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Book review: Whispers of Rest

When my husband Shawn and I started dating, I asked him what he did on weekends. His response: long runs and long naps.

I laughed out loud.

Naps?!

Did adults really take naps? As an endurance athlete, rest was an important part of his weekly schedule. I had long ago given up on naps. With three active daughters who from the time they were born were never on the same sleep schedule, I had given up all hope of midday rest. It never occurred to me that people actually built this into their regular rhythm.

I figured when Shawn and I got married that he would have to give up his naps. I was wrong. He taught us all how to nap. More importantly, he has given me permission to rest. He has been instrumental in my journey learning to embrace rest not just for my body, but also for my soul.

This spring and summer I’ve been going through a devotional called Whispers of Rest: 40 Days of God’s Love to Revitalize Your Soul by Bonnie Gray. I read Bonnie’s Finding Spiritual Whitespace last year and loved her message.  I chose to work my way through this devotional slowly. I picked it up on days I needed that extra whisper of rest. I gave myself permission not to go through it on 40 consecutive days so it wasn’t a chore, but rather a joy. It’s truly like a detox for the soul.

Whispers of Rest helped call me back to intentional rest during this season – a rest that starts in the arms of my loving Father basking in His truth.

Bonnie writes, “We often burn ourselves out trying to serve God, rather than taking care of ourselves – the way God would want, if He were here in person today. Somehow, we’ve learned we don’t deserve rest – until we’ve solved our problems or we’re no longer struggling. It’s the opposite.”

When I read that, I knew Bonnie was speaking right to me. For decades, I have put my own rest as last place on the to-do list. As a mother and in my work, I built a rhythm that was about multitasking, committing to too much, pushing through, and burning the candle at both ends.

The devotional includes some unique elements. In addition to the scripture, devotional, prayer and reflection questions, Bonnie includes a section called Soul Care Trail Notes. This is one of my favorite parts of the book. She includes practical tips and interesting studies to reduce stress and give yourself creative outlets from the everyday busy.

Some examples are studies that show simply listening to nature helps people become less stressed, the benefits of aromatherapy, how hugs improve our mood and how music serves as a powerful therapy to calm anxiety and improve sleep. Rest for me in this season now includes trail running, reading books on the beach while my children play in the waves, and 20-minute power naps as often as possible.

If you are journeying through grief or facing a move, or stepping into a new job, if you are dealing with anxiety or fear, I highly recommend Whispers of Rest. This book will renew your spirit and lead you to embrace your true identity in Christ as the beloved.

The other day my dad and his friend stopped by our house to drop something off. They caught me in the middle of sorting boxes and clothes to give away before our upcoming move. His friend chuckled as he saw me sweating and my girls doing cartwheels through the living room. To him, our house was bustling with activity.

“You must not require as much sleep as normal people,” he laughed.

If it had been even two years ago, I might have quipped back about how particularly adept I was at multitasking or how little I slept. I wore these things like a badge of honor.

Instead I found myself saying these words. “Actually, I rest a lot. That’s what gives me energy to tackle all this.”

I realized how much my mindset has shifted. Rest is vital rather than expendable. Rest is the way my soul breathes. With Bonnie’s help, I now embrace rest as a gateway to God’s presence and my own creativity.

**I love sharing book, podcast and recipe recommendations. Subscribe to my Glorygram newsletter so I can share more insider recommendations and words of encouragement with you!

*Main photo by Rodolfo Sanches Carvalho on Unsplash.com.

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July 20, 2018 Categories: Book ReviewsTagged: identity, rest, self-care

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Meet Dorina

Aloha, friend! If you love stories, you are in the right place. I write about grief, glory, running, food, and more. I hope these words inspire you to chase after God’s glory in your life today!

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After my husband soared to Heaven eight years ago, my three daughters and I found ourselves on an intense grief journey. I never imagined being a widow at age 37 when my girls were just 2, 5, and 8 years old. Despite the heaviness of grief, I knew God was near. And I longed for my daughters to experience His comforting presence too. That’s how we started chasing God’s glory together.

We started with a nightly rhythm of watching the sunset together. We would step out onto our back patio or pull over on the side of the road and pause to watch the colors waltzing across the sky.

Initially, my girls asked, “Mama, why do we watch the sunset? It happens every night.” But soon they discovered that every sunset was unique. Little by little, this rhythm became something we looked forward to. There was something calming and comforting for the girls and me as we watched God paint the sky each night. Our Creator God, the Master Artist, met us in the brush strokes of sparkling gold and emerald green. The girls would point out the ribbons of ruby red and deep amethyst sashaying across the sapphire blue sky. We would smile and delight at the jewel-toned colors. We felt like it was a kiss from their daddy in Heaven.

My daughters are teenagers now, but they still love to chase sunsets and tell me about the ways God showed up in their days. They text me photos or pull me out to the balcony to watch His glory chasing across the sky.

I have learned we can plant seeds of hope and faith in our kids when we go glory hunting together.

Read the full article on @herviewfromhome here: https://herviewfromhome.com/widow-at-37-gods-grace/

#chasingGodsglory #sunsetchaser #glorychasers @waterbrookmultnomahkids #sunset #parenting #gloryhunter

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Jun 7

Open
After my husband soared to Heaven eight years ago, my three daughters and I found ourselves on an intense grief journey. I never imagined being a widow at age 37 when my girls were just 2, 5, and 8 years old. Despite the heaviness of grief, I knew God was near. And I longed for my daughters to experience His comforting presence too. That’s how we started chasing God’s glory together.
We started with a nightly rhythm of watching the sunset together. We would step out onto our back patio or pull over on the side of the road and pause to watch the colors waltzing across the sky.
Initially, my girls asked, “Mama, why do we watch the sunset? It happens every night.” But soon they discovered that every sunset was unique. Little by little, this rhythm became something we looked forward to. There was something calming and comforting for the girls and me as we watched God paint the sky each night. Our Creator God, the Master Artist, met us in the brush strokes of sparkling gold and emerald green. The girls would point out the ribbons of ruby red and deep amethyst sashaying across the sapphire blue sky. We would smile and delight at the jewel-toned colors. We felt like it was a kiss from their daddy in Heaven. 
My daughters are teenagers now, but they still love to chase sunsets and tell me about the ways God showed up in their days. They text me photos or pull me out to the balcony to watch His glory chasing across the sky.
I have learned we can plant seeds of hope and faith in our kids when we go glory hunting together.
Read the full article on @herviewfromhome here: https://herviewfromhome.com/widow-at-37-gods-grace/
#chasingGodsglory #sunsetchaser #glorychasers @waterbrookmultnomahkids #sunset #parenting #gloryhunter
97 12

☀️ We cherished a day of celebrating our Giada’s 8th grade promotion in Disneyland yesterday! Her sisters rallied and saved money for their tickets. Instead of a party we took a family trip to the happiest place on earth! 😃 It was a surprisingly cool, overcast day!

In the younger days, I spent more time taking them to the bathroom and making sure everyone had a buddy for roses. Now I’m enjoying Disneyland with older kids who plan the trip, strategize which rides to go on and when. We ate some yummy treats, laughed a lot, played games in line, and made it to most of our faves!

@shawnyoungruns has definitely influenced our fam with his love for all things Disney! I am not sad about it. As for me, I’m in it for the Disney-themed food! 🥨 🍍 🍹 🍔 🍦My new fave is this pineapple churro with Cheema cheese dipping sauce. Woweee!

🏰 Are you a Disney fan? What’s your favorite park, ride, food, or show?!

#globalglorychasers #disneyland #disneyfoodie

View

Jun 7

Open
☀️ We cherished a day of celebrating our Giada’s 8th grade promotion in Disneyland yesterday! Her sisters rallied and saved money for their tickets. Instead of a party we took a family trip to the happiest place on earth! 😃 It was a surprisingly cool, overcast day! 
In the younger days, I spent more time taking them to the bathroom and making sure everyone had a buddy for roses. Now I’m enjoying Disneyland with older kids who plan the trip, strategize which rides to go on and when. We ate some yummy treats, laughed a lot, played games in line, and made it to most of our faves! 
@shawnyoungruns has definitely influenced our fam with his love for all things Disney! I am not sad about it. As for me, I’m in it for the Disney-themed food! 🥨 🍍 🍹 🍔 🍦My new fave is this pineapple churro with Cheema cheese dipping sauce. Woweee! 
🏰 Are you a Disney fan? What’s your favorite park, ride, food, or show?! 
#globalglorychasers #disneyland #disneyfoodie
82 4

Last night the six of us went to see the show SIX and to cheer on my talented childhood friend Valerie Maze who was the conductor/keyboardist. This was my birthday/Mother’s Day gift from my hubby, and it was so special!

What a phenomenal and engaging way to learn about history and the stories of the six wives of Henry VIII! The music, the lights, the voices, the dancing made for a truly unique and memorable show! The Pantages Theater in Los Angeles is also one of my favorites!

And the biggest treat of all was hanging out with @valerie.maze afterwards. We haven’t been together in YEARS! And this was the first time she met my Shawn and Meilani! #sixshow #broadwaymusical #globalglorychasers

View

Jun 4

Open
Last night the six of us went to see the show SIX and to cheer on my talented childhood friend Valerie Maze who was the conductor/keyboardist. This was my birthday/Mother’s Day gift from my hubby, and it was so special! 
What a phenomenal and engaging way to learn about history and the stories of the six wives of Henry VIII! The music, the lights, the voices, the dancing made for a truly unique and memorable show! The Pantages Theater in Los Angeles is also one of my favorites! 
And the biggest treat of all was hanging out with @valerie.maze afterwards. We haven’t been together in YEARS! And this was the first time she met my Shawn and Meilani! #sixshow #broadwaymusical #globalglorychasers
38 6

Hey friend, do you know about my weekly Glorygram? Every Saturday I gently drop this gift in your inbox, which includes an encouraging essay about chasing God`s glory, a monthly book giveaway, recommendations, recipes, and more.

Consider this like sitting down at my table for some homemade lumpia and a tall glass of mango lemonade. My heart is to share in community about what God is teaching us. You can hop over to DorinaGlorygram.Substack.com and read this week`s edition. Be sure to Subscribe while you`re there so you don`t miss a thing.

In this week`s Glorygram, I`m sharing a story about the power of asking questions and five sisters who asked a question that changed history. Don`t miss it!

#glory #encouragingwords #substack #glorychasers #hesed2023 #biblereading #bibleteacher #leadership #powerfulquestions

View

Jun 3

Open
Hey friend, do you know about my weekly Glorygram? Every Saturday I gently drop this gift in your inbox, which includes an encouraging essay about chasing God's glory, a monthly book giveaway, recommendations, recipes, and more.
Consider this like sitting down at my table for some homemade lumpia and a tall glass of mango lemonade. My heart is to share in community about what God is teaching us. You can hop over to DorinaGlorygram.Substack.com and read this week's edition. Be sure to Subscribe while you're there so you don't miss a thing.
In this week's Glorygram, I'm sharing a story about the power of asking questions and five sisters who asked a question that changed history. Don't miss it!
#glory #encouragingwords #substack #glorychasers #hesed2023 #biblereading #bibleteacher #leadership #powerfulquestions
24 7

Join me for a stroll through the next psalm of ascent. Psalm 128 is a wisdom psalm that walks us through what it looks like to enjoy the blessings of the Lord. If we have the fear of the Lord and choose to walk with Him, we get to step into this abundance!

-What does walking with Him look like for you in this season?

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Jun 2

Open
Join me for a stroll through the next psalm of ascent. Psalm 128 is a wisdom psalm that walks us through what it looks like to enjoy the blessings of the Lord. If we have the fear of the Lord and choose to walk with Him, we get to step into this abundance!
-What does walking with Him look like for you in this season?
22 2
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