One of my favorite running heroes is a man named Eric Liddell (known as the Flying Scotsman). Eric was a sprinter who inspired the Oscar-winning movie Chariots of Fire. He won the gold medal in the 400-meter dash during the Paris Olympics in 1924, and he also went down in history for refusing to run an Olympic race on a Sunday because of his [...] Keep Reading
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My refuge: Resting under the shadow of His wings
One of my favorite things to do when I’m running is to listen and watch for birds. I have often witnessed birds take a few steps across the trail, then run and begin to flap their wings, and eventually take flight. It’s a beautiful process to watch them uniquely walk, run, and then soar to new heights. After my husband’s death from cancer, a group [...] Keep Reading
