Back when I was in junior high and high school, my P.E. coaches would often assign captains to pick teams when we were playing games like dodge ball and soccer. I discovered it was a privilege and a curse to be the team captain because the captain was forced to make the hard choices. Everyone in the class would line up nervously. The first ... [Keep Reading...]
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Traveling the World from the Comfort of Home: Aloha, Hawaii!
Sometimes when life hands you lemons, you have to make lemon meringue pie. Or maybe you go all in for lemon primavera pasta or a French lavender-infused lemon tart or Mediterranean garlic-lemon chicken kebabs! Well, you get the idea. Make lemonade if you have to, but don’t sit in the sour. We were supposed to be heading to the airport to catch ... [Keep Reading...]
Lessons from soaring: A new word for a new year
I fell into a rhythm in December. I didn't make any real plans or resolutions. I didn't chart a path. I laced up my running shoes and headed out my front door with one thing in mind: soul care. After an intense year, I knew I needed to change my pace. This year my husband and I wrote and launched a book baby. We started a podcast while both of ... [Keep Reading...]
How we are designed to flourish in community
“But blessed is the one who trusts in the LORD, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.” – Jeremiah 17:7-8, NIV She hung in the back of the ... [Keep Reading...]
Walk, Run, Soar: Run not just for exercise but also to worship
By Dorina Lazo Gilmore-Young One of my favorite running heroes is a man named Eric Liddell (known as the Flying Scotsman). Eric was a sprinter who inspired the Oscar-winning movie Chariots of Fire. He won the gold medal in the 400-meter dash during the Paris Olympics in 1924, and he also went down in history for refusing to run an Olympic race ... [Keep Reading...]
My refuge: Resting under the shadow of His wings
One of my favorite things to do when I’m running is to listen and watch for birds. I have often witnessed birds take a few steps across the trail, then run and begin to flap their wings, and eventually take flight. It’s a beautiful process to watch them uniquely walk, run, and then soar to new heights. After my husband’s death from cancer, a group ... [Keep Reading...]