We met through a writing group called Hope*writers. Natalie is a Central California girl. I love her recommendations for everything from favorite books to favorite wineries to favorite recipes, and her heart to share Jesus with women. Today she’s serving up some suggestions for where to turn for inspiration when you feel like you’re in a spiritual slump. Read on.

 

By Natalie Guy from Everyday Natalie

Have you ever gone through a dry season in your walk with the Lord?

You are going through the motions but your prayer and worship don’t feel genuine. That has happened to me at times, and it can be discouraging. You may feel like you are in a desert. You are parched, wind-whipped, frayed around the edges, burned out, and begging for some refreshment. You desire to have those rivers of living waters flow through you.

www.DorinaGilmore.com (Photo by Ruth Troughton on Unsplash)

 

Some creative ideas to work through a spiritual funk:

  • Listen to worship music. Play some praise music you love, songs you have worshiped along with before, or try some new tunes.
  • Be honest with God. Confess to the Lord what you are feeling. He knows and He understands.
  • Talk to a trusted friend. Share your struggle with another Christian friend and ask for prayer.
  • Remember this is just a season. Don’t be hard on yourself. No season lasts forever, so trust God that He will deliver you.
  • Listen to a podcast. There are some great faith-based podcasts that will encourage you and your walk with Jesus.
  • Switch it up. Try reading different versions of the Bible than you typically read. Pull out some devotionals you haven’t read in a while, buy a new one you’ve heard of, or borrow one from a friend. You may even try listening to the audio Bible.
  • Spend time in silence. Sit in God’s presence and listen. Open your hands and your heart to receive His words.
  • Try coloring in a Scripture coloring book. This can be a great way to read the Word and bring some life back to your dry bones.
  • Go on a retreat/day retreat. Find a place to get away from the hustle and bustle of life and focus on your relationship with God.
  • Open up your Bible and read passages that have previously brought you comfort. The Lord is faithful and will woo you back with His kind and familiar words.

www.DorinaGilmore.com (Photo by David Iskander on Unsplash)

 

*****

Podcast suggestions:

The Next Right Thing by Emily Freeman

Dear Daughters by Susie Davis

Gospel in Life by Tim Keller

Bethel Podcast by Bethel Church Redding

 

Scripture coloring books for adults:

Sweeter Than Honey: a Coloring Book to Nourish your Soul

Promises of Joy

Whatever is Lovely: A Coloring Book for Reflection and Worship

 

Devotional suggestions:

New Morning Mercies: A Daily Gospel Devotion

Five Minutes with Jesus

The Songs of Jesus: A Year of Daily Devotions in the Psalms

 

Natalie Guy is a blogger, teacher, speaker and mentor. She loves to encourage women in their daily pursuit of God using anecdotes about life, faith, food, and friendship. Natalie has been married for 29 years to her husband Tony, who has spent much of that time in pastoral ministry. Natalie’s joy is to serve couples and families with him. She and Tony have three grown children.

Connect with Natalie on Instagram or Facebook, on her blog, and you can sign up to receive her weekly dose of soul encouragement and fun finds right here. 

*This blog was originally posted at Everyday Natalie.

**Photos provided by Ruth Troughton & David Iskander on Unsplash.com. 

International Widows Day: Why reaching out a hand can make all the difference

Posted by | brave, community, compassion, courage, culture, flourishing, grief, Haiti, hope, organization, parenting, social justice, Stories | 2 Comments

I attended a writer’s conference a few months ago and met a pastor from another state. We chatted for about 15 minutes, and I briefly shared my story of being widowed in 2014. I could see he was filled with great compassion. He asked me how he could support my work sharing about grief and imparting courage to widows. We exchanged contact information.

A few days later I received an email from him again asking how he could support me. He had spent some time reading my blog and Instagram posts. He read about my recent marriage and wrote this: “I never thought about the fact that people can be married and still a widow.”

His honesty struck me. I have learned so much these past four years about myself, about navigating grief and about the widow life. One thing I believe is that when you have experienced deep loss, that loss marks you. In some ways, it’s like a scar. The scar may heal and smooth over time, but it never really goes away.

I will always be a widow.

I will always carry the scar of deep grief in losing my beloved. I remember what it feels like to suddenly be a single parent while navigating grief. I still get choked up when I think about the ways God miraculously provided for our medical bills and practical needs in the home after my husband’s death. I don’t ever want to forget about the compassion I was shown by my community in my early widowhood.

My experience has also given me a deep empathy for other widow mamas. God has knitted in me a passion to use what I’ve experienced to reach out to these women in their brokenness. I know that linking arms with other widow friends has provided a path to much of my healing. I write and speak to help widow mamas know they are not alone in raising their children and navigating daily grief.  I want them to hold on to a fierce hope and step into a life of flourishing, despite their loss.

June 23 was named International Widows Day by the United Nations in 2010. This day is an opportunity to raise awareness and action to achieve full rights for widows. The United Nations estimates that there are some 258 million widows around the world, with more than 115 million of them living in deep poverty. In many countries, widows are marginalized and stigmatized as a source of shame.

My heart breaks to think about women across the world who are often evicted from their homes, vulnerable to abuse and trafficking, struggling to raise their children and navigating grief at the same time. I remember sitting with several widow friends in Haiti listening to their stories. When their husbands died, they were faced with much more than sadness. They lost all hope of provision for their families. They were often marginalized in their community. They were vulnerable to people who wanted to take advantage of them.

When I helped start The Haitian Bead Project in 2010, our goal was to provide jobs for vulnerable women in the community. I did not anticipate how many of them would be widows. I also did not anticipate that one day I would be able to relate to their situation on a much more personal level.

The Bible mandates special care for widows. There are dozens of passages that address how to care for these women. Perhaps no one states it as plainly as James, Jesus’ own brother. He writes, “Religion that is pure ad undefiled before God the Father is this: to visit orphans and widows in their affliction, and to keep oneself unstained from the world.” (James 1:27, ESV)

My challenge to you today is to think about how you might lift up a widow in your midst. How can you come along side a widow who is grieving? How can you use your time and resources to encourage a widow-friend? How can you make purchases or donate to projects that will empower widows across the globe who are vulnerable?

A few weeks ago I spoke at a women’s event in California about “Flourishing Together.” Many in the audience were widows. A dear friend of mine stayed afterwards and introduced me to several of her friends. They shared stories about how they had walked together through grief. I was struck by two things: all of these beautiful women were widows, and all of them were examples of what it means to be overcomers. I will always treasure their stories of grief and their beautiful smiles, which spoke volumes about their resilience.

Here’s the reality: Once you are a widow, you are always a widow. The path of grief twists and turns. Sometimes the path is flatter and almost feels like a normal stroll. Other times it feels like you are hiking straight uphill. But through the years I have learned that grief always feels lighter when I am hiking with a friend by my side.

**Are you navigating a grief journey? I would love to stay connected with you more personally. I send out a weekly Glorygram with words of encouragement and recommendations for books, podcasts, and other resources to help you on your journey. Sign up here.

*Featured photo by Daniel Frank on Unsplash.

The “speed of seed”: A spoken word on bearing fruit

Posted by | flourishing, grief, hope, identity, inspirational, Stories, Uncategorized | 2 Comments

The following is a spoken word piece I wrote for The Bridge Church Fresno to share as part of the “I am, You are, We are” series. You can watch the piece here. The transcript of the piece is below.

They told me He was a Master,

the most skilled Gardener in all the land.

I had to trust His gentle, yet mighty hands.

He planted me, helped me to burrow deep into

the soft, rich soil He had carefully prepared for me.

I drifted to sleep dreaming of becoming

a magnificent tree one day.

 

When I woke up, I felt an awful ache in my belly.

It was the most excruciating pain –

like a pushing and pulling at the same time.

I wondered if this was normal.

I felt like my heart was breaking open,

birthing pains surging through my body.

I reached out for the Master Gardener,

but I couldn’t see Him in the darkness.

I heard a gentle whisper,

“I am doing a new thing.”

 

These words strengthened me.

“I will be with you.”

I reached out for Him,

sending my new roots through the soil

to seek Him, to chase after Him, to find Him.

I was thirsty, and He provided

all the water I could drink – and more –

until I was filled to overflowing.

I wanted to be like those mother trees

I saw planted by the water.

They did not fear the heat to come

and their leaves always seemed green.

 

Then I heard a deep voice above,

bellowing, beckoning me.

“Arise, little one,” He said.

It was the Gardener King!

He wanted to see me.

He was inviting me out into the world.

Rays of angled light danced above me.

I reached out with all the power, wisdom and knowledge

He had given me underground.

He lifted my head, and I began to grow.

First, I was a little shoot, but the more time

we spent together the longer and stronger

my branches and limbs grew.

I waved to the other trees in the orchard.

 

Then one day, the Gardener Counselor came to me.

He said it was pruning time.

Pruning was an important part

of the journey for a tree, He explained.

Pruning would shape me and stimulate new growth.

Methodically, He clipped and cut, clipped and cut.

He stood back and waited, and then cut some more.

His sharp clippers touched every one of my branches,

especially the biggest ones.

I tried to focus my eyes on the Father Gardener

when I ached, when I felt naked in the garden

with my ugly, bare branches extended for everyone to see.

“Abide in me,” He said to soothe my soul.

“The harvest is yet to come.”

 

I waited, I wondered, I rested.

It felt like many long winter days, months

that I did not see the sun or my Gardener Friend.

When grief and insecurity crept in,

I had to remember the words He had spoken

over me

when I was just a seed living underground.

“I am the way, the truth, and the life.”

“I love you with an everlasting love.”

“I rejoice over you with singing.”

After enduring many long days,

new green leaves appeared on my branches.

I saw the Gardener Shepherd tending to

other plants and trees in the garden too.

New life was awakened all around me.

 

And then came the blooms!

Pale pink and white petals perched

on every branch across the orchard.

I was not the only one coming alive with color,

flashes of purple, crimson and gold;

faith, hope and love lit up every corner.

I could not help but give thanks for the work

accomplished in each of us

through the Gardener who Sees.

We were flourishing together in His garden.

 

But the surprising joy came after my flowers dropped their petals.

After death, sprung a kind of

redemption, restoration, resurrection.

Fruit ripened in the places where flowers once bloomed.

I was reminded of our Gardener Provider,

who was faithful to plant the seed and send the rain,

who lovingly pruned, nourished and cultivated me

through the winter and spring months.

What transformation!

 

The Master Gardener made his way over to me.

With great delight he plucked a plump peach

from one of my branches.

He sunk his teeth into the flesh of that fruit

and juice chased down to His elbow.

He smiled at me, holding the fruit.

Finally, He gently removed the seed and bent to plant

it in the soil not far from my trunk.

 

Then He spoke these words over me

*******

And so, from the day we heard, we have not ceased to pray for you, asking that you may be filled with the knowledge of his will in all spiritual wisdom and understanding, so as to walk in a manner worthy of the Lord, fully pleasing to him, bearing fruit in every good work and increasing in the knowledge of God.

May you be strengthened with all power, according to his glorious might, for all endurance and patience with joygiving thanks to the Father, who has qualified you to share in the inheritance of the saints in light. He has delivered us from the domain of darkness and transferred us to the kingdom of his beloved Son, in whom we have redemption, the forgiveness of sins. (Colossians 1)

Amen.

 

Facing transitions: How to grow resilient kids in a changing world

Posted by | brave, courage, death, end-of-school year, family life, finishing well, flourishing, friendship, kids, parenting, Stories, transitions | 2 Comments

One summer I planted a backyard garden with tomatoes, cucumbers, zucchini and eggplant. A friend helped me construct a raised wooden box for our plants. The kids and I watched the baby plants push through the soil and stretch toward the sky.

We enlisted my dad to help us water the garden while we were gone on a trip. After two weeks away, we came home to find hearty plants climbing over the edge of the planter box. I was so excited about taking in the harvest and getting creative in the kitchen.

I gathered a basketful of huge cucumbers and eggplants. Much to my disappointment, the tomatoes were tiny, and there were only a few on the large plants.

After a little investigation, I discovered tomato plants are particular. They need space to grow. They love heat. They like their stems buried deep in the soil so they can become more rooted. They need water, but too much water is too much of a good thing. In his eagerness to tend to our garden in the blazing summer sun, my dad had overwatered the tomatoes.

That summer I learned tomatoes need resistance to create resilience.

As we are closing out the school year, we face a new season of transition. My kids are transferring to a new school in the fall on the other side of town. That means we will be saying goodbye to dear friends and families who have become our community. We have planted ourselves in this school for the last four years, and it’s difficult to step away even though we are excited about the next chapter.

Are you facing transition today? Are you staring down a change in a job or church? Have you just buried a spouse or had to say goodbye to a good friend? Is your child changing schools or watching his dear friend move to a new place?

The reality is we spend a lot of time in our lives transitioning from one thing to the next. Seasons change. Kids grow up. Tragedy strikes. Friendships wane. Leaders we love move on to new callings. As a mama, I have a deep-rooted desire to protect my kids from the hard stuff, to shield them from the pain and heartache, but I’ve learned this does not always serve them well.

Like the tomato plants, kids grow resilient when they learn to navigate transitions. Rather than trying to shield my girls from challenges, I believe my job is to help them learn to embrace each new season. I’m learning to be attentive and intentional about their needs and my own during transition.

Here are a few things we do to traverse transitions:

Make space for the grief. When we are in transition, it hurts. It’s tempting to march on to the next thing or gloss over this season in an effort to avoid the pain. After my husband died in 2014, I knew I had to help my three daughters walk through their grief. The pain was unavoidable. I learned to make space for them to grieve. I asked questions like “What do you miss the most?” I listened. We shared memories of Daddy. This opened space for us to process what we were all feeling.

Be present together. It’s important to carve out extra time to be together, especially when we are in a time of transition. We have to be intentional to slow things down so our hearts can catch up. We take family walks in our neighborhood. We linger around the dinner table. We snuggle extra before bed. We plan road trips, which afford us time together to digest and talk through the transitions.

Bathe yourself in scripture. I learned that I am most vulnerable during transitions. It’s easy to feel insecure and doubt my decisions during these times. One thing that helps me navigate those feelings is to dig deeper into God’s Word. I create a little notebook with scriptures to speak truth over my soul. I make a practice of returning to these scriptures in the cracks of time when I am tempted to believe the lies of shame, guilt and doubt.

I love the reminder in James 1:19-20: “In simple humility, let our gardener, God, landscape you with the Word, making a salvation-garden of your life” (The Message).

Talk about what’s to come. We have discovered there is joy in talking about what we are looking forward to in the next season. After taking time to grieve, anticipation of the future can be a hopeful and healing thing. For us, that means talking about seeing Daddy again in Heaven one day or what we are looking forward to at our new school. This lifts our attitudes when we are in the trenches of transition.

Growth always requires hard work and sacrifice. Growth requires trusting God and moving forward through transition. Sometimes this means pushing through the hard earth of suffering, disappointment, fear, rejection, and even loneliness. This journey is where faith and character are cultivated. I want these things for my children and for myself.

Summer is my favorite time to eat tomatoes. When they ripen to that deep red hue, they possess such a robust flavor. At other times of year, tomatoes can taste bland even mealy in texture. Summer is their season, and their flavor is brightest after they have endured the heat and transition.

*Learn more about the themes of flourishing and cultivating in my new Bible study, Flourishing Together. Details here.

Photo by Markus Spiske on Unsplash

 


Mothers of All Kinds: A spoken word for Mother’s Day

Posted by | courage, creativity, grief, hope, kids, Stories, video | No Comments

The following is a spoken word piece I wrote for The Bridge Church to share on Mother’s Day 2018. You can watch the piece here. The transcript of the piece is below.

 

I am Eve, the mother of mankind, the first to walk with God in the garden

the one to sink her teeth into that forbidden fruit that would change history.

 

I am Sarah, who left my people and my comfort zone

to link arms with my husband in a new land, to raise up nations.

 

I am Hagar escaping the heat of my mistress by running to the desert with my Ishmael

and discovering a God who sees His daughters in the wilderness.

 

I am Esther, an orphan-turned-queen, called into the palace

to pray, persuade and leverage my privileges for my people.

 

I am Rahab, who extended a rope of hope to strangers because I believed

in the power of God and became the mother to Boaz, the great great grandmother to King David.

 

I am Ruth, a widow-turned-warrior, who worked and gleaned and gained

the attention of one Boaz, who stands a story of how God turns ashes into beauty.

 

I am Hannah, weeping in the synagogue for God to open my womb

and experiencing the miracle of my sweet boy Samuel, my gift back to the Giver.

 

I am Elizabeth, who became a mother even with wrinkled face and tired shoulders,

who birthed John, the friend and forerunner of Jesus Christ himself.

 

I am Mary, the mother of God’s own Son, who watched her son die a horrible death on the cross and stands witness today to the power of resurrection.

 

You are the new mother, cradling your cherub in your arms, wondering if you were cut out for this constant work of changing diapers, wiping noses, buckling into car seats and grocery carts.

 

You are the grandmother serving up spaghetti and meatballs along with Bible stories and songs to help your little saplings grow in strength and faith.

 

You are the wife who stood at her husband’s graveside, burying him too soon and bearing up his grown children to help them navigate their grief.

 

You are the single woman watching other women’s children, waiting, wondering when it will be your turn.

 

You are the working mom, packing lunches and slipping into heels, whisking them off to school before the bell rings, before you start your day at the office.

 

You are the adoptive mom, crossing cultures to mother, to raise up, to stand in the gap for this child who carries the blood of another.

 

You are the barren mother, who weeps when she sees another negative pregnancy test, when she hears the treatment didn’t work. Again.

 

You are the mother whose babies have already flown to heaven, who endures the sting each Mother’s day that reminds you of this deep and hidden loss.

 

Your tears glisten like stars – tiny holes of light pricking through the night sky.

And He sees you there.

He does care.

He walks with you every step of the way.

He comforts you in your sorrow.

He waits patiently for you to come home.

 

You are the missionary to the outcast;

You are the sister to the prodigal;

You are the friend to the friendless;

You are the coach to the child;

You are the mentor to the young mother…

 

We are the women of Haiti, rolling beads from recycled cardboard, dreaming of days to come when we might pay for our children to go to school, when we might build that house on the hill.

 

We are the women of Japan, taking vintage kimonos and refashioning them into scarves and purses and jewelry. Our hearts are mended as we push needles through soft cloth.

 

We are the women of Germany, reaching out to refugees, crossing cultural barriers to lift up the foreigner, the other mother without a place to rest her head.

 

We are the women of the Bridge, reaching out to the neighborhood, investing in schools, non-profits, serving on Sundays, greeting new friends at the door

 

We are the women who prepared His body for burial, who washed His feet with our hair, who stood by when others denied Him.

 

We are the women, who were first to the tomb, who were surprised by angled light and the curve of miracle

 

We are the women sent out to preach the Good News, to tell the story of our Risen King.

 

We are the women bending knees in our war rooms on behalf of our children, husbands, city, valley, country, neighbors, and friends.

 

Mothers of all kinds,

I do not cease to give thanks for you, remembering you in my prayers, that the God of our Lord Jesus Christ, the Father of glory, may give you the Spirit of wisdom and of revelation in the knowledge of him, having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints, and what is the immeasurable greatness of his power toward us who believe, according to the working of his great might that he worked in Christ when he raised him from the dead and seated him at his right hand in the heavenly places, far above all rule and authority and power and dominion, and above every name that is named, not only in this age but also in the one to come. And he put all things under his feet and gave him as head over all things to the church, which is his body, the fullness of him who fills all in all. (Ephesians 1:16-23, ESV)

 

**I would love to connect with you in a more personal way. Please join my Glory Chaser tribe. I send out a weekly email with words of encouragement, recommendations for books and podcasts and my publishing news. 

10 meaningful sympathy gift ideas for widows and families

Posted by | creativity, death, family life, grief, kids, Stories | 2 Comments

I am a gift giver. The challenge of finding just the right gift for someone brings me great delight. In the past few years, I’ve had many people ask me what kinds of gifts to give to a widow or family who has experienced loss. This is often the hardest kind of gift to find.

After my husband died, we received many practical and personal gifts that my girls and I still treasure. I remember our life group bought heart-shaped lockets for each of my daughters with their daddy’s picture inside. They gave them these sweet necklaces at his graveside service, and the girls felt so special.

I’ve compiled a list of gift ideas you might consider for a friend or family member after a death. Many of these can be ordered online or purchased in local stores, depending on what you have time for. Let me encourage you that taking time to write a short, personal note goes a long way. And let’s never underestimate the gift of presence. Sitting with someone who is grieving is a sacred and purposeful gift.

  1. Gift cards – I wanted to start here because it’s a very practical and helpful way to bless someone after loss. Gift cards are also easy to mail. I received gifts cards for grocery stores, local restaurants, car washes, coffee shops and bookstores. These came in handy when I was tired or wanted to do something special with my girls. Be creative. You might also purchase a gift card for a cleaning service, a massage or spa day, or a favorite clothing store.
  2. Coloring booksStudies have shown that coloring is very therapeutic when dealing with stress, grief and anxiety. One of my favorite new coloring books is Picturing Heaven, which includes 40 hope-filled devotions by Randy Alcorn with beautiful coloring pages. There are other adult coloring books with scripture to meditate on while you relax. I suggest including a box of fancy colored pencils to complete the gift.
  3. Shirt pillows – One friend took some of my husband’s favorite button-down shirts and made pillows for my girls. We call these their Daddy Pillows. The girls still sleep with these at night and take them on trips. If you’re crafty, you can sew these yourself using this tutorial or have them made through an Etsy shop like this one.
  4. Devotionals – My husband’s favorite devotional through the years was Streams in the Desert. We read this one many times throughout our marriage and it was especially meaningful in his final days of life. Each devotional compiled by L.B.E. Cowman urges readers to persevere with faith through the hard trials of life. I gifted copies of this devotional to everyone in my family and many close friends after my husband’s death. They even have devotional for kids that I went through with my daughters. Devotionals are meaningful gifts that can provide daily encouragement for the grieving.
  5. Sympathy garden stones – A garden stone is a sweet way to remember the impact and influence one life has. I have seen handmade garden stones or ones like this designed by Dayspring. Roy Lessin writes, “When a stone is dropped into a lake, its impact leaves behind a series of ripples that broaden and reach across the water. In the same way, the impact of one life lived for Christ will leave behind an influence for good that will touch the lives of may others.” This is a unique gift of remembrance.
  6. Memory box with letters – My husband was a teacher and coach for many years. The kids and teachers from the school where he taught put together a collection of letters for our family. These letters included words of encouragement and stories of how Ericlee had influenced their lives. Those letters are timeless treasures because they remind us of my husband’s legacy.
  7. Remembrance candle – I’m part of a young widows group here in my city. Our leader gifted each one of us a special candle to light and remember our husbands. We light a candle at Christmas and on key anniversaries to be reminded of the light my husband brought to our family and community. Here’s a whimsical version I loved.
  8. Books about grief and hope – After my husband’s death, I was hungry to read encouraging words. I longed for answers to some of my questions about suffering and heaven. There are many books on the market that reach out to the grieving. My top 5 include: Why? by Anne Graham Lotz; A Grace Disguised by Jerry Sittser; Walking with God Through Pain and Suffering by Timothy Keller; Finding Faith in the Dark by Laurie Short; Heaven by Randy Alcorn
  9. Personalized jewelry – I recently heard about these pieces of jewelry that takes a person’s actual handwriting and makes it into a unique bracelet or necklace. I loved this idea, especially for remembering people like my grandma who always wrote beautiful cards to our family. Check out this example of personalized handwriting jewelry.
  10. Memberships – One of the most thoughtful gifts we received was a membership to the Monterey Bay Aquarium. My daughters were 2, 5 and 8 when their dad died. All three of them love sea creatures. This gift gave us the opportunity to make new memories together. For someone who has children, you might consider a membership to a local zoo, trampoline place, ice skating rink, museum, etc. Adults might enjoy a pass to a ski resort, botanical garden or art class.

I hope this list will provide some specific ideas for gifts as well as spark your creativity in ways to bless someone after loss. What are some unique gifts you might suggest?

***Would you like a copy of my FREE resource for “Grieving with Kids“? I’m passionate about meeting people in their grief and sharing a message of hope and glory. Let’s connect!

**The above article includes Amazon and Dayspring affiliate links. If you purchase through these links, the author does gain a small percentage at no additional cost to the buyer, which helps maintain this blog.

*Featured photo courtesy of Unsplash.


Resurrection rising: How to wait through the winter of grief

Posted by | brave, compassion, death, finishing well, flourishing, grief, hope, inspirational, sharing faith, Stories, transitions | 3 Comments

All winter she waited, wondered, rested until one day in the deep soil of anticipation and grief she felt the ground around her warming. She felt her strength rising, pushing through the transition. The pain was acute there, but the shadow was lifted. And now, fully-rooted, well-nourished she extended her arms in abandon toward the light. She burst through hardened earth – a flash of fire – her petals singing Spring!

There’s a fiery-red-orange freesia that blooms right outside my front door. I did not plant her there. She was an unexpected gift that came with our house when we bought it. The freesia is a perennial. Her beginning is a bulb that burrows deep in the hard earth of winter and then breaks through to produce new life year after year. She is a fragrant flower – her scent a kind of herald, announcing a new season, a resurrection.

Like the freesia, we must weather our own winters before we can experience the warming colors of spring. We must face seasons of grief and death before we can taste the victory of resurrection. We must endure Good Friday to arrive at Easter Sunday.

There is a process that happens in the heart during a winter of grief. In May 2014, my husband Ericlee received a stage four cancer diagnosis. I watched his body quickly deteriorate that summer as the cancer coursed through his body. An army of our friends across the globe joined us in praying over him.

Although I believed God could heal him, I do remember the day when my heart finally surrendered. My prayers shifted. I begged God to take him because I couldn’t bear to watch him suffer anymore. The pain was acute there. A few days later, he soared to Heaven.

It may sound strange to say but I felt great relief in my heart that day. I had the sacred privilege of sitting by his side when he died. He held my hand. His labored breath ceased. An indescribable light filled his eyes. Death was not the end for him; He was beginning a new life with a new body in Heaven.

In the weeks and months to follow my husband’s death, I also experienced disbelief. It was hard to believe he was really gone. It was hard to believe God would really take him that way. It was hard to hold on to hope on the darkest days of grief.

Tears watered the soil of my heart. I found that rather than abandoning me, God was with me. He wept with me. He comforted me in the dark place. These words from the Bible in John 16:33 became real to me there: “I have told you these things so that in me you may have peace. You will have suffering in this world. Be courageous! I have conquered the world.”

Jesus reminded me through these verses that we will all face trials and suffering, but we can have hope in Him. He chose to die a literal death on a cross so that we might experience an eternal life in Heaven. The story of Easter illuminates this tension between death and life, between grief and hope, between fear and courage. He gives us permission to grieve and urges us to be courageous. I believe sickness and death serve a purpose in this life. These things mold us and teach us compassion, resilience and fierce hope.

A pregnant woman’s body is designed to push through contractions. Transition is the period when the contractions come quickly. It’s the time of the most acute pain right before the mama feels that urge to push and the baby’s head emerges. Out of the deepest pain, new life blooms there.

I now know that I had to push through the darkest days of grief to glimpse the brilliant light of a new life. A resurrection has happened in my heart and my home. God brought a new husband and daddy for my three girls in 2016. We are now crafting a new life with new dreams while still holding fast to my late husband’s legacy of faith. God has ushered us into spring.

Are you in a winter of waiting? Let your waiting be purposeful. Take time to reflect. Give yourself permission to feel deeply and grieve the past. Live expectant of the resurrection to come.

 

*This article was also published in The Fresno Bee under the title “Easter’s promise.”

*The opening of this article was reprinted from the “Nourish” chapter of Dorina’s new Bible study, Flourishing Together: Cultivating a Fruitful Life in Christ available on Amazon.

(Featured photo by Thomas Wolter on Pixabay)

How to Nourish Your Soul with God’s Word Hidden in Your Heart

Posted by | courage, death, fear, flourishing, Guest blogger, Stories, struggle | 4 Comments

Photo by Alina Dub // www.freshbreadandflowers.com

During my husband’s cancer journey, we spent a lot of time driving to appointments, sitting in doctors’ offices and hospital rooms. We often found ourselves waiting. In the waiting, fear creeps in if you leave the door to your heart ajar. I decided early on that I needed a battle plan to fight fear in those moments. I needed courage, and so did my husband.

I remembered a practice one of my mentors taught me years earlier. Michelle would buy me these spiral-bound 3×5 index cards. She encouraged me to use the notebook to write out verses that spoke to my heart. If I happened upon a meaningful verse in our Bible study or at church in a sermon, I would write it down.

The practice of writing out the scriptures helped root them deep in my heart. A recent study affirms that students who handwrite out their notes tend to remember them better. There’s something that happens in the brain when we are writing by hand that is different from typing. It’s a slower process, and it sticks. I believe the same applies to scripture. I know I am more likely to remember a scripture if I take time to write it out.

 

Photo by Victoria Bilsborough on Unsplash

Michelle taught me to carry around those notebooks in my purse or diaper bag so they were easily accessible. I would pull them out when I was waiting in line or nursing the baby or when a friend needed a word of encouragement. I would use these little snatches of time to meditate on the words and sometimes even to memorize them.

The day we met with the surgeon who told us the large tumor near my husband’s hip was inoperable I pulled out my scripture notebook. With trembling hands and heart, I read the words to Romans 5:3-5 and John 16:33 and Isaiah 41:10 aloud to my husband. Our future was uncertain, but our spirits were somehow fortified.

That winter, after my husband soared to Heaven, I started a new notebook. I filled the cards with verse upon verse about my God who comforts, who is strong when I am weak, who is my Maker and my Husband. Through the years, that simple practice stuck with me. I still make scripture notebooks for each new season of life. I dig through the Bible for just the right verses. It’s kind of a treasure hunt.

This is a special guest post I wrote for my friend Janette McLaughlin’s blog. Hop over here for the rest of the story.

How “This Is Us” gives America permission to grieve

Posted by | brave, community, compassion, courage, death, family life, grief, identity, kids, relationships, Stories, struggle | No Comments

Do you watch the show "This Is Us"? Here's why I think that show is helping all of us navigate our grief narrative. // www.dorinagilmore.com

**Spoiler Alert: If you’re not caught up on your viewing of “This Is Us,” this article contains some references to scenes and details from Season Two. If that’s not going to kill you, read on. 😉

 

My friends will all tell you I am not a TV girl. I usually have a low tolerance for predictable series TV, a weak stomach for anything violent and a short attention span for sitcoms. I even hide my eyes during most of the commercials these days. If anything, we watch the food channels and the Olympics in our house.

Then I discovered “This Is Us.”

I saw a clip of the NBC network TV show on Facebook one day, and I was intrigued. I learned the show delved into some themes that touch my heart and life: grief, adoption, foster care, cancer, addiction, race and body image, to name a few. I got a two-week trial of Hulu and watched the entire first season in a few days.  I couldn’t stop.

Now I have a standing Tuesday night date on the big couch in our living room with my husband Shawn. We laugh, we cry and we find ourselves venturing into deep discussions. Part of the reason this show has captivated us (and perhaps the rest of the country) is the way they continue to navigate the grief narrative. “This Is Us” has given America permission to grieve.

Whether displayed in a gallery, illuminated on a stage or unpacked on a screen, art opens our hearts to feel deeply. We experience grief, joy, anger, frustration, wonder, sympathy and more when we engage in the stories of others. “This Is Us” artfully invites us into a tangled web of stories that resonate and make us feel like they are talking about us.

In her book Walking on Water, Madeleine L’Engle articulates this idea: “In art, either as creators or participators, we are helped to remember some of the glorious things we have forgotten, and some of the terrible things we are asked to endure, we who are children of God by adoption and grace.”

I remember going to the movies just a few weeks after my husband’s death. A handful of my closest friends took me to see “One Hundred Foot Journey.” I bawled my eyes out.

It’s not a particularly sad movie, but I cried because I was reminded of my own broken love story. It stirred up memories for me of all the dates I had with my late husband to eat Indian food. I felt deeply the tensions between cultures and lifestyles. When the main character experienced loss, I found myself meditating on my own losses. The movie gave me unexpected space and permission to grieve.

“This is Us” is doing the same thing for many Americans today. Our people are dying of cancer. Children are being abused. Friends are parting ways. Spouses are navigating miscarriage. Women are struggling with eating disorders. Young people are facing increasing fear and anxiety because of the swirling chaos around them. Relationships are complicated and nuanced. We are all grieving something – whether it’s the literal loss of a father or the figurative loss of a dream. This show is helping us lean into these losses.

I can particularly relate to Rebecca (played by Mandy Moore), who is widowed and finds herself raising three children on her own. She later marries her late husband’s best friend. Her circumstances feel reminiscent of mine. My husband died from cancer in 2014, and I immediately found myself raising three young daughters as a solo parent. By God’s wild grace, I, too, married one of my husband’s best friends and began a new life with my girls. We are traversing a similar journey of trying to honor my late husband’s legacy and trying to create a new life with new dreams.

Do you watch the show "This Is Us"? Here's why I think that show is helping all of us navigate our grief narrative. // www.dorinagilmore.com

We watch Rebecca draw up great strength and courage after the death of her husband so she can help her three teenage children navigate their grief. At times, she pushes down her own needs and grief to tend to her family.

We see her son, Kevin (played by Justin Hartley), turn to alcohol and prescription drugs to cope with his father’s death. We witness his twin sister Kate (played by Chrissy Metz) struggling with food as she grows up. We learned in Season Two that this is partly a mask for her extreme guilt over the circumstances of her father’s death.

We also glimpse the grief of the adopted son Randall (played by Golden-Globe award-winning Sterling K. Brown). The legacy of his father (played by Milo Ventimiglia) is present with him as he matures and becomes a husband and father himself. Also in the show, Randall grapples with the cancer journey of his biological father (Ron Cephas Jones), who he is united with later in life. Randall faces a mid-life crisis that is very much informed by his grief over losing both father figures.

I appreciate that “This Is Us” presents grief in an emotionally authentic way. Viewers get a window into the ways many different characters navigate grief. Their loss affects them in different seasons of life in different ways. I remember my friend, who is a grief counselor, telling our young widows group that grief is like a ball of tangled yarn. It’s not a five-stage process that is linear. It’s not a race with a finish line; it’s a life-long journey with twists and turns and steep parts to the path.

She warned us that grief will affect our children differently in different seasons of life. As I listen to the stories of my friends who are widows and walk out my own journey, I know this to be true.

One thing that is missing from the “This Is Us” grief narrative is the element of faith. I know my own faith in a God who comforts has been the key to navigating grief and tragedy in my life. I find myself wondering what Rebecca’s narrative would look like if she turned to a faith that was more than just a faith in herself.

Do you watch the show "This Is Us"? Here's why I think that show is helping all of us navigate our grief narrative. // www.dorinagilmore.com

I’m grateful for shows like “This Is Us” helping give those who have endured loss permission to grieve. This show also helps normalize conversations around grief. We all could offer up more comfort and be more present with each other if we would just begin the conversation about grief.

As Kate says in Season 2, Episode 3, “There is a difference between wallowing and actually having a normal conversation about [grief]. There is. You know what? When I went to my weight loss camp and I saw a therapist and she asked me about dad’s death, and I couldn’t talk about it. I couldn’t talk about it. And you know what she told me? She told me that if I don’t learn to face my grief, that it would be like taking in a deep breath and holding that breath for the rest of my life.”

**Photos by: Ron Batzdorff/NBC

 

Are you navigating a grief journey? I would love more opportunities to encourage you on a regular basis and share articles I write for friends who are grieving. Join my Glory Chasers tribe here.

This resource guide includes 5 tips for Grieving with Kids and suggestions of books, activities, movies and more to share with little ones to start conversations about grief.

*I have developed a FREE download for people navigating grief with kids. This includes tips and resources like book titles, movies and other creative projects that have proved useful with my own girls. Opt in here and I’ll slip it gently into your inbox!

**I offer coaching sessions for parents who are helping their kids navigate grief. Interested in some one-on-one help? Message me here.

Flourishing Together: God does not want us to run alone {live video}

Posted by | community, courage, finishing well, running, Stories, struggle, video | No Comments

 

 

For more on this topic, check out Flourishing Together, Dorina’s new 6-week Bible study just released on Amazon. If you would like to discover how to flourish by God’s design after loss, please check out the study and consider joining the Flourishing Together collective group on Facebook:

**black and white version

*full-color version

Book review: Wonderstruck

Posted by | behold, book reviews, Creation, family life, Stories, Uncategorized, wonder | No Comments

The cool January breeze swirled as we strolled down to Elephant Seal Beach.  The Piedras Blancas Elephant Seal Rookery extends for 6 miles along the Central Coast of California. A crowd was already gathered along the wooden fence facing the ocean.

This time it was not the crashing waves or the angled afternoon light in sherbet colors that captured our attention.  The real attraction was the elephant seals.

Many friends told me I *had* to see the elephant seals and their babies. I’ll admit that I’m not really an “animal person” so I was underwhelmed at the thought. I am more frequently wowed by a sunset or mountain vista.

Make no mistake, the elephant seals command attention. These massive beasts often boast up to 4,000-5,000 pounds and the pups are 60-80 pounds at birth. The elephant seals spend most of their time at sea, but from December to March, they gather at select beaches for birthing and breeding.

I could have stood watching them for hours. The mothers cared for their pups. The daddies barked back and forth in funny banter. Some appeared lazy in the sun, some alive with energy and passion. As I watched their sand-flipping and sparring, I was wonderstruck by the wild creativity of our God.

My word theme for 2018 is wonder. My family and I are spending more time outdoors exploring God’s Creation. We are taking more trips to the ocean and mountains. I’m signing up for more trail runs. We want to read the Bible together and discover more about the wonders and miracles Jesus performed. We plan to spend time marveling together as a family and recounting the stories of His provision in our lives.

I started off the year by diving into Margaret Feinberg’s book, Wonderstruck: Awaken to the Nearness of God. The book invites readers to chase wonder through their everyday lives. She helps us to wake up to wonder in a variety of ways, including the wonder of God’s presence, creation, rest, prayer, restoration, friendship, forgiveness, gratitude and abundant life.

Margaret writes, “God delights for us to cup our hands in prayer and scrunch our faces against the vault of heaven in holy expectation that he will meet us in beautiful, mysterious ways. The Creator desires to captivate us not just with his handiwork but with himself…”

She so beautifully articulates what I have been learning over the last several years. Each day – no matter how ordinary or extraordinary – is an opportunity to chase God’s glory.

Margaret leads us on a journey calling out wonder in our world and digging into the Bible to highlight stories that illuminate God’s wonder. I also love the bonus features of this book, including a music playlist and the “Thirty Days of Wonder Challenge” at the end of the book.

Wonderstruck came at just the right time for me. I took the book with me to Ragged Point and read it while I watched a mesmerizing sunset over the Pacific Ocean. These words spoke to me about what I have been missing in my rush-a-long, get-it-done days. This book helped set the tone for my year. I’m slowing my pace and chasing wonder. Won’t you come along and #livewonderstruck?

If you’d like to learn more about my journey learning to chase God’s wonder and glory, check out my Glory Chasers Bible study now available on Amazon. This study invites readers to discover God’s glory in unexpected places.

Finding real rest after a tragedy

Posted by | behold, family life, flourishing, hope, running, self-care, Stories, Uncategorized, wonder | No Comments

Trail running provided a way for me to still my heart and listen to God after my husband's death. We all need rest and that looks different for different people. This article shares about my journey discovering soul care.

The other morning, I went for a trail run at one of my favorite spots in Central California. I was mesmerized anew by the waves of golden grasses undulating over the hills, the cerulean blue of the sky, and the branches of the trees stretching in a dance toward Heaven. Water lapped at the shore below. My trail shoes connected with the earth, tracing the sapphire edges of Millerton Lake.

I know it sounds counter-intuitive, but trail running has taught me to rest.

You are probably thinking running is not resting. There’s something about running free on a winding trail with God’s glory unfolding all around me. When I’m running, my heart stills and leans in to hear God speak.

Trail running provided a way for me to still my heart and listen to God after my husband's death. We all need rest and that looks different for different people. This article shares about my journey discovering soul care.

I have discovered as a 40-year-old mama of three active kids that rest in my daily life looks a little different than expected. I have shifted my thinking about rest. It’s not always about pedicures and weekends away and sleeping in. I know that by nature I am a highly-motivated, multi-tasking mama. I have to be intentional to carve out time and give myself permission for what I call “soul care” and rest.

A real rest for our souls is about running to God for all our needs.

This kind of rest requires saying no to constant striving, mindless scrolling, friend comparison, unbridled fear and sticky guilt.

{My friend Lea Turner is hosting the rest of this article over on her blog. Click HERE to continue.}

This article gives practical ideas for soul care and self-care for widows and others grieving. Resource links included. www.DorinaGilmore.com.

10 Ideas for self-care for widows and others grieving

Posted by | brave, creativity, death, flourishing, grief, hope, identity, rest, running, self-care, Stories, worship, writing | No Comments

After my husband died, I realized I desperately needed to take some time to nourish myself and my three daughters. From the day he received the initial stage four cancer diagnosis to the day he graduated to Heaven, we lived in crisis mode.

During those months, I slept very little. I cared for my beloved around the clock as the cancer coursed through his body. He needed medicine and special foods every hour. I traveled with him to countless doctor appointments. In his final weeks, he needed help with basic hygiene and trips to the bathroom.

When friends and family members came to relieve me in taking care of him, I could never really rest because I was so fraught with anxiety. I experienced anticipatory grief. I couldn’t keep down much of my own food, and it showed in the amount of weight I lost that summer. I was withering.

I had to learn how to take care of myself again. I realized how malnourished I was physically, emotionally and spiritually. As a caretaker, I poured out everything. I needed to eat literally, but more than that, I needed to lean into my relationship with God and the nourishment of my community.

The following is a list of ideas for self-care and soul care that have helped me over the last few years. These suggestions are not meant to be prescriptive. I hope instead they will provide encouragement and inspiration for you as you navigate your own grief journey. If you know someone who is grieving, these are areas you can encourage them. For widow mamas, the greatest gift can often be providing loving care for her children so she can take a little time to care for herself.

When we are navigating grief, I believe we need to start by nurturing our souls. A key part of my journey has been rooting myself continually in Christ. I call these practices “soul care.” Through “soul care,” God has helped me learn to flourish and move forward after such profound loss.

My first five suggestions are ideas to connect with God in a personal way:

  1. Listen to worship music. On my darkest days of grief, worship music lifted me. I even developed a worship playlist on Spotify that helped me turn my eyes to Jesus. I listened to it when I was doing the dishes and folding clothes. Now I press play on this list every morning to get my heart pointed in the right direction. I recently read an article that talked about the neuroscience behind listening to music. The article said a single song can reduce anxiety up to 65 percent. Music has the power to calm our nervous system.
  1. Write in a prayer journal. When my husband was first diagnosed with cancer, a dear friend came over with a wrapped gift. Inside was a journal with the words, “Dear God, Guide me in prayer.” The scriptures on the pages helped guide me each morning as I poured out my heart to God. I wrote freely without a lot of pressure. I journaled my questions, my doubts, my fears and even a running list of gratitude. I’m grateful for this prayer journal now four years later. It provides a path to remember and trace God’s glory along my grief journey.

 

  1. Read a devotional to start your day with truth. Many days I started exhausted. As a single mama of three children, I sometimes struggled to begin a new day without my husband. I decided to read a devotional each morning to help replace my discouragement with Biblical truth. A few of my favorites include: Streams in the Desert by L.B. Cowman, One Thousand Gifts devotional by Ann Voskamp and A Spectacle of Glory by Joni Eareckson Tada. Sometimes I would journal my responses to the devotionals I read.
  1. Develop a scripture notebook. A mentor of mine encouraged me years ago to create a scripture notebook for each new season of life. This is as simple as heading to your local dollar store and buying a small notebook. (I like the ones that are spiral-bound notecards.) Then begin writing down Bible verses that contain words to remember in your present season. I found meaningful scriptures that provided hope, courage, faith and comfort for my journey. I read these scriptures and worked to memorize them when I felt weak or alone.

 

  1. Get out into God’s Creation. God meets me in nature. A walk in the park, a day at the ocean, a hike in the mountains, the petals of a perennial freesia pushing through the hard earth, a pine tree pointing toward the heavens – all of these remind me that God is in control and He is in the business of bringing beauty from ashes. My girls are used to me pulling over to the side of the road whenever God starts painting the sky at sunset. There is something about this spectacular color show each night that brings me a profound sense of wonder and comfort.

These next five ideas are more practical ways to nourish your body and mind:

  1. Drink more water. Tears are a natural part of the grief journey. I cried a lot after my husband died. It was also important to me to grieve and lament through tears with my children. One article notes that excessive amounts of stress hormone and cortisol are produced in grief and crying. This makes it difficult to sleep and concentrate. Drinking more water can help flush away the toxins and replenish us when we feel like we are in a fog.
  1. Give yourself permission to nap. I had a difficult time sleeping at night, especially right after my husband’s death. I felt his absence the most when I was climbing into bed alone. I was often filled with anxiety about being the only adult in the house to protect my children. I learned over time how important it was to give myself permission to nap. The National Sleep foundation says even 20-30-minute naps can improve mood, alertness and performance. It was difficult at first, but over time I learned to relax for short amounts of time, and it helped me feel less exhausted by my grief.
  1. Exercise regularly. Exercise benefits the brain by increasing blood flow and helping a person focus. Grief often leads us to headaches, fatigue, insomnia, sickness, loss of appetite and other physical symptoms. Researchers say regular exercise can help relieve many of these physical symptoms. You might consider joining a gym or a running group or a local yoga studio to make exercise part of your self-care rhythm. That first year I signed up to run a half marathon with friends.
  1. Discover a new hobby. Trying out new activities during a grief process can also be therapeutic. I have one widow friend who started playing hockey. Another found joy in hiking. Another started painting. Another went back to school. After my husband’s death, I joined a group of mama friends who like to trail run. The combination of being out in nature and taking on a trail with lots of varied terrain provided an important outlet. I find that running is therapeutic for me. I have time to process my grief apart from my children while running.
  1. Schedule quality time with friends. Perhaps one of the biggest challenges after my husband’s death was fighting feelings of loneliness. I am grateful for a handful of friends who stepped into the awkwardness and spent time with me while I was grieving. I encourage you to plan regular outings with friends you trust. A coffee date, dinner out or a movie can serve as a good space to help process grief with others. It was always worth the extra effort to find a babysitter for my kids.

I have found over the last four years that returning to this list of soul care and self-care practices has helped me steer clear of some of the unhealthy habits that often emerge during grief. It’s easy as widows and mothers to put our own needs as secondary to our family’s needs. We have to be intentional to carve out time to restore our souls, bodies and minds.

I am often comforted by Jesus’ example of taking time to weep with his grieving friends and resting in the Father’s arms. His words in Matthew 11:28 took on new meaning for me on the grief journey. He says, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.” These words continue to remind me that I am not meant to carry this grief alone.

This list is certainly not exhaustive. I would love to hear from you in the comments. What are some of the soul care and self-care practices that have helped you on your grief journey? 

Part of this essay was taken from Flourishing Together, a new 6-week Bible study just released on Amazon. If you would like to discover how to flourish by God’s design after loss, please check out the study and consider joining the Flourishing Together collective group on Facebook:

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*full-color version

This article gives practical ideas for soul care and self-care for widows and others grieving. Resource links included. www.DorinaGilmore.com.

*The above article does include Amazon affiliate links. If you purchase through these links, the author does gain a small percentage at no additional cost the buyer. Thank you for supporting the costs of www.DorinaGilmore.com in this way.

{A blog series} All Things New: Finding a path out of darkness and loss

Posted by | brave, death, flourishing, grief, Guest blogger, hope, Stories | 5 Comments

The following is a guest post by Mary Hill as part of a blog series called “All Things New: Learning to Flourish After Loss.”  Mary writes about the loss of her dad at a pivotal time in her young life and how she found light after that dark season.

My mom’s small home seemed so quiet that day.

I received a phone call from my aunt at work.  “Your dad died this afternoon of a heart attack. You need to go to your mom.”

All I could think when I heard the news, “Why? We had such great plans for the summer. What about our plans to take day trips together this summer? I just moved back home. I can’t believe he is gone.”

I dropped to the ground in disbelief and let out a cry, causing my assistant to run into my school library office. Then the principal rushed in to comfort me. She offered to drive me home, but I declined. I wanted to drive alone with my grief. The sun felt too bright on that spring day. I drove in a bubble.

Finally, arriving at my mother’s home, I rushed in, “Mom.” The paramedics finished with their collection of my dad’s body on a stretcher. I found only a minute to tell my dad good-bye. They left with him. I found my mom on the floor near the bathroom. Her face empty and filled with despair.

I hugged her and lifted her up.

“He’s gone,” she cried.

It seems like just yesterday.  I had just moved home in January 1999 after graduate school and a 10-year absence from my home town.  My dad died in late May 1999.

“Why did God take him from me so early? He was only 55,” I remember crying.

My mother sat on the couch sobbing. My brother rushed in and then went out into the yard and collapsed in his own grief.

I walked around our home and found my dad’s Bibles. He owned several versions. I picked up his Amplified Bible from off the living room table beside his recliner where he often studied and found it open to 2 Corinthians 5:1-5:

“For we know that if the earthly tent [our physical body] which is our house is torn down [through death], we have a building from God, a house not made with hands, eternal in the heavens. For indeed in this house we groan, longing to be clothed with our [immortal, eternal] celestial dwelling, so that by putting it on we will not be found naked. For while we are in this tent, we groan, being burdened [often weighed down, oppressed], not that we want to be unclothed [separated by death from the body], but to be clothed, so that what is mortal [the body] will be swallowed up by life [after the resurrection]. Now He who has made us and prepared us for this very purpose is God, who gave us the [Holy] Spirit as a pledge [a guarantee, a down payment on the fulfillment of His promise].”

Then I found my dad’s other bibles, including the King James Bible, on his bedside table also opened to the same scripture. I showed my mom the Bibles.

“He knew. He was going home,” I told my mom with amazement.

Three days later at my father’s funeral, the preacher proclaimed, “Earl preached his own funeral sermon the day he died.” He shared the story of the Bibles left open to 2 Corinthians 5.

“Earl was always early. He often arrived at church an hour before even the service started to pray. At 55, he left early to be with his Savior in Heaven,” I remember the preacher saying.

His early departure brought even greater grief because the dream of a better relationship with my father also died with him.  Mistakes I made as a young adult created a relational rift with my dad that we were trying to restore before he died.

My dad also suffered from depression and manic episodes throughout his life. He finally found a medication that made him stable and calmer. He was making such great strides that year, and his new calmness created a closeness with him that I never felt before. Then God took him home.

My life seemed like a desert during the next two years after my father’s death. I also lost a husband during this period. I decided to leave him because of violent abuse that I feared would never end until he killed me.  In less than a year and a half, I lost my father and signed divorce papers. Darkness and grief were my friends then.

Today, I look back at those times in somber awe. I endured such a time of loss, but God brought me through to the other side, stronger and closer to Him than I could ever imagine.  Nancy Ortberg writes in her book Seeing in the Dark:

“Dark times can provide hope to other people. We all go through times in our lives that hurt and bring darkness.  In these times, Jesus gives us just the right amount of light that we can handle. It is a light that leads us to Him. We survive and the dawn comes. Then we take the light He has given us and watch for others who need light and help. We can pass it on using the gifts and talents He has bestowed upon us.”

My life now is filled with hope and new light. I have a daughter, who started high school just this past fall, and a wonderful husband, who loves the Lord.  Indeed, God brought me through the wilderness and provided a new thing for me.

As Isaiah 43:19 says, “Behold, I am doing a new thing; now it springs forth; do you not perceive it? I will make a way in the wilderness and rivers in the desert.”

Mary Hill blogs at Maryandering Creatively where she shares her poetry, photography and creative nonfiction. She is a stay-at-home disabled mom who loves to write about her testimony of God’s continued working her life.  You can also connect with her on Twitter, Facebook, Pinterest, and Instagram.

 

 

Featured photo by Aaron Burden on Unsplash

**This post is part of a January series called “All Things New.” Check out the other stories in the series and my new Bible study, Flourishing Together:

All Things New: Learning to Flourish After Loss” – an introduction to the series by Dorina Lazo Gilmore, including why she chose “All Things New”

All Things New: My New Normal” – a guest post by Danell teNyenhuis about finding a new life with her daughters after her husband’s tragic death

All Things New: Life Beyond the Hospital Doors” – a guest post by Danielle Comer about life for a young widow after her husband died of cancer

All Things New: Letting Dreams Die, Cultivating New Ones” – an essay about the hard work I had to do in my heart after my husband’s death to dream again

All Things New: Learning to Breathe Again” – a guest post by Tara Dickson about how she learned to breathe again and lift her eyes to Jesus after the death of her husband.

All Things New: Finding the Courage to Love Again” – an essay about how God graciously brought new love into my life and a new daddy for my girls after the death of my husband to cancer.

 

Flourishing Together is a new 6-week Bible study just released on Amazon. If you are interested in delving deeper into this topic of how God grows beautiful things out of the ashes and dirt of our life, please check out the study:

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*full-color version

 

 

 

{A blog series} All Things New: Finding the Courage to Love Again

Posted by | brave, courage, death, family life, hope, marriage, relationships, Stories, struggle, transitions, Uncategorized, wonder | No Comments

The following is part of a blog series called “All Things New: Learning to Flourish After Loss.” I am sharing this month about my journey learning to flourish after my husband’s death in 2014. Be sure to check out some of the other posts in the series, including a few by guest writers.

We stood at Yosemite National Park’s most famous lookout, the Wawona Tunnel View. Fog and threads of clouds swirled around the chiseled mountain outlines of El Capitan and Half Dome. The majestic view was decidedly mysterious.

Although I have visited Yosemite many times throughout my life, that winter day was somehow different. The beauty was unexpected and breathtaking. The snow-capped mountains were pregnant with a kind of hope for spring rains, for abundance to come. And I knew it was the start of something new in me.

Even in the uncertainty, even in the grief, I felt God speaking to me. His presence was palpable. Despite all the voices in my head that were screaming not to step in, not to trust, not to risk having my heart shattered again, I knew God was inviting me into a new story.

I took a step that day. I felt like Moses stepping into the cloud in Exodus 33. I begged Him to show me His glory.

Shawn and I talked and prayed together as we walked the trails and drove the winding roads through the park. We reminisced about my late husband Ericlee, who had been one of Shawn’s best friends through the years.

When Shawn held my hand, I knew I had to have courage to begin again. Author Brene Brown says, “You can’t get to courage without walking through vulnerability.”

Love looks different when you’ve buried your soul mate long before his time. This was not the heart-fluttering, dress-up-for-Saturday dates kind of love of my twenties. This love affair was starting with vulnerability. It was dressed in a heavy cloak of grief and loss. And it came with the extra gift of three children who desperately missed their daddy in heaven.

A few months before my mama had planted a little seed in my heart. She told me she believed God was going to provide someone new – a husband for me and a father for the girls. I was still so broken from the loss of my beloved to cancer that I could hardly receive her words. I didn’t have the strength to dream. Not yet.

But the tiny mustard seed took root in the deepest recess of my heart.

Was it any wonder that I was also studying the story of Ruth and Boaz in my Bible study at church? I read that favorite Bible story with fresh eyes as a young widow. I had always admired Ruth and her character. I never imagined I would be able to relate to the emotions she felt after the death of her husband.

As I dug deep into the soil of the book of Ruth, I unearthed some new truths now that I was a widow. Ruth was courageous. She had to step out in vulnerability to receive God’s provision. She heeded the advice of her mother-in-law and humbly presented herself to Boaz.

I often wonder if she feared judgment. In my own Ruth-and-Boaz story, I grappled with fear of what people might say about beginning a relationship so soon after my husband’s death. Although I had been grieving for many months anticipating his death, I knew it would still be hard for some people to understand. I wavered when I thought about my daughters and the shame they might endure because of my actions. I worried about weaving together a new family.

Jesus continued to guide us step by step. I heard nothing but affirmation from my family and closest friends. Trusted mentors gave their blessing. Even my mother-in-law, who had buried her son that previous year, welcomed our relationship with open arms.

When we got engaged that summer, she cried tears of joy that her granddaughters would have a daddy. She adopted Shawn as her son years before I was even in the picture. There was no doubt in our minds this wild story was being written by God.

One time I asked Shawn if it was hard for him to think about marrying me when I had already been married before. He answered without pausing: “No, I just think God sent Ericlee to take care of my wife these 11 years so I could be with you the next 30 or 40.”

His perspective both shocked and comforted me. He had waited for so long to get married. (In fact, Ericlee and I had prayed over him for years that he might find a wife.) He had a quiet confidence that this was God’s plan. We had glimpsed His glory.

I’m not going to say finding the courage to love again has been easy. My heart has often trembled at the work before me. I have buried some dreams in order to cultivate new ones. I’m grateful for the way Shawn has made space for me to grieve those dreams. He has also encouraged me to create new ones.

I work hard not to compare Shawn to Ericlee. Although they both shared several interests and passions, they are two different men. I have to be careful not to expect Shawn to do things the way Ericlee did. I have to be conscious to celebrate the memories of the past, but not to exalt them when the present day feels hard.

Marriage in all circumstances requires work and courage. We have to be willing to be vulnerable, to grieve together, and to share our hearts. I am filled with a deep gratitude to be on this journey. I recognize it is a privilege to experience two loves in this lifetime.

Throughout scripture, God promises to make all things new. He is constantly doing the work of reclaiming, restoring and rebuilding. Maybe you have not lost a spouse, but you are struggling in another relationship. Maybe you need strength to reach out again.

Ponder these questions with me today: How can you step out in vulnerability to love again? How can you open your heart to the new story God might be writing for you?

When we are in Christ, He makes us a new creation. As it says in 2 Corinthians 5:17: “The old has passed away; behold, the new has come.” Let’s step courageously into that today.

**This post is part of a January series called “All Things New.” Check out the other stories in the series and my new Bible study, Flourishing Together:

All Things New: Learning to Flourish After Loss” – an introduction to the series by Dorina Lazo Gilmore, including why she chose “All Things New”

All Things New: My New Normal” – a guest post by Danell teNyenhuis about finding a new life with her daughters after her husband’s tragic death

All Things New: Life Beyond the Hospital Doors” – a guest post by Danielle Comer about life for a young widow after her husband died of cancer

All Things New: Letting Dreams Die, Cultivating New Ones” – an essay about the hard work I had to do in my heart after my husband’s death to dream again

All Things New: Learning To Breathe Again” – guest post by Tara Dickson about emptying herself of expectations and breathing in God’s truth and hope after her husband’s death

 

Flourishing Together is a new 6-week Bible study just released on Amazon. If you are interested in delving deeper into this topic of how God grows beautiful things out of the ashes and dirt of our life, please check out the study:

**black and white version

*full-color version

 

 

 

*Featured Yosemite Photo by James Donovan on Unsplash