Chasing God's glory through tragedy and triumph

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The steepest path: A single parent’s choice of faith vs. fear

Posted by | brave, courage, death, discipline, family life, fear, flourishing, grief, hope, kids, parenting, relationships, Stories, struggle, transitions | No Comments

My feet felt heavy, like someone had filled my trail shoes with rocks. I followed the path before me. Each step brought me closer.

I stumbled, but eventually regained my footing. I could make out a fork in the road just ahead. The cadence of my heartbeat increased. My feet slowed.

I found myself at the intersection of fear and faith.

Which way would I go? Which path would I choose this time?

After my husband died in 2014, I faced many fears as a young widow. I often felt overwhelmed and vulnerable. He had been my anchor, the one who helped me feel secure, and empowered me to run after my calling. Without him, I second guessed my decisions and agonized over the future. I feared financial ruin and being alone for the rest of my life.

Although my faith was strong, my fears frequently reared their ugly heads. I had to make a choice. Would I run down the path of fear or pivot toward the steeper path and run with faith?

One of my biggest fears was that I would not be able to parent my children well. At the time of his death, my girls were ages 2, 5 and 8. My husband and I were partners in parenting. We prayed for our family together. We agreed on discipline. We tag-teamed when the other person was tired or frustrated. Now I had to be the mother and father in parenting.

My fear was not an issue of striving for perfectionism. After birthing three babies, I knew I would never get the parenting thing perfect. I was more fearful that I couldn’t give my girls my best. There were days I just didn’t have my best to give. Simply breathing and surviving grief were my focus.

Some days it felt like my girls had been cheated out of time with their daddy. He wouldn’t be able to attend their high school graduations and walk them down the aisle at their weddings. I feared his absence would damage them emotionally and their grief would overcome them.

Before I married my late husband Ericlee, I heard his grandmother teach on Isaiah 54:5. She spoke passionately about how God is our husband and partner. These words carried me as a single girl, a married woman when my husband was traveling, and eventually as a new widow:

Wedding bandsFor your Maker is your husband—
the Lord Almighty is his name—
the Holy One of Israel is your Redeemer;
he is called the God of all the earth.

– Isaiah 54:5

 

{This essay is continued today over at my friend Jerusha Agen’s blog. Find it here.}

*Main photo provided by Jens Lelie on Unsplash.com.

{Summer Blog Swap} Letting go of control and looking for the miracle

Posted by | brave, compassion, courage, family life, Guest blogger, Stories | No Comments

Welcome to my Summer Blog Swap. Over the next four weeks I am inviting four of my blogger friends over to this space to share some of their posts and perspectives. It’s a fun way to introduce some of my favorite people to all of you. This week I’d like you to meet my friend Lea Turner. We met through a writing group called Hope*writers. Lea lives in Mississippi with her family. She has five children – three grew in her belly and two grew in her heart through adoption. She is powerful speaker for women and also writes about resting fully in God while letting go of striving and anxiety. 

By Lea Turner from A Heart at Rest

I sat in the quiet stale room of the hospital, six years ago,  listening only to the beeping sounds of the machines.

I wasn’t sure how we got here, except that it all started with an email from our adoption agency asking if we could take a baby with a severe heart defect. I had no idea, seven months later, I would be sitting in the ICU staring at my son with a wired shut chest and tubes running everywhere wondering if he was going to make it or not.

No one could have prepared me for that moment. My mind swirled with questions: Would he live to pass his first birthday? Where was the miracle we so desperately prayed for? Why would You, the God of the universe, not reach down and just stop the hurting? How could I possibly walk through the next few months or even years?

It all seemed so overwhelming.

My faith was tired. And maybe your faith is tired too.

Tired of praying? Tired of fighting? Tired of believing? Feeling unsure of how it will all work out? You’re just plain overwhelmed with it all.

Who knows if it will all come together? Who knows if the dream you have believed for years will come to fruition? Who knows if in all the waiting your heart will ever stop hurting?

I didn’t think mine would. I wasn’t sure how I would recover from the news of the surgeon saying it was the worst heart surgery he had ever performed. He went on to explain that my son, who was only seven months old, had the worst scar tissue he had ever seen. He wasn’t sure what the outcome would be or how long he would live. He tried something new. He called it a shunt, and he was hoping for the best result.

I felt like the widow in 1 Kings who most likely didn’t like the answer she received either.

 “As surely as the Lord your God lives,” she replied, “I don’t have any bread – only a handful of flour in a jar and a little oil in a jug. I am gathering a few sticks to take home and make a meal for myself and my son that we may eat it – and die.”

Elijah said to her, “Don’t be afraid. Go home and do as you have said. But first, make a small cake of bread for me from what you have and bring it to me and then make something for yourself and your son. For this is what the Lord, the God of Israel, says: “The jar of flour will not be used up, and the jug of oil will not run dry until the day the Lord gives rain on the land.” (1 Kings 17:12-14 , NIV)

She told Elijah she only had a little bit, but he said to cook what she had and give it to him. He promised it would then supernaturally multiply for not only her current need but for his also. She had a choice to make; place her faith in the words of the prophet of God, or believe the very real evidence of her current situation…her lack.

Maybe, just maybe, I was focusing on the wrong thing. And maybe, just maybe you are too. My attention had been on my lack of faith, but doesn’t it just take faith like a grain of a mustard seed to move a mountain? (Matthew 17:20)

Much like the widow in 1 Kings I had to make a choice. I was either going to believe the negative report of the doctor or was I going to believe the word of the Lord: My son shall live and not die.

When the widow released her “seemingly small bit,” the miracle happened. When we are willing to let go of something that does not seem enough for the moment, a miracle happens.

I chose to release my “seemingly small” faith into the hands of a giant personal God and trust Him with the results.

Letting go of the control and fear and releasing it to God, allows His peace to rule our minds. This release of control is not a one-time thing, it is a daily surrender and sometimes minute by minute surrender. Over and over again replacing the lies with God’s truth and reminding ourselves, “Let the peace of God rule in your hearts, since as members of one body you were called to peace” (Colossians 3:15). Peace is our inheritance.

Six years later, I find myself in this same place again.  My son is undergoing another procedure at the end of the week and my faith feels weary. A shed of fear of the unknown still robs my peace. I’m learning there’s no shame in my lack of faith because He meets us in our weakness. When my thoughts are leading me into shame, instead of allowing them free rein, I imagine the future with God in it. The freedom comes when we believe God is good no matter the outcome. It comes knowing we never have to imagine a future without His presence. His grace will always be enough to carry us through whatever life may throw our way. No matter what the miracle may look like because sometimes it’s not exactly what we thought. But this one thing I know: He is good!

The journey has been long, and I am continually laying down my questions and choosing to believe God with the results. He is faithful!

Maybe you’re in need of a miracle today, and your faith is tired. Go ahead and choose to let go of your “seemingly small” faith that does not seem to be enough, and watch God work a miracle.

 

Lea Turner is a blogger, speaker, wife, and mother of five, three grew in her belly, two in her heart through adoption. She’s on a journey of resting fully in the love of the Father by letting go of striving and walking in her identity of Christ. Lea has a passion to inspire others to work from a place of rest rather than strive from a place of anxiety. She writes about it on her blog. Also connect with Lea on Instagram, Facebook. You can download her free ebook Empowered right here.

*The original version of this blog was published on A Heart At Rest.

*Featured photo by Matthijs Smit on Unsplash.

Running After His Glory in the Darkness

Posted by | brave, courage, death, finishing well, hope, inspirational, running, Stories, struggle | No Comments

“Three, two, one, go!” the race director bellowed, his voice echoing through the forest. And we were off.

My lungs burned as we headed straight uphill through the grove of sequoia trees at 5,000-feet elevation. Inhale. Lift. Exhale. Lift. Inhale. Lift. I tried to find the rhythm of my breath and feet to make it up that first long hill. I had confidence knowing I had completed this race before, but five miles of hills is still five miles of hills. I knew what to expect, but I still had to put in the work.

Sometimes life is about breathing and lifting, putting one foot in front of the other. Sometimes life is about lifting our eyes to chase God’s glory up the steepest hills and through the darkest corridors of the forest.

I learned this in a profound way in 2014 when my husband was diagnosed with stage four cancer. Every part of the journey felt like running uphill through the darkness. As his health quickly deteriorated, I took on the role of caretaker. My once strong, athletic husband depended on me to take him to doctor’s appointments, to make decisions about treatments, to prepare special meals for him and even to brush his teeth. The work was heavy and heartbreaking.

Lift. Inhale. Lift. Exhale. Lift. Inhale. Lift.

{Jump over to incourage.me today for the rest of this article on “Running After His Glory in the Darkness.}

International Widows Day: Why reaching out a hand can make all the difference

Posted by | brave, community, compassion, courage, culture, flourishing, grief, Haiti, hope, organization, parenting, social justice, Stories | No Comments

I attended a writer’s conference a few months ago and met a pastor from another state. We chatted for about 15 minutes, and I briefly shared my story of being widowed in 2014. I could see he was filled with great compassion. He asked me how he could support my work sharing about grief and imparting courage to widows. We exchanged contact information.

A few days later I received an email from him again asking how he could support me. He had spent some time reading my blog and Instagram posts. He read about my recent marriage and wrote this: “I never thought about the fact that people can be married and still a widow.”

His honesty struck me. I have learned so much these past four years about myself, about navigating grief and about the widow life. One thing I believe is that when you have experienced deep loss, that loss marks you. In some ways, it’s like a scar. The scar may heal and smooth over time, but it never really goes away.

I will always be a widow.

I will always carry the scar of deep grief in losing my beloved. I remember what it feels like to suddenly be a single parent while navigating grief. I still get choked up when I think about the ways God miraculously provided for our medical bills and practical needs in the home after my husband’s death. I don’t ever want to forget about the compassion I was shown by my community in my early widowhood.

My experience has also given me a deep empathy for other widow mamas. God has knitted in me a passion to use what I’ve experienced to reach out to these women in their brokenness. I know that linking arms with other widow friends has provided a path to much of my healing. I write and speak to help widow mamas know they are not alone in raising their children and navigating daily grief.  I want them to hold on to a fierce hope and step into a life of flourishing, despite their loss.

June 23 was named International Widows Day by the United Nations in 2010. This day is an opportunity to raise awareness and action to achieve full rights for widows. The United Nations estimates that there are some 258 million widows around the world, with more than 115 million of them living in deep poverty. In many countries, widows are marginalized and stigmatized as a source of shame.

My heart breaks to think about women across the world who are often evicted from their homes, vulnerable to abuse and trafficking, struggling to raise their children and navigating grief at the same time. I remember sitting with several widow friends in Haiti listening to their stories. When their husbands died, they were faced with much more than sadness. They lost all hope of provision for their families. They were often marginalized in their community. They were vulnerable to people who wanted to take advantage of them.

When I helped start The Haitian Bead Project in 2010, our goal was to provide jobs for vulnerable women in the community. I did not anticipate how many of them would be widows. I also did not anticipate that one day I would be able to relate to their situation on a much more personal level.

The Bible mandates special care for widows. There are dozens of passages that address how to care for these women. Perhaps no one states it as plainly as James, Jesus’ own brother. He writes, “Religion that is pure ad undefiled before God the Father is this: to visit orphans and widows in their affliction, and to keep oneself unstained from the world.” (James 1:27, ESV)

My challenge to you today is to think about how you might lift up a widow in your midst. How can you come along side a widow who is grieving? How can you use your time and resources to encourage a widow-friend? How can you make purchases or donate to projects that will empower widows across the globe who are vulnerable?

A few weeks ago I spoke at a women’s event in California about “Flourishing Together.” Many in the audience were widows. A dear friend of mine stayed afterwards and introduced me to several of her friends. They shared stories about how they had walked together through grief. I was struck by two things: all of these beautiful women were widows, and all of them were examples of what it means to be overcomers. I will always treasure their stories of grief and their beautiful smiles, which spoke volumes about their resilience.

Here’s the reality: Once you are a widow, you are always a widow. The path of grief twists and turns. Sometimes the path is flatter and almost feels like a normal stroll. Other times it feels like you are hiking straight uphill. But through the years I have learned that grief always feels lighter when I am hiking with a friend by my side.

**Are you navigating a grief journey? I would love to stay connected with you more personally. I send out a weekly Glorygram with words of encouragement and recommendations for books, podcasts, and other resources to help you on your journey. Sign up here.

*Featured photo by Daniel Frank on Unsplash.

Facing transitions: How to grow resilient kids in a changing world

Posted by | brave, courage, death, end-of-school year, family life, finishing well, flourishing, friendship, kids, parenting, Stories, transitions | 2 Comments

One summer I planted a backyard garden with tomatoes, cucumbers, zucchini and eggplant. A friend helped me construct a raised wooden box for our plants. The kids and I watched the baby plants push through the soil and stretch toward the sky.

We enlisted my dad to help us water the garden while we were gone on a trip. After two weeks away, we came home to find hearty plants climbing over the edge of the planter box. I was so excited about taking in the harvest and getting creative in the kitchen.

I gathered a basketful of huge cucumbers and eggplants. Much to my disappointment, the tomatoes were tiny, and there were only a few on the large plants.

After a little investigation, I discovered tomato plants are particular. They need space to grow. They love heat. They like their stems buried deep in the soil so they can become more rooted. They need water, but too much water is too much of a good thing. In his eagerness to tend to our garden in the blazing summer sun, my dad had overwatered the tomatoes.

That summer I learned tomatoes need resistance to create resilience.

As we are closing out the school year, we face a new season of transition. My kids are transferring to a new school in the fall on the other side of town. That means we will be saying goodbye to dear friends and families who have become our community. We have planted ourselves in this school for the last four years, and it’s difficult to step away even though we are excited about the next chapter.

Are you facing transition today? Are you staring down a change in a job or church? Have you just buried a spouse or had to say goodbye to a good friend? Is your child changing schools or watching his dear friend move to a new place?

The reality is we spend a lot of time in our lives transitioning from one thing to the next. Seasons change. Kids grow up. Tragedy strikes. Friendships wane. Leaders we love move on to new callings. As a mama, I have a deep-rooted desire to protect my kids from the hard stuff, to shield them from the pain and heartache, but I’ve learned this does not always serve them well.

Like the tomato plants, kids grow resilient when they learn to navigate transitions. Rather than trying to shield my girls from challenges, I believe my job is to help them learn to embrace each new season. I’m learning to be attentive and intentional about their needs and my own during transition.

Here are a few things we do to traverse transitions:

Make space for the grief. When we are in transition, it hurts. It’s tempting to march on to the next thing or gloss over this season in an effort to avoid the pain. After my husband died in 2014, I knew I had to help my three daughters walk through their grief. The pain was unavoidable. I learned to make space for them to grieve. I asked questions like “What do you miss the most?” I listened. We shared memories of Daddy. This opened space for us to process what we were all feeling.

Be present together. It’s important to carve out extra time to be together, especially when we are in a time of transition. We have to be intentional to slow things down so our hearts can catch up. We take family walks in our neighborhood. We linger around the dinner table. We snuggle extra before bed. We plan road trips, which afford us time together to digest and talk through the transitions.

Bathe yourself in scripture. I learned that I am most vulnerable during transitions. It’s easy to feel insecure and doubt my decisions during these times. One thing that helps me navigate those feelings is to dig deeper into God’s Word. I create a little notebook with scriptures to speak truth over my soul. I make a practice of returning to these scriptures in the cracks of time when I am tempted to believe the lies of shame, guilt and doubt.

I love the reminder in James 1:19-20: “In simple humility, let our gardener, God, landscape you with the Word, making a salvation-garden of your life” (The Message).

Talk about what’s to come. We have discovered there is joy in talking about what we are looking forward to in the next season. After taking time to grieve, anticipation of the future can be a hopeful and healing thing. For us, that means talking about seeing Daddy again in Heaven one day or what we are looking forward to at our new school. This lifts our attitudes when we are in the trenches of transition.

Growth always requires hard work and sacrifice. Growth requires trusting God and moving forward through transition. Sometimes this means pushing through the hard earth of suffering, disappointment, fear, rejection, and even loneliness. This journey is where faith and character are cultivated. I want these things for my children and for myself.

Summer is my favorite time to eat tomatoes. When they ripen to that deep red hue, they possess such a robust flavor. At other times of year, tomatoes can taste bland even mealy in texture. Summer is their season, and their flavor is brightest after they have endured the heat and transition.

*Learn more about the themes of flourishing and cultivating in my new Bible study, Flourishing Together. Details here.

Photo by Markus Spiske on Unsplash

Mothers of All Kinds: A spoken word for Mother’s Day

Posted by | courage, creativity, grief, hope, kids, Stories, video | No Comments

The following is a spoken word piece I wrote for The Bridge Church to share on Mother’s Day 2018. You can watch the piece here. The transcript of the piece is below.

 

I am Eve, the mother of mankind, the first to walk with God in the garden

the one to sink her teeth into that forbidden fruit that would change history.

 

I am Sarah, who left my people and my comfort zone

to link arms with my husband in a new land, to raise up nations.

 

I am Hagar escaping the heat of my mistress by running to the desert with my Ishmael

and discovering a God who sees His daughters in the wilderness.

 

I am Esther, an orphan-turned-queen, called into the palace

to pray, persuade and leverage my privileges for my people.

 

I am Rahab, who extended a rope of hope to strangers because I believed

in the power of God and became the mother to Boaz, the great great grandmother to King David.

 

I am Ruth, a widow-turned-warrior, who worked and gleaned and gained

the attention of one Boaz, who stands a story of how God turns ashes into beauty.

 

I am Hannah, weeping in the synagogue for God to open my womb

and experiencing the miracle of my sweet boy Samuel, my gift back to the Giver.

 

I am Elizabeth, who became a mother even with wrinkled face and tired shoulders,

who birthed John, the friend and forerunner of Jesus Christ himself.

 

I am Mary, the mother of God’s own Son, who watched her son die a horrible death on the cross and stands witness today to the power of resurrection.

 

You are the new mother, cradling your cherub in your arms, wondering if you were cut out for this constant work of changing diapers, wiping noses, buckling into car seats and grocery carts.

 

You are the grandmother serving up spaghetti and meatballs along with Bible stories and songs to help your little saplings grow in strength and faith.

 

You are the wife who stood at her husband’s graveside, burying him too soon and bearing up his grown children to help them navigate their grief.

 

You are the single woman watching other women’s children, waiting, wondering when it will be your turn.

 

You are the working mom, packing lunches and slipping into heels, whisking them off to school before the bell rings, before you start your day at the office.

 

You are the adoptive mom, crossing cultures to mother, to raise up, to stand in the gap for this child who carries the blood of another.

 

You are the barren mother, who weeps when she sees another negative pregnancy test, when she hears the treatment didn’t work. Again.

 

You are the mother whose babies have already flown to heaven, who endures the sting each Mother’s day that reminds you of this deep and hidden loss.

 

Your tears glisten like stars – tiny holes of light pricking through the night sky.

And He sees you there.

He does care.

He walks with you every step of the way.

He comforts you in your sorrow.

He waits patiently for you to come home.

 

You are the missionary to the outcast;

You are the sister to the prodigal;

You are the friend to the friendless;

You are the coach to the child;

You are the mentor to the young mother…

 

We are the women of Haiti, rolling beads from recycled cardboard, dreaming of days to come when we might pay for our children to go to school, when we might build that house on the hill.

 

We are the women of Japan, taking vintage kimonos and refashioning them into scarves and purses and jewelry. Our hearts are mended as we push needles through soft cloth.

 

We are the women of Germany, reaching out to refugees, crossing cultural barriers to lift up the foreigner, the other mother without a place to rest her head.

 

We are the women of the Bridge, reaching out to the neighborhood, investing in schools, non-profits, serving on Sundays, greeting new friends at the door

 

We are the women who prepared His body for burial, who washed His feet with our hair, who stood by when others denied Him.

 

We are the women, who were first to the tomb, who were surprised by angled light and the curve of miracle

 

We are the women sent out to preach the Good News, to tell the story of our Risen King.

 

We are the women bending knees in our war rooms on behalf of our children, husbands, city, valley, country, neighbors, and friends.

 

Mothers of all kinds,

I do not cease to give thanks for you, remembering you in my prayers, that the God of our Lord Jesus Christ, the Father of glory, may give you the Spirit of wisdom and of revelation in the knowledge of him, having the eyes of your hearts enlightened, that you may know what is the hope to which he has called you, what are the riches of his glorious inheritance in the saints, and what is the immeasurable greatness of his power toward us who believe, according to the working of his great might that he worked in Christ when he raised him from the dead and seated him at his right hand in the heavenly places, far above all rule and authority and power and dominion, and above every name that is named, not only in this age but also in the one to come. And he put all things under his feet and gave him as head over all things to the church, which is his body, the fullness of him who fills all in all. (Ephesians 1:16-23, ESV)

 

**I would love to connect with you in a more personal way. Please join my Glory Chaser tribe. I send out a weekly email with words of encouragement, recommendations for books and podcasts and my publishing news. 

How to Nourish Your Soul with God’s Word Hidden in Your Heart

Posted by | courage, death, fear, flourishing, Guest blogger, Stories, struggle | 4 Comments

Photo by Alina Dub // www.freshbreadandflowers.com

During my husband’s cancer journey, we spent a lot of time driving to appointments, sitting in doctors’ offices and hospital rooms. We often found ourselves waiting. In the waiting, fear creeps in if you leave the door to your heart ajar. I decided early on that I needed a battle plan to fight fear in those moments. I needed courage, and so did my husband.

I remembered a practice one of my mentors taught me years earlier. Michelle would buy me these spiral-bound 3×5 index cards. She encouraged me to use the notebook to write out verses that spoke to my heart. If I happened upon a meaningful verse in our Bible study or at church in a sermon, I would write it down.

The practice of writing out the scriptures helped root them deep in my heart. A recent study affirms that students who handwrite out their notes tend to remember them better. There’s something that happens in the brain when we are writing by hand that is different from typing. It’s a slower process, and it sticks. I believe the same applies to scripture. I know I am more likely to remember a scripture if I take time to write it out.

Photo by Victoria Bilsborough on Unsplash

Michelle taught me to carry around those notebooks in my purse or diaper bag so they were easily accessible. I would pull them out when I was waiting in line or nursing the baby or when a friend needed a word of encouragement. I would use these little snatches of time to meditate on the words and sometimes even to memorize them.

The day we met with the surgeon who told us the large tumor near my husband’s hip was inoperable I pulled out my scripture notebook. With trembling hands and heart, I read the words to Romans 5:3-5 and John 16:33 and Isaiah 41:10 aloud to my husband. Our future was uncertain, but our spirits were somehow fortified.

That winter, after my husband soared to Heaven, I started a new notebook. I filled the cards with verse upon verse about my God who comforts, who is strong when I am weak, who is my Maker and my Husband. Through the years, that simple practice stuck with me. I still make scripture notebooks for each new season of life. I dig through the Bible for just the right verses. It’s kind of a treasure hunt.

This is a special guest post I wrote for my friend Janette McLaughlin’s blog. Hop over here for the rest of the story.

Book Review: Breaking the Fear Cycle

Posted by | book reviews, courage, death, fear, grief, Uncategorized | No Comments

A few weeks ago my middle daughter got sick. It’s winter and flu season so that was probably not surprising. Her fever raged on for a few days. I was slated to leave for a two-day conference that Thursday. My prayer was that she would rally and get better before I left.

I’m sure every mama hates to see her child sick, but this scenario holds extra weight for me because it is a trigger for one of my worst fears. In 2014, my husband received a stage four cancer diagnosis. I watched as his body quickly deteriorated in a few short months. We buried him three and a half months after his diagnosis.

After my husband’s death, I have often battled fears that something might happen to my kids. On the night before I was to leave for the conference, I held my little girl’s hand. All color drained from her face. She was lethargic. She did not appear to be getting better. Hot tears stung in my eyes as I started imagining my worst fears coming true.

Despite the fact that I would only be a 5-hour drive away and my daughter was in good hands with her new daddy and my mom by her side, fear started doing its ugly work in my head. I wept and prayed. Then I remembered Maria Furlough’s Breaking the Fear Cycle: How to Find Peace For Your Anxious Heart sitting on my night stand. I threw it in my bag.

On my trip, I started to read this book about how to find peace when we feel anxious. Maria’s words spoke right into my heart, meeting me in that battle with fear. What I love about Maria’s book is that it is a mix of honest storytelling and Biblical truth. She lived through her worst fear and provides raw, beautiful tools to help the rest of us navigate our journeys with faith.

I especially value the reflection questions at the end of each chapter. These thoughtful questions are perfect for journaling or discussing with a trusted friend or group. I wholeheartedly agree with Maria’s claim that we need to fight fear head on and call out our worst fears in order to overcome them with God’s help.

She writes, “Once we gaze upon our fears with honest indignation, we can see that, yes, God is bigger than even the worst thing we can imagine.”

The chapter that made the biggest impact on me was “Chapter 5: Wrestling Matches with God.” I resonated deeply with Maria’s wrestling with God. She walks us through her doubts, questioning and process of wrestling. She doesn’t sugarcoat her journey.

With my husband’s diagnosis and death, I wrestled too. Although my faith was strong, my fears reared their ugly heads all of the time. Initially, I wrestled with God about the idea that my healthy, fit man could have cancer. I wrestled with God about taking away my rock and partner in ministry. I wrestled with God about the grief my young children would have to endure. I wrestled with God about healing. I wrestled with God about what would truly bring Him glory.

“I fought him tooth and nail, but it was in the fighting that true surrender came,” writes Maria in her book. “God doesn’t want our passive faith. He wants our active faith. Our very much honest and true fighting faith.”

Maria highlights other wrestlers in the Bible. She unfolds the stories of David, Job and Jacob and shows how they wrestled with God. I know that it was in the wrestling and in the fighting that my own faith also became more rooted. God proved Himself faithful again and again. He showed me that He is bigger than my fears.

If you are battling fear of any kind today, I highly recommend Breaking the Fear Cycle. It’s a quick read with practical and personal applications for everyone.

 

**I would love to communicate with and encourage you more regularly! Join my Glory Chasers tribe here.

**I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to amazon.com. There is no additional cost to readers.

How “This Is Us” gives America permission to grieve

Posted by | brave, community, compassion, courage, death, family life, grief, identity, kids, relationships, Stories, struggle | No Comments

Do you watch the show "This Is Us"? Here's why I think that show is helping all of us navigate our grief narrative. // www.dorinagilmore.com

**Spoiler Alert: If you’re not caught up on your viewing of “This Is Us,” this article contains some references to scenes and details from Season Two. If that’s not going to kill you, read on. 😉

 

My friends will all tell you I am not a TV girl. I usually have a low tolerance for predictable series TV, a weak stomach for anything violent and a short attention span for sitcoms. I even hide my eyes during most of the commercials these days. If anything, we watch the food channels and the Olympics in our house.

Then I discovered “This Is Us.”

I saw a clip of the NBC network TV show on Facebook one day, and I was intrigued. I learned the show delved into some themes that touch my heart and life: grief, adoption, foster care, cancer, addiction, race and body image, to name a few. I got a two-week trial of Hulu and watched the entire first season in a few days.  I couldn’t stop.

Now I have a standing Tuesday night date on the big couch in our living room with my husband Shawn. We laugh, we cry and we find ourselves venturing into deep discussions. Part of the reason this show has captivated us (and perhaps the rest of the country) is the way they continue to navigate the grief narrative. “This Is Us” has given America permission to grieve.

Whether displayed in a gallery, illuminated on a stage or unpacked on a screen, art opens our hearts to feel deeply. We experience grief, joy, anger, frustration, wonder, sympathy and more when we engage in the stories of others. “This Is Us” artfully invites us into a tangled web of stories that resonate and make us feel like they are talking about us.

In her book Walking on Water, Madeleine L’Engle articulates this idea: “In art, either as creators or participators, we are helped to remember some of the glorious things we have forgotten, and some of the terrible things we are asked to endure, we who are children of God by adoption and grace.”

I remember going to the movies just a few weeks after my husband’s death. A handful of my closest friends took me to see “One Hundred Foot Journey.” I bawled my eyes out.

It’s not a particularly sad movie, but I cried because I was reminded of my own broken love story. It stirred up memories for me of all the dates I had with my late husband to eat Indian food. I felt deeply the tensions between cultures and lifestyles. When the main character experienced loss, I found myself meditating on my own losses. The movie gave me unexpected space and permission to grieve.

“This is Us” is doing the same thing for many Americans today. Our people are dying of cancer. Children are being abused. Friends are parting ways. Spouses are navigating miscarriage. Women are struggling with eating disorders. Young people are facing increasing fear and anxiety because of the swirling chaos around them. Relationships are complicated and nuanced. We are all grieving something – whether it’s the literal loss of a father or the figurative loss of a dream. This show is helping us lean into these losses.

I can particularly relate to Rebecca (played by Mandy Moore), who is widowed and finds herself raising three children on her own. She later marries her late husband’s best friend. Her circumstances feel reminiscent of mine. My husband died from cancer in 2014, and I immediately found myself raising three young daughters as a solo parent. By God’s wild grace, I, too, married one of my husband’s best friends and began a new life with my girls. We are traversing a similar journey of trying to honor my late husband’s legacy and trying to create a new life with new dreams.

Do you watch the show "This Is Us"? Here's why I think that show is helping all of us navigate our grief narrative. // www.dorinagilmore.com

We watch Rebecca draw up great strength and courage after the death of her husband so she can help her three teenage children navigate their grief. At times, she pushes down her own needs and grief to tend to her family.

We see her son, Kevin (played by Justin Hartley), turn to alcohol and prescription drugs to cope with his father’s death. We witness his twin sister Kate (played by Chrissy Metz) struggling with food as she grows up. We learned in Season Two that this is partly a mask for her extreme guilt over the circumstances of her father’s death.

We also glimpse the grief of the adopted son Randall (played by Golden-Globe award-winning Sterling K. Brown). The legacy of his father (played by Milo Ventimiglia) is present with him as he matures and becomes a husband and father himself. Also in the show, Randall grapples with the cancer journey of his biological father (Ron Cephas Jones), who he is united with later in life. Randall faces a mid-life crisis that is very much informed by his grief over losing both father figures.

I appreciate that “This Is Us” presents grief in an emotionally authentic way. Viewers get a window into the ways many different characters navigate grief. Their loss affects them in different seasons of life in different ways. I remember my friend, who is a grief counselor, telling our young widows group that grief is like a ball of tangled yarn. It’s not a five-stage process that is linear. It’s not a race with a finish line; it’s a life-long journey with twists and turns and steep parts to the path.

She warned us that grief will affect our children differently in different seasons of life. As I listen to the stories of my friends who are widows and walk out my own journey, I know this to be true.

One thing that is missing from the “This Is Us” grief narrative is the element of faith. I know my own faith in a God who comforts has been the key to navigating grief and tragedy in my life. I find myself wondering what Rebecca’s narrative would look like if she turned to a faith that was more than just a faith in herself.

Do you watch the show "This Is Us"? Here's why I think that show is helping all of us navigate our grief narrative. // www.dorinagilmore.com

I’m grateful for shows like “This Is Us” helping give those who have endured loss permission to grieve. This show also helps normalize conversations around grief. We all could offer up more comfort and be more present with each other if we would just begin the conversation about grief.

As Kate says in Season 2, Episode 3, “There is a difference between wallowing and actually having a normal conversation about [grief]. There is. You know what? When I went to my weight loss camp and I saw a therapist and she asked me about dad’s death, and I couldn’t talk about it. I couldn’t talk about it. And you know what she told me? She told me that if I don’t learn to face my grief, that it would be like taking in a deep breath and holding that breath for the rest of my life.”

**Photos by: Ron Batzdorff/NBC

 

Are you navigating a grief journey? I would love more opportunities to encourage you on a regular basis and share articles I write for friends who are grieving. Join my Glory Chasers tribe here.

This resource guide includes 5 tips for Grieving with Kids and suggestions of books, activities, movies and more to share with little ones to start conversations about grief.

*I have developed a FREE download for people navigating grief with kids. This includes tips and resources like book titles, movies and other creative projects that have proved useful with my own girls. Opt in here and I’ll slip it gently into your inbox!

**I offer coaching sessions for parents who are helping their kids navigate grief. Interested in some one-on-one help? Message me here.

Instant Pot Indian Butter Chicken: Leaning into vulnerability

Posted by | community, courage, Recipes, struggle, Uncategorized | One Comment

When you sit down face-to-face with someone at the table for a meal, it invites familiarity and intimacy. In our busy world where connection often happens in quick texts or over social media, time connecting at the table is rare. It takes vulnerability to invite someone into your space, to prepare food and go deeper in conversation.

Author Brene Brown says, “You can’t get to courage without walking through vulnerability.”

I know I have gained courage through times at the table being vulnerable with dear friends. That’s why I’m passionate about fostering community through food.

For the last few months, my go-to dish has been Indian Butter Chicken. It’s a personal favorite I’ve been trying to perfect for years. Every time I go to an Indian restaurant I have to order the Butter Chicken. It’s tradition.

My sister-in-law gave me an Instant Pot for Christmas, and I’m basically obsessed with trying out all the new recipes. Dishes that typically take hours of braising and stewing can be served up in 30 minutes or less. I read several recipes by Indian chefs who actually departed from the traditional, more time-consuming method of making Butter Chicken to use the Instant Pot.

I’ve been tinkering for several weeks, and I finally settled on the following mix of ingredients. What I love about this Butter Chicken recipe is it tastes like it’s been marinating for days. The chicken is tender and the spices are robust with each bite.

Butter Chicken holds a kind of magic for me. I have many memories sharing this meal with friends in different contexts.

I sat at my friend’s dining room table one night this winter and cried my eyes out over our Butter Chicken and naan takeout. I meet every few months with this group of friends over Indian food. When I’m with them, I feel the freedom to grieve, to question, to philosophize and to dream. They infuse me regularly with courage as I watch them navigate hard things too.

I recently sat in a local Indian restaurant with a new friend eating Butter Chicken and other Indian delights from their lunch buffet. We realized three hours later, when alarms sounded to pick up kids from school, that we had gone deep in conversation over that meal. I’ve only known her a short time, but I felt the connection. Once again, it happened over food.

This past Sunday, we invited a couple and their two kiddos to our table for Butter Chicken spooned over rice pilau. My husband and I have known them for years with lots of threads tying our lives together. It was fun to catch up. By God’s grace, both our families are navigating marriage and parenting in this season. We swapped birth stories and parenting advice, savored memories and laughter together. I loved the reminder that trust and friendship are often cultivated at the table.

I hope you will try out this new recipe and be intentional about inviting someone to your table today. Lean in to the vulnerability. Fill your plates and fill your souls.

Indian Butter Chicken {for your Instant Pot}

Ingredients:
1 tablespoon ghee (or 2 tablespoons butter)

1 large yellow onion, chopped

6 cloves garlic, minced
2 tablespoons fresh ginger, minced

1 tablespoon sea salt

2 teaspoons turmeric

2 teaspoons paprika

2 teaspoons garam masala

¼ teaspoon cayenne pepper

1 29-oz can organic diced tomatoes or 5 Roma tomatoes, chopped

1 8-oz can organic tomato paste

3 pounds boneless chicken thighs (cut into bite-sized chunks)

1 cup heavy cream (room temperature)

½ cup fresh cilantro leaves (optional)

  1. Turn your Instant Pot to the sauté feature. Add ghee, onions, garlic, ginger and salt.
  2. Sauté until soft and fragrant.
  3. Stir in spices: turmeric, paprika, garam masala, and cayenne.
  4. Add tomatoes and tomato paste.
  5. Stir in chicken thighs.
  6. Cancel the Sauté setting and then press Manual. Set for 8 minutes and lock lid. Make sure the Instant Pot is on “sealing.”
  7. When the 7 minutes is complete, switch from “sealing” mode to “venting” mode for quick release.
  8. Stir in heavy cream and let rest 10 minutes before serving so sauce will thicken. Serve over basmati rice or with Indian naan bread. Garnish with cilantro leaves.

Makes approximately 8-10 servings.

*Gluten-free

Flourishing Together: God does not want us to run alone {live video}

Posted by | community, courage, finishing well, running, Stories, struggle, video | No Comments

 

 

For more on this topic, check out Flourishing Together, Dorina’s new 6-week Bible study just released on Amazon. If you would like to discover how to flourish by God’s design after loss, please check out the study and consider joining the Flourishing Together collective group on Facebook:

**black and white version

*full-color version

{A blog series} All Things New: Finding the Courage to Love Again

Posted by | brave, courage, death, family life, hope, marriage, relationships, Stories, struggle, transitions, Uncategorized, wonder | No Comments

The following is part of a blog series called “All Things New: Learning to Flourish After Loss.” I am sharing this month about my journey learning to flourish after my husband’s death in 2014. Be sure to check out some of the other posts in the series, including a few by guest writers.

We stood at Yosemite National Park’s most famous lookout, the Wawona Tunnel View. Fog and threads of clouds swirled around the chiseled mountain outlines of El Capitan and Half Dome. The majestic view was decidedly mysterious.

Although I have visited Yosemite many times throughout my life, that winter day was somehow different. The beauty was unexpected and breathtaking. The snow-capped mountains were pregnant with a kind of hope for spring rains, for abundance to come. And I knew it was the start of something new in me.

Even in the uncertainty, even in the grief, I felt God speaking to me. His presence was palpable. Despite all the voices in my head that were screaming not to step in, not to trust, not to risk having my heart shattered again, I knew God was inviting me into a new story.

I took a step that day. I felt like Moses stepping into the cloud in Exodus 33. I begged Him to show me His glory.

Shawn and I talked and prayed together as we walked the trails and drove the winding roads through the park. We reminisced about my late husband Ericlee, who had been one of Shawn’s best friends through the years.

When Shawn held my hand, I knew I had to have courage to begin again. Author Brene Brown says, “You can’t get to courage without walking through vulnerability.”

Love looks different when you’ve buried your soul mate long before his time. This was not the heart-fluttering, dress-up-for-Saturday dates kind of love of my twenties. This love affair was starting with vulnerability. It was dressed in a heavy cloak of grief and loss. And it came with the extra gift of three children who desperately missed their daddy in heaven.

A few months before my mama had planted a little seed in my heart. She told me she believed God was going to provide someone new – a husband for me and a father for the girls. I was still so broken from the loss of my beloved to cancer that I could hardly receive her words. I didn’t have the strength to dream. Not yet.

But the tiny mustard seed took root in the deepest recess of my heart.

Was it any wonder that I was also studying the story of Ruth and Boaz in my Bible study at church? I read that favorite Bible story with fresh eyes as a young widow. I had always admired Ruth and her character. I never imagined I would be able to relate to the emotions she felt after the death of her husband.

As I dug deep into the soil of the book of Ruth, I unearthed some new truths now that I was a widow. Ruth was courageous. She had to step out in vulnerability to receive God’s provision. She heeded the advice of her mother-in-law and humbly presented herself to Boaz.

I often wonder if she feared judgment. In my own Ruth-and-Boaz story, I grappled with fear of what people might say about beginning a relationship so soon after my husband’s death. Although I had been grieving for many months anticipating his death, I knew it would still be hard for some people to understand. I wavered when I thought about my daughters and the shame they might endure because of my actions. I worried about weaving together a new family.

Jesus continued to guide us step by step. I heard nothing but affirmation from my family and closest friends. Trusted mentors gave their blessing. Even my mother-in-law, who had buried her son that previous year, welcomed our relationship with open arms.

When we got engaged that summer, she cried tears of joy that her granddaughters would have a daddy. She adopted Shawn as her son years before I was even in the picture. There was no doubt in our minds this wild story was being written by God.

One time I asked Shawn if it was hard for him to think about marrying me when I had already been married before. He answered without pausing: “No, I just think God sent Ericlee to take care of my wife these 11 years so I could be with you the next 30 or 40.”

His perspective both shocked and comforted me. He had waited for so long to get married. (In fact, Ericlee and I had prayed over him for years that he might find a wife.) He had a quiet confidence that this was God’s plan. We had glimpsed His glory.

I’m not going to say finding the courage to love again has been easy. My heart has often trembled at the work before me. I have buried some dreams in order to cultivate new ones. I’m grateful for the way Shawn has made space for me to grieve those dreams. He has also encouraged me to create new ones.

I work hard not to compare Shawn to Ericlee. Although they both shared several interests and passions, they are two different men. I have to be careful not to expect Shawn to do things the way Ericlee did. I have to be conscious to celebrate the memories of the past, but not to exalt them when the present day feels hard.

Marriage in all circumstances requires work and courage. We have to be willing to be vulnerable, to grieve together, and to share our hearts. I am filled with a deep gratitude to be on this journey. I recognize it is a privilege to experience two loves in this lifetime.

Throughout scripture, God promises to make all things new. He is constantly doing the work of reclaiming, restoring and rebuilding. Maybe you have not lost a spouse, but you are struggling in another relationship. Maybe you need strength to reach out again.

Ponder these questions with me today: How can you step out in vulnerability to love again? How can you open your heart to the new story God might be writing for you?

When we are in Christ, He makes us a new creation. As it says in 2 Corinthians 5:17: “The old has passed away; behold, the new has come.” Let’s step courageously into that today.

**This post is part of a January series called “All Things New.” Check out the other stories in the series and my new Bible study, Flourishing Together:

All Things New: Learning to Flourish After Loss” – an introduction to the series by Dorina Lazo Gilmore, including why she chose “All Things New”

All Things New: My New Normal” – a guest post by Danell teNyenhuis about finding a new life with her daughters after her husband’s tragic death

All Things New: Life Beyond the Hospital Doors” – a guest post by Danielle Comer about life for a young widow after her husband died of cancer

All Things New: Letting Dreams Die, Cultivating New Ones” – an essay about the hard work I had to do in my heart after my husband’s death to dream again

All Things New: Learning To Breathe Again” – guest post by Tara Dickson about emptying herself of expectations and breathing in God’s truth and hope after her husband’s death

 

Flourishing Together is a new 6-week Bible study just released on Amazon. If you are interested in delving deeper into this topic of how God grows beautiful things out of the ashes and dirt of our life, please check out the study:

**black and white version

*full-color version

 

 

 

*Featured Yosemite Photo by James Donovan on Unsplash

{A blog series} All Things New: Life beyond the hospital doors

Posted by | courage, death, fear, flourishing, grief, Guest blogger, hope, identity, relationships, Stories, transitions | 2 Comments

The following is a guest post written by my widow friend, Danielle Comer. I hope her story opens a window to what it looks like to move forward after the loss of a spouse. She continues to inspire me with her courage.

 

I remember walking out of the hospital on that sunny day in May, feeling like I had walked into another world, another life. Not mine or the one I knew. It was like we had walked in as a family of two, but I came out as a party of one.

Was this really happening?  Do I keep walking?  What if I walked back into the hospital? Would it change everything back to the way it was?  What am I supposed to do now?  How do you live as a brand new widow?

The years leading up to Kenny’s death, we didn’t talk much about the possibility of life without Kenny here. Anyone who knew Kenny knew he was very positive with his diagnosis, and he was determined to beat it. He went beyond every measure to continue his life here on earth with me, his daughter Kenlee, and our dog Tank. He did so with the decision to remove his right leg and hip, as well as part of his lung, to gain more time and the chance of finding a therapy that would work.

However, the last few months of his life weren’t filled with the same positivity. On the surface, we stayed positive and he fought to the very end. Behind the scenes, we had more frequent talks about what I would do if he was gone. He didn’t like talking about this, nor did I, so the conversations never came to any resolutions. They were simply acknowledgments that this could one day be my reality.

After battling cancer for almost 11 years, Kenny passed away from Ewing’s Sarcoma on May 30, 2015.

I knew everything would be okay. I knew I had an amazing family and support system who would take care of me. However, there was one thing that I wasn’t prepared for. I didn’t anticipate that when Kenny passed away, he would take so much of me with him.

It was as if everything I had ever known or worked for was stripped away from me. The woman I had become, the woman I was working on, the woman I was building – she was no longer.

I found myself asking, Who am I now? What’s my identity?

Attempting to answer the questions above was a more difficult undertaking than I ever imagined it would be. I started doing new things, and I had to let go of other things.

A couple months after Kenny passed, I started therapy.I remember at the first session the therapist asked me what I wanted out of our time. I wasn’t sure how to answer her because I felt like I was expected to say I was there to grieve the death of my husband. However, I felt at peace about his passing and wasn’t sure why I needed therapy. Through the sessions, I realized I needed to learn how to grieve the death of my old self and the life I thought would be mine.

I also started attending church regularly, not just at holidays like we did before. At first, the main reason for attending was to spend time with friends so I wouldn’t be alone. However, it quickly became something I needed and looked forward to every week for myself. It also led me to attend a care series group that was for couples fighting cancer together. I was hesitant at first since I was no longer a “couple” or fighting cancer, but I felt compelled to go and share my experience. After much debate and many prayers, I went. I was so glad I did as it ended up helping me more than any other support group.

After Kenny’s death, I was entering a dark and unknown place in my life. The darkest so far to date. Although I felt broken, I had faith God would make me new again and shine light on new hopes and dreams set forth for me.

Now, looking back over my journey these last three years, I can see where some of the most painful moments were necessary experiences I had to go through to learn and discover my new life. These experiences helped me learn the true meaning of letting go and having faith in the unknown.

These experiences led me to new beginnings and new adventures. I have moved to a new state, where I started a job in a different industry. This also led me to a new relationship with my boyfriend, Chris. I knew dating would be one of the hardest changes after Kenny’s death, but it has also proven to be the most rewarding. I have learned more about myself, my true self, and have grown in areas of my life that otherwise wouldn’t have had I not stepped into new things.

Learning to let go of what I wanted to control so badly redefined the meaning of faith for me. The day I had to let go of Kenny, let go of the life I knew, let go of the girl I knew, and walk out on the other side of those hospital doors, I had faith that everything was going to be alright. Maybe not right then, in that moment, or even in the weeks or months ahead – but I knew it was eventually going to be okay. He was going to make everything new again in His time, not mine.


Danielle Comer lives in Oregon where she is a city planner and shares more of her story on her new blog at DanielleComer.com.  During her free time, Danielle enjoys discovering new coffee shops, exploring all Oregon has to offer with her boyfriend, Chris, and dog, Tank. She loves capturing life’s moments with her second set of eyes – her camera.  You can find Danielle on Instagram and Facebook.

 

**This post is part of a January series called “All Things New.” Check out the other stories in the series and my new Bible study, Flourishing Together:

All Things New: Learning to Flourish After Loss” – an introduction to the series by Dorina Lazo Gilmore, including why she chose “All Things New”

All Things New: My New Normal” – a guest post by Danell teNyenhuis about finding a new life with her daughters after her husband’s tragic death

All Things New: Life Beyond the Hospital Doors” – a guest post by Danielle Comer about life for a young widow after her husband died of cancer

All Things New: Learning To Breathe Again” – guest post by Tara Dickson about emptying herself of expectations and breathing in God’s truth and hope after her husband’s death

 

Flourishing Together is a new 6-week Bible study just released on Amazon. If you are interested in delving deeper into this topic of how God grows beautiful things out of the ashes and dirt of our life, please check out the study:

**black and white version

*full-color version


Book Review: Daring to Hope

Posted by | behold, book reviews, brave, compassion, courage, death, grief, kids, serve, sharing faith, social justice, world travel | No Comments

I still remember reading Katie’s Davis’ first book Kisses From Katie. I was sitting under a mosquito net in the stifling heat of a Haiti summer. My husband and I were operating a non-profit at the time. We had three daughters chasing each other through the mission house and a host of Haitian children playing in the yard. Reading about Katie’s life raising a dozen adopted girls in Uganda and starting a non-profit as a single woman, gave me just the spoonful of brave I needed to wade through the hard stuff.

Her words were my lifeline, my inspiration, my challenge to keep on keeping on. That was four years ago. Almost a different lifetime ago for both Katie and me.

The other day a friend texted me. “You have to read Daring to Hope by Katie Davis. I can’t put it down, reminds me of you.”

I went straight to Amazon and ordered it. I knew I needed her words again.

The book asks this critical question: How do you hold on to hope when you don’t get the ending you asked for?

This is a question I’ve asked myself dozens upon dozens of times in the last three years since my husband graduated to heaven. Katie is a hope writer like me. She is always chasing hope, always looking for God’s glory in unexpected places.

Although Daring to Hope could be considered a sequel to her first book, this book also stands alone. It’s a book about holding on to hope when you’re bone-weary and broken. Katie’s poignant storytelling and vulnerable sharing invites readers in. She grapples with the death of a friend, the sickness of many in her community, the suffering of her children. She walks a tightrope across life and death and still manages to embrace the extraordinary in the ordinary. She returns again and again to God’s Word and her purpose to give Him glory.

“Slowly, I was beginning to understand that it wasn’t my productivity that God desired; it was my heart,” writes Katie. “It wasn’t my ministry God loved; it was me. God was glorified, isglorified when we give Him our hearts, give Him ourselves, and faithfully do the thing right in front of us, no matter how small or trivial.”

That’s a big statement coming from a woman who experienced a lot of large things in her young life. She had a large family and directed a large ministry called Amazima. She led a large team of staff and volunteers to serve more than a thousand families.

This book reminded me that grief always gives way to the joy, that death always holds a promise of new life. I love the way Katie unfolds her love story, which again is a story brimming with hope.

Katie’s version of hope is never cheesy or far-fetched. It’s gritty, and sometimes a little bloody, and always redemptive. As she so beautifully sums up, her “scars whisper of His glory.”

**Thank you for reading today! If you’re interested in more of my book reviews, click HERE. I always share about books that touch me deeply and help me wade through grief to His glory.

Grief Journey: Embracing Your Child’s Individuality

Posted by | brave, courage, grief, individuality, Stories, struggle, transitions | 2 Comments

As a mama of three girls ages 2, 5 and 8, there’s a lot I’m still learning. In fact, every day is a wild journey of discovery about my girls and myself. One thing I do know for sure: we are all different.

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Marathon Lessons: How to persevere when your race isn’t turning out how you expected

Posted by | behold, community, courage, death, finishing well, flourishing, grief, running, Stories, struggle | 6 Comments

We began to inch toward the start line. Throngs of runners from 100 countries around the world joined us for this epic race – the 40th Chicago Marathon. I tried not to focus on my nervousness and instead enjoy the experience of being there with so many people from all walks of life chasing the same goal.

About a year before, I started dreaming up ways to celebrate my 40th birthday. Choosing something for my 40th carried some weight and grief for me as I remembered that my beloved went to Heaven in his 40th year of life. Running the Chicago Marathon bubbled to the surface as a big challenge I wanted to work toward. I live in Central California now so journeying together with my family back to the city where I grew up seemed like a memorable way to celebrate.


I run races year-round, but my focused training for the marathon began in June. My friend and I disciplined ourselves to run before dawn and the stifling heat of the day descended on Central California. We enjoyed long weekend runs on the trails around our city. Those runs afforded me a new rhythm of quiet to connect with God, to process my grief, to breathe new life to my dreams.

And now, five months later, the big day was here. As the announcer signaled for us to start, I felt a surge of excitement. We began to navigate the streets and neighborhoods of Chicago. I tried to take one mile at a time and not focus on the entire 26.2 miles before me, which was still daunting.

The first challenge was finding space to run. With 44,000 runners, I had to do a lot of weaving and negotiating to find a path for my feet. The timing had to be just right.  You don’t want to cut anyone off, but you also don’t want to get stuck behind a group running a slower pace. Runners elbowed me and pushed me more than once. My hubby-coach ran next to me, and my training partner ran just ahead. I tried to steady the cadence of my breathing. The three of us struggled to stay together because of all the people surrounding us.

I started thinking about a passage in Hebrews I have been working to memorize with a group of women from my church. It says,

“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith” (Hebrews 12:1-3).


Remember the witnesses

These verses came to me at just the right time, providing inspiration for tackling the race ahead. At mile 3, we passed our family cheering crew – my parents, three daughters, my sister and brother’s family, and even some friends who have become family through the years. They motivated us on with smiles, high fives, hugs and hand-decorated signs. Not only were we surrounded by more than 1.5 million fans lining the streets of Chicago, but we were supported by our people, our witnesses.

I couldn’t help reflecting on how critical the support of my people has been through the years. My tribe has supported me at races, the births of my girls, graduations, weddings and more. They stood with me at my husband’s bedside when he battled cancer. They held me tight at the grave when we surrendered him to Heaven. Their encouragement buoys my strength.

As I ran the race, I could almost hear my Ericlee cheering from Heaven. I imagined him pumping his fist and calling out in that bellowing coaching voice. I thought of the others gathering in Heaven with him to witness my race. I saw my grandparents on both sides, many dear friends, and other heroes of the faith. This is the power of a community of support. I do not believe we humans are meant to run the race alone.


Weed out the thoughts that entangle

I felt a little slower than usual. I couldn’t find my pace and my stomach felt queasy. I made it past the half marathon point. At mile 15, I knew I had to find a bathroom fast. Just in the nick of time, I found one. After waiting in line, I got back out on the course with my team. I was disappointed because I knew I had lost precious minutes there. I felt weak.

My running partner said she was going to go on ahead. I have to admit this was hard. I don’t blame her a bit. In fact, I probably would have made the same choice if the tables were turned.  The competitive side of me just had a hard time accepting that I couldn’t push harder to stay with her.

I would say about 80 percent of running a marathon is the mental game. My mind started to spiral downward at this point. The temperature was rising. The sun started to beat down on me. I felt tired with each plodding step. I was disappointed in myself and felt ashamed that my husband had to run such a slow pace to keep me going. I started to compare myself to others in my mind.

Then those words rang out: “Let us throw off everything that hinders and the sin that so easily entangles.” I was hindered by my self talk. My sin was in my attitude, my comparing, my jealousy, my shame. I felt like a tangled mess. I wanted to just lay down in the middle of the street and ugly cry.

I knew I had to rally. My husband offered to carry my hydration vest for me. I literally had to throw that thing off my tired shoulders and figuratively throw off my negative self talk as well.


Run with perseverance

I didn’t realize it until later when my hubby told me but I started saying the words to the verse out loud: “And let us run with perseverance the race marked out for us…” I kept thinking about that word perseverance. It means persisting in spite of difficulty, obstacles or discouragement.

I reminded myself that I believe in doing hard things. I want to model that for my daughters. If I have learned anything in my grief journey, I have learned that the best way to navigate grief is to lean in, to take the next step, and the next. I made it to mile 20.

On mile 22, God sent me an angel. There was a woman on the side of the street giving the most rousing victory speech. Her words spoke truth and life into me. She reminded me that the marathon is about grit and glory. I believe that we are to be glory chasers, giving glory to God even in the most difficult times. Here was my chance. I had to run the race marked out just for me.


Follow the pacer

I’m not going to lie. Those last 4.2 miles were not easy. I was hot. I could feel the chafing beneath my shirt. I kept drinking water but still remained thirsty. Everyone around me was walking. I was tempted to stop, but I couldn’t. Shawn started running just ahead of me then. I knew what he was doing. He was pacing me. He knew I needed someone to follow, someone to chase. I fixed my eyes on his neon yellow “Run Big” shirt, and we ran.

And these words were running through my mind: “…fixing our eyes on Jesus, the pioneer and perfecter of faith.” Some days are just hard. Sometimes the race is not what we hoped for or expected. It’s easy to focus my eyes on my shortcomings and disappointments. Hebrews 12 reminds me where to fix my  eyes – on Jesus. He’s the pioneer, the first, the one blazing the trail, my pacer for life.

We had one last hill to climb and then we turned the corner. That bright red banner screaming “FINISH” was my invitation. I shifted to that last gear, and ran my guts out.


And in the end, it turns out the marathon was not just a birthday challenge to accomplish. The marathon was an important teacher for life. I learned to remember the witnesses, weed out the thoughts that entangle, run with perseverance and follow the Pacer.

All for His glory!

 

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Book Review: Shalom Sistas: Living Wholeheartedly in a Broken World

Posted by | book reviews, compassion, courage, flourishing, self-care, serve, sharing faith, social justice, Stories | No Comments

When I was widowed in 2014, one of the most difficult things I did was step away from the missions work I was a part of in Haiti. My late husband and I directed a non-profit, which included for me running a social goods jewelry business. Our work was demanding, fulfilling, creative and challenging – not to mention lots of travel back and forth between countries. After my husband’s death, I knew I needed to step down from my leadership roles in the organization in order to care for my children and make space for our grief.

It was tough.

To walk away from my mission and community in Haiti was humbling and hard. It was a secondary loss for me. Looking back, I know it was the right decision. I also know God has kindled a surprising new sense of mission and purpose for me right here in Fresno, California, where I live.

My ministry focus is my family, my kids’ school, my church and my city. I’ve grappled at different times with what it means to stand up for peace and justice while sitting in the front seat of my SUV with a bunch of kids in the back.

Osheta Moore’s new book, Shalom Sistas: Living Wholeheartedly in a Broken World, reached out to me right where I am today – heart-weary, wanting more shalom in my life, and wondering where I can contribute in this chaotic world.

One night Osheta prayed a brave prayer: “God, show me the things that make for peace.” The book unpacks the answer Osheta received as she studied peace for forty days.

Osheta describes a “shalom sista” as a woman who loves people, follows the Prince of Peace, and never gives up her sass.

By that definition, I’m in. You?

Osheta is a Los Angeles-based writer and podcaster. She is a mother of three and wife to an urban pastor. In other words, she’s got street cred.  Osheta ushers readers in like girlfriends linking up for coffee. She’s a gifted storyteller but still packs a punch with theological prowess on this topic.

Shalom Sistas is divided into five parts: Shalom After the Storm; Shalom with God; Shalom within Ourselves; Shalom in our Relationships; and Shalom in our World.  Each section of takes readers through Osheta’s 12- point “Shalom Sistas Manifesto.”

I resonate especially with this line: “Don’t get me wrong: while shalom brings peace, it is also active and alive. In my forty days of peace, I became convinced that peacemakers are not pliable, passive, or permissive.”

I appreciate Osheta’s perspective because sometimes talk about shalom and peacemaking is misconstrued. The most memorable peacemakers in history were not passive people, but rather souls marked by courage, grit, passion, and deep conviction.

Another chapter that really hit home for me was “This Brown Skin: We Will See the Beauty.” Osheta unfolds her own story of learning to see beauty in her brown skin. Osheta serves her readers with her vulnerable and honest story of how she came to a place of peace with her own body. This is an aspect of shalom I have not thought about before.

The beauty of Osheta’s book is that she challenges us to expand our views and practices of shalom, but she does it in a way that feels inspiring and manageable. The pages of this book are brimming with practical ideas of how to sprinkle shalom like confetti in all directions.

 

**I have had the privilege of being a part of Osheta Moore’s launch team. I did not know her before but she talks to everyone like they are insiders aka BFFs. She also hosts a podcast called “Shalom in the City,” which I highly recommend checking out.

 

The uninvited guests: Battling guilt and shame after loss

Posted by | brave, community, courage, death, grief, parenting, Stories, struggle | No Comments

**I’ve developed a free resource to help people combat the lies that guilt and shame bring. Click here if you’d like a copy gently delivered to your inbox.

 

After my husband died, we had many friends and family who came to visit. People brought us meals, cards, and abundant gifts for my girls. But there were two uninvited guests who kept showing up at my door at the most inopportune times. Their names were Guilt and Shame.

After an intense and harrowing four-month cancer journey, I was especially haunted by guilt that I didn’t do more to save my husband. I agonized over whether or not we had chosen the right treatments.  I questioned God if I should have done this or that to make my beloved more comfortable in the end.

It wasn’t until a few years later that I found the peace I needed to release my guilt. A friend reminded me that when my husband was diagnosed with cancer he was already in stage four. There is no stage five cancer. There was not anything I could do to “save” my husband at that point. In fact, now I realize it’s arrogant for me to even entertain the idea that the treatments we choose will “save” a life. We do our best and follow His leading, but the number of our days is up to God alone.

I also felt guilt about not allowing more visitors to see my husband in his final days. I know many of our friends and family felt guilty for not seeing my husband or reaching out to him before his death. No one realized how aggressive his cancer was. I felt very protective of him in his final days. I knew he was very weak and wasn’t himself. I had to make that hard call to limit the visitors. Later, I took on the guilt of our friends and family who did not get to say their final goodbyes.

When I became a widow and an unexpected single parent, I began to feel guilt and even shame about asking people for help. Without my life partner, I suddenly needed assistance with common household tasks and repairs. Some of these things I weathered through by myself. I learned to do things like taking out the garbage and locking the doors at night – tasks my husband always covered. On some things, I allowed friends to help me. One friend came to fix my garbage disposal, another walked around my home and found things that needed to be repaired.

In that season, I grew an empathetic heart for single mamas. I realized how difficult it is to arrange childcare and to taxi drive kids to events when you’re the solo parent. I would ask for help, but sometimes I felt guilty. I’m grateful for the friends who generously offered up time in their busy schedules to love on my kids so I could attend meetings and work.

I felt guilty for leaning on my friends so much for emotional support. Of course, my tribe wanted to be there for me but it was an emotional shift for me because I was used to being there for them. I had to allow myself to be vulnerable and invite them to sit with me in my grief.

In the last few years of this grief journey, I’ve discovered through research and friends’ experiences that it’s common for widows to feel guilty after a spouse dies. It’s also characteristic for children and other family members to take on guilt. We have a lot of time on our hands to mull over what we could have done differently and guilt sneaks in. For some, this becomes an even deeper battle against shame.

Brene Brown, shame researcher and author of Daring Greatly, defines shame as “the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.” She differentiates in her book that guilt is best understood as the attitude “I did something bad,” while shame is believing “I am bad.”

For me, I realized I really had to put my self-talk in the check. There were times when I was particularly sad or feeling insecure because of my grief that I found myself swimming in self-doubt. I wondered if I could go on. I doubted if I could be a good mother to my three girls who desperately needed me to lead and love them well. I wrestled with simple decisions. I found myself resenting household and mothering tasks because I had to do them alone. In those times, my guilt could quickly move to shame if I let it.

When I find myself sitting at the table with shame and listening to her lies again, I have to remember the weapons of what Brene Brown calls “shame resilience.” She says “shame derives its power from being unspeakable” so the first weapon is to call out or name guilt and shame. I learned to just tell my people, “Hey, I’m having a hard time asking for help today but can you help me with…”

My second strategy is one I learned years ago through Beth Moore’s Bible study, Breaking Free. She taught a method for visualizing and taking captive any controlling thoughts. The idea is that you recognize the lie you are hearing in your head and you stand up against that lie with God backing you. Then you tear down that lie from the walls of your mind and put up truth from God’s word. Finally, you make that lie bow down to the truth.

Beth writes, “Taking thoughts captive to Christ doesn’t mean we never have the thought again. It means we learn to ‘think the thought’ as it relates to Christ and who are in Him.” Beth’s method and values help me put things into perspective. Feelings of guilt and shame are natural for all humans but what we do with those thoughts and feelings is important in allowing us to move forward.

I want to encourage you fellow widow mamas and others on the grief journey to bathe yourself in the grace and compassion of Christ in this process. Let these words from Hebrews 4:16 wash over you: “Let us then with confidence draw near to the throne of grace, that we may receive mercy and find grace to help in time of need.” Friends, we are not meant to walk this journey alone. Today, with God’s help, I’m inviting Courage, Resilience and Grace to my table.

 

**I’ve developed a free resource to help people combat the lies that guilt and shame bring. Click here if you’d like a copy gently delivered to your inbox.

Photo by Sasha Freemind on Unsplash

Celebrating a Heaveniversary: 10 ways to honor a loved one’s death

Posted by | courage, death, family life, grief, kids, running, Stories, struggle | 5 Comments

It surprises me every year at this time. We are finally settling into a school routine and a fall activity rhythm. I’ve hit my stride with my creative work and the groups I’m leading are kicking off. Then out of nowhere I start to get this slow ache deep in my soul.

Grief sneaks in.

And somehow my body and my soul know before my brain that this was the week. Three years ago, these were the final days when my husband was fighting for his life. My memory skids and careens and bumps over the memories. The call to hospice. The oxygen tank. The way my bedroom was turned into a hospital room. The desperate prayers whispered in the kitchen or the bathroom, in the darkest hours when none of us could sleep.

I prayed a prayer I never believed I could. I begged God to take him, to release him from his pain. I looked into his hazel eyes and told my beloved the girls and I would be ok.

And on September 9, 2014, my beloved husband soared to Heaven.

Such beautiful sweet redemption for him after an intense cancer battle. And unexpected relief for me. I did not have to watch him suffer anymore. I had confidence he was running the streets of gold with a new body in Heaven.

Three years later, my soul still knows. My body still remembers. This Saturday we will celebrate Ericlee’s 3-year Heaveniversary. The girls and I decided last year to name this sacred day his Heaveniversary. I was tired of the awkward phrases like the “day he died” or “death day.” I want this day to be an anniversary when we remember a husband, father, coach and friend, and his amazing legacy. Death was not the end of his story; Heaven is.

Are you longing to celebrate a loved one and their legacy? Do you have a Heaveniversary fast-approaching?

I polled some of my widow friends and asked them how they celebrate their husbands’ Heaveniversaries. The following is a list of creative ideas you might consider to honor your husband, your wife, your mother, your aunt, your friend or others on their Heaveniversary. For us, it has been about discovering meaningful ways to remember each year.

  1. Bring a picnic to the cemetery. It’s a tradition for many families from different cultures to visit the grave site of a loved one on their Heaveniversary. We put a twist on this last year by bringing a picnic. I brought pizza and sandwiches from my husband’s favorite spot. We spread a blanket over the grass. Grandma came to sit with us, and we shared stories about him and other family members who were buried at that cemetery.
  1. Release balloons into the sky and send prayers to Heaven. My friend said she took her three children to the cemetery and they released balloons into the sky in memory of Daddy. There’s something beautiful and sacred about letting go and watching these balloons fly to the heavens.
  1. Take a day to go to the lake or another place your loved one would spend a lot of time. Another friend said she took her daughters to a nearby lake, which was her husband’s favorite place to be. They brought lunch and relaxed together. Sometimes getting away on a trip can be the best way to celebrate.
  1. Visit a favorite restaurant and share memories around the table. We might be tempted to avoid special places during the year, but a Heaveniversary is a perfect day to return to a favorite restaurant or a place you shared your first date. Bring friends or family and share memories around the table.
  1. Look through some of your loved one’s treasures together. We have several boxes in our garage with my husband’s favorite childhood treasures, some of his clothes and cards people sent with special stories about him. A Heaveniversary is an opportune time to get these out and to share them.
  1. Peruse pictures and create an album together. The majority of our pictures are digital now, which means less time to select the best photos and assemble albums. When you take time to peruse pictures and put together a special album, you participate in meaningful remembrance of your loved one.
  1. Gather some friends to watch videos together. One of my daughters’ treasures is their dad’s old iPhone. They found all kinds of silly videos he made of them when they were little or workouts he used to do. Last year, we saved those videos to our laptop and hooked that up to our TV to watch them together. We loved the opportunity to hear his voice and laugh again.
  1. Do something active in honor of your loved one. My husband was an athlete and coach. He loved to get outdoors for a hike or run. One way to celebrate his legacy is to do something active in his honor. You might do this with friends or family. You might even sign up for a race and run in your husband’s honor. The training can be a time for grieving and remembering.
  1. Journal your memories. Sometimes I worry that the best memories of my husband will be forgotten. Carve out some time on this Heaveniversary to write down a few memories of your loved one. They don’t need to be perfect or polished. Writing them down helps you remember and record these memories for family in the future.
  1. Host a Heaveniversary dinner. We started this tradition last year and other widow friends have done the same. We invite some of our treasured friends to our house for a special meal. I intentionally invited some of my husband’s friends who we don’t see as much anymore. After dinner, we gathered in our living room to share stories about my husband. What I thought might be a somber day turned into a true celebration.

One thing I’ve learned these last three years is that I need to be intentional about carving out time and inviting my family into practices of remembrance. I can’t wait for others to stand up and offer their thoughts spontaneously. I need to find courage to lead.

Even three years later, my mind is often triggered by memories of my late husband. He appears in my dreams or I find myself saying something the way he used to say it. These make me pause. The grief never goes away but the path somehow grows easier. A big part of this journey has been taking time to lean in together as a family and remember the man he was, and to continue carrying his values into the future.

This Saturday, we will host another Heaveniversary party to remember my Ericlee. We will laugh, we will cry and we will celebrate.

 

**Interested in reading more about why it’s important to give yourself permission to grieve? Check out this post.

***I would love to send you my FREE guide on Navigating Grief with Kids full or ideas and resources. Opt in here.

 

Featured photo via VisualHunt

Running therapy: how grief crashes like ocean waves

Posted by | brave, courage, death, fear, finishing well, hope, running, Stories, struggle | One Comment

 

The ocean has always been my happy place. Ever since I was a little girl I have found refuge near the water’s edge. There’s something about the crash of the waves, the salty air tickling my tongue and the breathtaking sunsets that draws poetry out of me.

I have run over a diversity of terrains these last few years but Saturday was my first time running an actual race on the beach. I participated in the “Rock’n Around the Pier” Half Marathon from Morro Rock to Cayucos Pier. I found out this memorial run was started to honor runner and teacher Brian Waterbury who died of melanoma cancer in 2003. This out-and-back trail run was quite literally on the hard-packed sand along the Pacific Ocean.

We rode a charter bus with about 35 friends from our Fresno running club, The Express. When we disembarked the bus, we were greeted by the misty, cool air of the Central Coast. This was a welcome contrast to the temperatures that have soared in the triple digits this month in the Central Valley. Fog seeped over the hills and spilled out over the ocean, creating an ethereal mood at the start of this race.

I generally run with my ear buds pumping a carefully-curated playlist of music but there was no need for music when all creation was singing to me. The waves, the wind, the birds. We weaved through kelp, crunched over sand dollars, avoided crabs and leapt rivulets of water.

“Make the race your playground, not your proving ground,” says Lauren Fleshman, a former American track and field athlete. This quote holds particular weight for me. Although I am competitive by nature and training, I have come to experience running as a kind of grief therapy.

When I am running, I feel free. I dig deep and God breathes healing.

My play was interrupted Saturday by two back-to-back phone calls. One from my mom, and one from my brother. I’m not in the habit of answering the phone when running but two phone calls from family alerted me that something might be wrong. My brother let me know that my uncle had died.

Just last week we received word that my 31-year-old cousin died of a heart attack in her sleep. My mom attended memorial services last month for her dear aunt, a close friend and a former student. Our family has experienced so much loss in such a short time.

Of course, these losses stand against a backdrop of losing my husband in 2014 to melanoma cancer. When you’ve experienced this depth of loss, any future losses tend to stir up old grief wounds.

A symphony of waves crashed at my side while waves of grief crashed anew in my heart. This was grief upon grief. It’s hard not to live in fear when grief stacks up. It’s hard not to let your mind wander to the next tragedy, to get beaten down by anticipation of the next death.

Then my feet hit the soft sand. I was running but getting nowhere fast. I found myself gasping for air – the anxiety rising up to choke me. My chest burned. The salty air stung my eyes. The tears started to come. I had to slow my steps to steady my breathing again.

In through the nose, out through the mouth. Inhale. Exhale. Inhale.

I felt like Moses and the Israelites standing in the darkness before the Red Sea. “…and the Lord drove the sea back by a strong east wind all night and made the sea dry land, and the waters were divided” (Exodus 14:21). God was working through my darkness to hold back this sea of grief. If He could harness the wind and these ocean waves, He could surely help me navigate these rough waters.

Then I saw my new husband Shawn. He had finished the race and returned looking for me. I felt the hope rising. I found the rhythm of my feet again. I strained and squinted for that arch that marked the finish. Shawn kept telling me it was there but I couldn’t make out the black letters through the mist.

I could see the Great Rock – Morro Rock – rising glorious and majestic before me, and I ran toward it. The words of the Psalmist were suddenly on my lips: “My rock and my salvation, my fortress; I shall not be shaken. On God rests my salvation and my glory; my mighty rock, my refuge is God” (Psalms 62:6-7).

Are you being drowned by waves of grief? Are you squinting through the mist for a finish line? I encourage you to run toward the Rock. The waves of grief will come and go, ebb and flow, but the Rock will provide that refuge.

Finally, I saw it. I picked up the pace. I felt my strength and fight returning. My feet kicked to the next gear. I ran for the finish line. And just beyond towered the Rock.

**Are you navigating a grief journey? Could you use some words of encouragement? I’d love to add you to my Glorygram list, which includes a weekly dose of courage and recommendations. Read more about my Grief Journey here.